salmon

Salmon, renowned for its rich flavour, succulent flesh, and impressive nutritional profile, ranks among the most popular fish. It predominantly inhabits the briny expanses of the Atlantic Ocean, earning this saltwater fish the moniker Atlantic salmon. Distinguished by its distinctive pink-orange hue, the fillets of this sea creature not only captivate the eye, but also boast a delicate taste, high protein content, and a wealth of healthy fats, including the beneficial omega-3 fatty acids.

How to prepare salmon? 

The realm of salmon recipes is vast and varied. A foolproof choice is most definitely an oven-baked salmon with a honey-mustard marinade or a special pistachio crust. Alternatively, you can incorporate it into sweet potato pancakes, imparting them with a subtle flavour and juiciness. Fresh salmon fillets also make for a wonderful addition to poke bowls or salmon tartare. On the other hand, when sautéed in butter, they become a delectable choice to go with creamy pasta or salads. Let’s not forget the appeal of grilled salmon as well, as it is an indispensable highlight at any barbecue.

Baked salmon is here to elevate your breakfast to a new level. Whether featured in spreads, atop avocado toast, within savoury pancakes, or on waffles, it is a versatile addition. Moreover, preparing a bagel with salmon is also a perfect delight. Lastly, for those seeking to impress guests with a touch of luxury, one can’t go wrong with smoked salmon canapés.

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Fitness Recipe: Salmon Burgers

A salmon burger is juicy, has a great taste, and is as simple as it gets to prepare. It can be put in a classic bun or topped with a salad and you have a delicious meal ready in just a short time.

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