5 fit desserts with curd you will fall in love with
Curd recipes are ideal during the diet and for all who want to prepare healthy desserts. Fall in love with their unique taste, too!
Curd recipes are ideal during the diet and for all who want to prepare healthy desserts. Fall in love with their unique taste, too!
Valentine’s Day fitness recipe for a fluffy cake from beetroot, protein and peanut butter. Make your loved one happy with this tasty delicacy containing 21 g protein.
Proteins in the body affect processes that help to reduce weight successfully. Discover the sources and importance of protein for effective weight loss.
Ronnie Coleman, an 8-time Mr. Olympia, is referred to as the greatest bodybuilder of all time. Check out his training plan, diet, interview and get inspired.
Fitness recipes for a healthy breakfast made from flakes, peanut butter and protein. You will be surprised by its delicious taste, high protein content and easy preparation.
Protein pancakes and crumpets are a healthy breakfast for athletes. They please with the taste and rich protein content. Try this fitness recipe too!
Delicious fitness recipe for protein fruit smoothie that will feed you and its preparation will not take much time. Will you taste this fresh drink too?
Frank Zane is considered the most aesthetic bodybuilder so far. Check out the training and meal plan with which he defeated greats like Arnold Schwarznegger.
Michelle Lewin is a fitness diva that has won the hearts of millions of fans around the world. Check out her training and diet, but you will surely be interested in her life story as well.
Rich Piana was and will always be popular personality in the world of body-building. Thanks to his social and media activity, he built his name as a cult figure. His mother was a professional body-builder and that influenced Rich at a young age. As a child, he was going to the gym a lot in which his mother was training, and in astonishment, he was watching men with bulky bodies lifting weights. When he was 11, he was determined to step into body-building world with the goal to build a unique body.