Even meat-free food can be rich in protein. In our recipe today, it is mainly thanks to the chickpeas, which together with the sweet potatoes form the basis of the falafel. The garlic and other spices take it to another dimension for great taste.
Are you getting a little bored with savoury couscous? Then try preparing a sweet version of it. The poppy seeds with the raspberries play the main roles. You don’t have to worry about not getting enough protein in this recipe. A scoop of protein in the couscous will provide you with the necessary serving.
This hazelnut and chocolate spread has a perfectly smooth consistency that melts on your tongue. It is perfect for pastries, pancakes, desserts and even porridge.
This simple recipe has one big advantage. Anyone can adapt it to their liking and add what they want. The finished muffins can be decorated in many ways. Fancy a chocolate or raspberry version?
This delicious soup with beans and vegetables is delicious, satisfying and warming. It is perfect for lunch or as a quick hot dinner. Would you add coriander to it?
A smoothie is a quick treat that fills you up when you just can’t manage to keep up. This perfect combination, dominated by the taste of peanut butter and banana, won us over from the very first sip.
You can create a delicious creamy sauce without cream. All you need is cashew nuts and water. When this is mixed with mushrooms and Zero pasta, it makes a delicious lunch that is guaranteed to satisfy thanks to its high volume.
Pudding does not have to be full of sugar. Ours is packed with protein and fibre. Thanks to balanced nutritional profile you will enjoy it to the maximum and it will perfectly satisfy your stomach.
If you like salted caramel, you will definitely love this treat. The combination of sweet maple syrup, nut butter and bits of salt literally melts on the tongue.
If you like to have a sweet breakfast that you can prepare the day before, couscous is the obvious choice. The combination of quark, apple and cinnamon will brighten up your day.
