Surprise your friends or family with moist Oreo cake that taste as delicious as the famous biscuits. You will enjoy it, especially if you strive for a healthy lifestyle.
If you are craving a healthy and nutritious meal ready in a couple of minutes, you’ve come to the right place! Try a recipe for quinoa with sautéed tofu, vegetables, and avocado. It not only tastes great but is also easy to prepare.
Try a quick and nutritious breakfast in the form of egg muffins with cottage cheese, tomatoes and ham. This nutritionally balanced meal is perfect on the go and will provide you with energy throughout the day.
Try an irresistible and nutritionally balanced recipe for spelt buns with protein pudding and fresh fruit. This combination of flavours will not only please those who have a sweet tooth, but also athletes who control their calorie intake.
Supply your body with the necessary nutrients after your training with this super simple porridge with fruit and nut butter. This snack with a whole lot of protein will fill you up and provide you with energy.
Would you like to add more protein to your diet? In today’s article, we offer effective tips to help you.
Tofu, tempeh, seitan and other plant-based meat alternatives often replace animal protein in the diet. What ingredients are used in plant-based alternatives to meat, and what can you cook with them?
We’ve prepared for you three delightful egg recipes for breakfast that will help you start your day full of energy. They will all satiate you and provide your body with a whole lot of protein. What will you prepare first, scrambled eggs, omelette with halloumi cheese or poached eggs?
This savoury recipe for pizza snails with ham and corn is here to please every single one of you! They have exceptional taste, great nutritional values and are easy to prepare. Moreover, it’s really simple, delicious and healthy.
Transport yourself to an exotic island with a traditional Hawaiian recipe for a poke bowl with fresh vegetables, rice and tuna. This delicious, colourful meal will provide you with energy and all the necessary nutrients!