Top 17 myths about nutrition
You’ve definitely heard nutrition myths. Sugar, fats and even protein harm us. We are supposed to eat “clean” and detox the body. These are top 17 myths!
health
Detox – how will it change your life in 10 days?
Detoxification, detox which will cleanse your body of the harmful substances and toxins.
Symptoms of low testosterone and how to fight it
Low testosterone levels can cause depression, decreased libido, or loss of muscle mass. Do you know what its symptoms are and how to treat them? Read more!
Overtraining – fact or myth?
Overtraining syndrome is associated with fatigue and exhaustion by training. Find out the symptoms, causes, and overtraining prevention in the article.
Exercise during illness – yes or no?
It’s no good to exercise during the disease. Instead of training, take supplements with vitamins C, E, D, zinc and glutamine to boost immunity and heal you.