Pure Ghee - GymBeam


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Pure Ghee is clarified butter, which serves as an excellent alternative to traditional butter or oil. It contains concentrated butterfat without water and milk proteins, making it suitable even for individuals with lactose intolerance. This makes it very versatile in the kitchen and is sure to become your favourite choice for cooking, baking, sautéing, or spreading on bread as a topping.

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Pure Ghee – concentrated butterfat that is ideal as a substitute for butter in cooking, baking, and roasting

Pure Ghee is a type of butterfat obtained by clarifying butter, which involves removing water and milk proteins. This process gives ghee a higher smoke point and longer shelf life compared to traditional butter. Interestingly, you don't even need to refrigerate ghee, as it remains stable at room temperature. Additionally, ghee is free from lactose and milk proteins (casein), making it suitable for individuals with lactose or cow's milk protein intolerance. This means that for many people, ghee can be easier to digest compared to traditional butter.


Ghee, also known as clarified butter, makes for an excellent alternative to traditional butter, oil, or margarine. It primarily consists of saturated fats, making it ideal for high-heat cooking methods, as it has an average smoke point of around 250 °C. This makes it perfect for various culinary techniques, including cooking, baking, sautéing, and frying, as it does not easily burn.


You can utilize ghee in the preparation of meats, fish, vegetables, scrambled eggs, and even for pancake frying. It is also a popular choice for enhancing the flavour of sauces, soups, or even porridge, where it melts beautifully. You can't go wrong by spreading it on fresh bread or adding it to spreads. In fact, you can even create a sweet spread by mixing ghee with honey and cocoa. Adding Pure Ghee to any dish is sure to delight your senses with its captivating buttery flavour and aroma.



Pure Ghee & its benefits

  • concentrated butterfat
  • used as a substitute for butter or oil
  • does not contain lactose or milk protein (casein)
  • has a longer shelf life compared to traditional butter
  • has a high smoke point averaging around 250 °C
  • does not need to be refrigerated
  • boasts a pronounced buttery taste and aroma
  • suitable for people with lactose or cow's milk protein intolerance
  • ideal for cooking, baking, roasting, and frying
  • suitable for preparing cold recipes such as spreads
  • suitable as a spread on any type of bakery goods



100% butterfat.


Recommended use

Pure Ghee is suitable for various types of food preparation.


Nutrition facts

Nutrition 100 g
Calories 3693 kJ / 882 kcal
Fats 99.8 g
of which saturated fats 65 g
Carbohydrates 0.1 g
of which sugars 0.1 g
Protein 0.1 g
Salt 0.00 g



Store in a dry and cool place. Protect from direct sunlight. 

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