Brazil Nuts - GymBeam


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Brazil Nuts are unroasted and unsalted, which means that they retain a 100% natural taste. In addition, they are a great way to enrich your diet with valuable nutrients, including healthy fats and other beneficial substances. They have a great crunch to them as well as a delicate nutty taste. You can enjoy them right after opening as a snack, which will replenish your energy for any challenge. However, you can also chop and add them to yoghurt or porridge. 

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Brazil Nuts - delicious and exceptionally crunchy nuts that will enrich your diet with healthy fats  

Brazil Nuts are crunchy absolutely delicious. They are unroasted and unsalted, which makes them retain their natural taste as well as a wide range of beneficial nutrients. This makes them a great choice to reliably enrich your diet with healthy fats in the form of unsaturated fatty acids. The latter are beneficial for maintaining optimal blood cholesterol levels in case you choose to replace saturated fats with them. That said, they can also have beneficial effects on your heart. This product also boasts a purely natural ingredient profile, which makes it suitable not only for vegans, but also for everyone else. Of course, it goes without saying that these Brazil Nuts are free of any flavourings and any other additives.  


Feel free to enjoy these delicious nuts straight out of the pack as a healthy snack. Thanks to their size, only a few pieces will be enough to replenish your energy. However, you can also chop them into smaller pieces or add them whole into yoghurts, porridge, homemade muesli or granola. Moreover, if you decide to roast them on a frying pan or in the oven, they get an even more pronounced taste. They will then make for a great crunchy delicacy to add into your salads or to garnish your desserts with. Ground Brazil nuts or their smaller pieces can also be added into the dough for homemade pastries, cakes or cookies. However, they are also suitable for making a perfectly smooth homemade nut butter, but you will need a powerful blender for this.  


Brazil Nuts boast a lot of valuable properties and have a beneficial effect on overall health, as well as a wide range of uses in the kitchen. They will therefore easily fit into the diet of each and every fan of a healthy lifestyle. In addition, they are also suitable for low-carb or other low-carb diets and can be part of balanced reduction diets when losing weight. 


Brazil Nuts - GymBeam


Brazil Nuts & their benefits

  • unroasted and unsalted Brazil nuts 
  • have a delicate nutty taste   
  • have a great crunch to them  
  • contain healthy fats 
  • free of additives  
  • a great choice to replenish your energy and valuable nutrients 
  • support the maintenance of healthy blood cholesterol levels 
  • boast a wide range of uses 
  • ideal as a healthy snack 
  • suitable as an addition into porridge, yoghurt or muesli   
  • once ground, they make for a great addition into the dough for both salty and sweet pastries 
  • suitable for vegans     



Brazil nuts. 


Nutrition facts

Nutrition 100 g
Energy value 2743 kJ / 655 kcal
Fat 66.4 g
 - saturated fatty acids 15.1 g
Carbohydrate 12.3 g
 - sugar 2.3 g
Protein 14.3 g
Salt 0.00 g



Store in a dry place out of sunlight at room temperature.

Allergens: contains nuts. May contain traces of gluten, peanuts, soy and sesame.

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