Fitness Recipe: Pesto Chicken Couscous
Today, we have a tip for a meal prep lunch that you can take with you to work or college. Thanks to the combination of chicken, vegetables, couscous, and basil pesto, you’ll discover new harmonious flavours.
Chicken Meat is a wonderful source of protein, which is why it frequents most fitness enthusiasts’ regular diets. Serving chicken doesn’t need to be limited to a sad-looking dried out steak with a scoop of white rice. There’s an endless list of really fun recipes that will help you turn something as simple as a slice of chicken into a true culinary experience, depending on what ingredients you use and which part of the chicken you choose to work with.
For example, you can roast an entire chicken with some veggies or oranges, creating a rich palette of flavours. If you prefer to make your roast boneless, you can always use the bones for preparing a delicious broth. Wings can be left apart to soak up some honey-mustard or sweet chilli marinade and then roast them in an oven. Naturally, legs are the perfect cut for preparing a flavourful plate of chicken a la King or paprikash.
However, when it comes to cooking chicken, the truly undisputed king of every fitness cuisine is the ever popular chicken breast. Add some thyme, basil or tomato to get a fantastic sauce with a distinctly Italian touch. If you’d rather take a trip to Asia, grab some curry, turmeric, ginger and coconut milk. Chicken breast is just perfect for preparing wonderful steak or meat-rich sauces to accompany almost any kind of side dish, whether it’s rice, pasta, quinoa, couscous or bulgur. Long story short, every part of chicken makes for the ideal basis of any main course, and an ingredient of choice for a whole range of low-carb delicacies.
And if you’re curious about how to prepare perfect grilled chicken meat, don’t miss out on our article How to Grill Healthily and Without Extra Calories?
Today, we have a tip for a meal prep lunch that you can take with you to work or college. Thanks to the combination of chicken, vegetables, couscous, and basil pesto, you’ll discover new harmonious flavours.
So simple, but yet so good. Just put the chicken and vegetables in the baking dish and let the oven do its magic. The finished meal contains a lot of protein and tastes amazing.
In today’s recipe we have combined chicken with protein pasta, egg whites and delicious mozzarella. The result is a flavourful dish that is packed with high-quality protein.
This dish with a slight Asian touch will captivate you both with its enchanting aroma and great taste. Plus, it’s high in protein, so it’s great as a post-workout meal.
Grilling doesn’t have to produce unhealthy burnt meat full of fat and calories. In today’s article we provide a simple guide on how to choose ingredients when you want to lose weight. We’ll also give you tips on how to grill more healthily.
Looking for quick lunch tips that will fill you up and taste great? Today’s recipe for chicken with pasta and creamy sauce ticks all the boxes. Come and enjoy with us.
Asian chicken breasts are a delicious dish full of oriental flavours and aromas. It will win you over with its high protein content, thanks to which it will fill you up perfectly. It tastes best after a good training session.
This homemade burger will put the fast food one to shame. It is made with chicken to give it a decent protein content. There’s also a soft bun, yoghurt dressing and a vegetable garnish.
Let’s try to prepare chicken breasts slightly differently this time. Thanks to the simple marinade made of oil, lemon and honey, you will create a unique taste experience. And this recipe is, of course, full of protein.
Do you like skewered meat? If so, you will for sure enjoy our recipe for chicken satay. It is easy to prepare, and the juicy meat with creamy peanut sauce creates an irresistible combo.