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Jozef José Slivka


John Cena: One of the Biggest WWE Stars, but also a Talented Rapper and Actor

John Cena: One of the Biggest WWE Stars, but also a Talented Rapper and Actor

  • Personalities & Inspiration
Saturday, 08.05.2021 Reading time 4 min

Do you know one who is one of WWE’s biggest names? The legendary John Cena, of course. Let’s explore his life, career and achievements.

Read more >
Mike Tyson: A Boxing Legend Whose Record in the Ring Is Unlikely to Ever Be Broken

Mike Tyson: A Boxing Legend Whose Record in the Ring Is Unlikely to Ever Be Broken

  • Personalities & Inspiration
Thursday, 11.03.2021 Reading time 6 min

The life of the legend Mike Tyson was like from a movie. Come with us to see the rise and fall of a boxer, whose record in the ring will probably remain unbeaten.

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Muhammad Ali – Charismatic and Controversial Sports Icon of the 20th Century

Muhammad Ali – Charismatic and Controversial Sports Icon of the 20th Century

  • Personalities & Inspiration
Monday, 22.02.2021 Reading time 4 min

Muhammad Ali is a legendary boxer who lost almost everything at the time of his greatest glory. He didn’t break, and this is his story.

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How to Breathe Properly While Running and Exercising, and Why Is It So Important?

How to Breathe Properly While Running and Exercising, and Why Is It So Important?

  • Exercises and workouts
Tuesday, 26.01.2021 Reading time 13 min

Why is it important to breathe properly during exercise? This can greatly help you on the path to your goal. Learn everything important about breathing during training.

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9 Great Reasons to Start Exercising and How to Do It

9 Great Reasons to Start Exercising and How to Do It

  • Diet and healthy lifestyle
Monday, 11.01.2021 Reading time 17 min

Exercising is one of the best things you can do for yourself. Read about the main benefits that regular exercise will give to your body.

Read more >
TOP 10: Inspirational Films About Sports and Healthy Living

TOP 10: Inspirational Films About Sports and Healthy Living

  • Diet and healthy lifestyle
Monday, 04.01.2021 Reading time 14 min

We have prepared a list of 10 inspirational films and documentaries about sports and a healthy lifestyle that you will love. Which ones are definitely worth seeing?

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7 Reasons Why We Gain Weight and 8 Weight Loss Tips

7 Reasons Why We Gain Weight and 8 Weight Loss Tips

  • How to lose weight
Thursday, 24.12.2020 Reading time 15 min

In 2016, 1.9 billion adults suffered from being overweight, of which 650 million were obese. Why do we gain weight? And how can we lose the extra kilos?

Read more >
John Cena: Career, Diet and Workout Plan of a Great Wrestler

John Cena: Career, Diet and Workout Plan of a Great Wrestler

  • Personalities & Inspiration
Wednesday, 23.12.2020 Reading time 11 min

John Cena is not only an exceptional wrestler, but he has also established himself as an actor, rapper, or even a writer. How did he do it? And how does he live, eat, and train?

Read more >
Tyrosine – What Are Its Effects and What Role Does It Play in Stress, Depression or Weight Loss?

Tyrosine – What Are Its Effects and What Role Does It Play in Stress, Depression or Weight Loss?

  • Nutrition supplements
Wednesday, 09.12.2020 Reading time 9 min

Tyrosine is a non-essential amino acid that can help to deal with stress, depression, and promote weight loss. Find out which foods contain the highest levels of tyrosine!

Read more >
What to Eat When Sick and Which Foods to Avoid?

What to Eat When Sick and Which Foods to Avoid?

  • Diet and healthy lifestyle
Tuesday, 08.12.2020 Reading time 14 min

The immune system faces viruses and bacteria when you are ill. Find out which foods and nutrients will help you fight disease such as rhinitis, flu, nausea, constipation or diarrhea!

Read more >
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