Blue Poppy Seeds - GymBeam


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Blue Poppy Seeds are whole oily seeds that boast a high content of dietary fibre, which is important for the optimum functioning of your digestion. In addition, they are a great source of protein and non-saturated fats. Poppy seeds are traditionally used in sweet dishes, but there are other ways as well. It's popular for use in baked cakes, desserts, smoothies and bowls, to which it adds its outstanding nutritional qualities. 

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Blue Poppy Seeds - whole oily seeds with delicious flavour and high dietary fibre content, that will definitely come in handy in your kitchen

Blue Poppy Seeds are among popular foodstuffs that boast high versatility of use in the kitchen. These whole oily seeds are rich in dietary fibre, which is important for the optimum functioning of your digestion. What's more, poppy seeds are a good source of protein and non-saturated fats. Thanks to this favourable nutritional profile, poppy seeds are highly sought after as a staple foodstuff in every kitchen. 


Poppy seeds are commonly used as an ingredient in baked goods, cakes, desserts, smoothies and bowls, where it can also double as a decorative topping. The seeds can be soaked, ground or roasted, all of which bring more intense flavour and aroma out of them. What's more, poppy seeds can be used to manufacture entirely plant-based milk or butter, which is especially desirable for vegans and other fans of plant based cuisine. Rest assured, poppy seeds will easily find their rightful place in every kitchen cupboard. 

        Blue Poppy Seeds - GymBeam


Blue Poppy Seeds & their advantages  

  • whole oily seeds of blue poppy
  • rich in dietary fibre beneficial to your digestion
  • a source of protein and unsaturated fats
  • a staple foodstuff in traditional cuisine
  • an ingredient for baked goods, desserts, smoothies and bowls
  • can be soaked, roasted or ground
  • can be used for manufacturing vegan milk or delicious butter 



 Blue poppy (whole seed) - oily seed.


Nutrition Facts

Nutrition Facts 100 g *RDI
Energy 2196 kJ/ 525 kcal 26 %
Fats 42 g 60 %
- of which are saturated fatty acids 4.7 g 23.5 %
Carbohydrates 28 g 10.8 %
- of which are sugars 3 g 3.3 %
Dietary fibre 20 g -
Protein 18 g 36 %
Salt 0.80 g 13.3 %

 * Recommended Daily Intake value for an average adult (8400 kJ/ 2000 kcal).



Store in a dry place away from direct sunlight at room temperature.
Allergens: May contain traces of peanuts, tree nuts, sesame and sulfites.

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