Fitness recipe: Vegan kiwi muffins from green superfoods
Try a fitness recipe for vegan kiwi muffins from superfoods and spelled flour. Enjoy them without remorse for breakfast or as a afternoon snack.
superfoods
Fitness recipe: Quinoa salad in 3 different ways
Did you know that quinoa is not only grain but also a high protein superfood? In addition, it tastes great in both salty and sweet dishes. Come and see for yourself in our 3 quinoa salad recipes!
“E numbers” or additives in food – are they really dangerous?
Are “E numbers” in food harmful? Get to know everything about emulsifiers, additives, preservatives, colorants and how safe they are for our health.
Turmeric – a spice rich in antioxidants and a fighter against inflammation
Turmeric is a natural spice, a dye, has anti-inflammatory effects and is rich in antioxidants. Discover the health benefits of consuming turmeric!
Fitness recipe: Green protein porridge with Chlorella with only 4 ingredients
Try a fitness recipe for green protein porridge with Chlorella, which is a good source of protein, vitamins and minerals for athletes.