What Are the Effects of Reishi, Oyster Mushroom and Other Medicinal Fungi?
Shiitake, maitake or chaga are medicinal fungi that have many benefits for the body. Let’s have a look which of them can strengthen immunity and fight various diseases.
Shiitake, maitake or chaga are medicinal fungi that have many benefits for the body. Let’s have a look which of them can strengthen immunity and fight various diseases.
Short-term stress can be beneficial. However, the long-term stress can have a negative impact on mental and physical health. In this article, you will learn how to reduce stress and feel more relaxed.
What you eat really affects your mood. If you fill your body with the right substances, you will be rewarded for it in the form of a clear mind and a happy smile. See how you can get in a good mood with a healthy diet and by choosing the right food!
Ashwagandha is an Indian Ginseng that acts as a fat burner, provides energy, increases stamina, relieves stress and anxiety. Find out more about it!