BIO Pumpkin Seeds are 100% shelled seeds of uncompromising quality. They have a very mild and natural taste. They do not contain salt, sugar or other additives. They are a source of healthy fats and are high in both protein and fibre. You can enjoy them on their own or as part of a savoury or sweet recipes.
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BIO Pumpkin Seeds - shelled seeds in BIO quality with high protein and fibre content, suitable to be eaten on their own or as part of savoury or sweet dishes
BIO Pumpkin Seeds belong to the fitness food category, which offers 100% shelled seeds in uncompromised BIO quality. They have a smooth and natural taste. They do not contain any salt, sugar or other additives. They are thus a source of healthy fats and are high in protein, which promotes muscle growth and maintenance, as well as bone health. They also boast a high fibre content.
This healthy food can be enjoyed on its own while watching your favourite TV show or during work or a lecture at university. The seeds are unsalted and unroasted, so you can roast them in a pan and add salt yourself, turning them into a crunchy snack. Such a snack can be enjoyed instead of the classic savoury treats, for example. However, pumpkin seeds also have a variety of other uses in the kitchen.
Pumpkin seeds can also be sprinkled over your favourite cream soup or can be used in a variety of desserts, cakes, biscuits or puddings. In addition, you can make pumpkin butter, which is suitable as an alternative to various nut butters, by gently roasting and grinding the seeds. You can also use organic pumpkin seeds to make pesto with fresh herbs and garlic or add them when making homemade granola. Crushed pumpkin seeds can also be used to add flavour, tricker texture and crunchiness to guacamole. They also fit perfectly as an addition to bread dough or you can sprinkle them on homemade pastries. They are also suitable for vegetable or fruit salads, oatmeal or risotto. All of these options, definitely make these seeds a staple ingredient in your kitchen.

BIO Pumpkin Seeds & their benefits
- 100% shelledc pumpkin seeds
- in uncompromising BIO quality
- they have a mild and natural flavour
- do not contain salt, sugar or other additives
- rank among the sources of healthy fats
- have a high protein content that promotes muscle growth and maintenance
- contain a high proportion of fibre
- suitable to be eaten on their own as a healthy snack
- have a wide range of uses in the kitchen
- can be roasted to get a crispy texture
- suitable for both sweet and savoury recipes
- can be sprinkled on puddings, homemade pastries or bread
- can be added to vegetable or fruit salads or risotto
Nutrition facts
| Nutrition | per 100 g |
|---|---|
| Energy value | 2339 kJ / 559 kcal |
| Fats | 49 g |
| - of which saturates | 8.7 g |
| Carbohydrates | 10.71 g |
| - of which sugars | 1.4 g |
| Fibre | 6 g |
| Protein | 30.23 g |
| Salt | 0.04 g |
Warning
Store at temperatures up to 25°C and relative humidity up to 70%. The product may contain gluten, soy, nuts and sesame
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Composition
Warning
Store at temperatures up to 25°C and relative humidity up to 70%. The product may contain gluten, soy, nuts and sesame
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Distributor: | Distributor: GymBeam Germany GmbH, Heinrich-Horten-Straße 22 |
| Legal category of the product: | Legal category of the product: foodstuffs |
| Form: | Form: foodstuffs |
| Blend: | Blend: Single component |
| Not for children, pregnant and breastfeeding women.: | Not for children, pregnant and breastfeeding women.: Yes |
| The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: | The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: No |
| Contains Stimulants: | Contains Stimulants: Yes |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: Plant |
| Storage Conditions: | Storage Conditions: Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote. |
| Primary Goal: | Primary Goal: Wellness |
| Target User: | Target User: Unisex |
| Lab Tested: | Lab Tested: Yes |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals |
| Sugar Free: | Sugar Free: Yes |
| Free From: | Free From: lactose_free, no_added_sugar, aspartame_free, artificial_sweetener_free, Caffeine free, stimulant_free, gelatin_free, palm_oil_free, egg_free, peanut_free, Casein free, Milk free |
| Third Party Verified: | Third Party Verified: Yes |
| Product Dimensions: | Product Dimensions: 16 × 7 × 27 cm |
| Travel Friendly: | Travel Friendly: Yes |
| Base Ingredient: | Base Ingredient: Tekvica |
| Other categories : | |
Reviews
Popularity
| Category ranking | Category ranking#6 in Seeds#37 in BIO products#141 in Vegan products#147 in Fitness Food#174 in Gluten-Free Products |
|---|
Composition
100% shelled pumpkin seeds. | |
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten-free: | Gluten-free: |
| Lactose free: | Lactose free: |
| BIO: | BIO: |
| GMO free: | GMO free: |
| No artificial sweeteners: | No artificial sweeteners: |
Packaging
| Number of pieces per package: | Number of pieces per package: 10 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 600 pc. |
Logistics
| HS code: | HS code: 12079996: ---- Ostatné |
|---|---|
| EAN: | EAN: 8586022211287 |
| Netto weight: | Netto weight: 0.50 kg |
| Brutto weight: | Brutto weight: 0.51 kg |
| Length: | Length: 16.00 cm |
| Width: | Width: 7.00 cm |
| Height: | Height: 27.00 cm |
| Plastic-free packaging: | Plastic-free packaging: yes |
| HS Code CHF: | HS Code CHF: 1207.9988.0 |
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Distributor: | Distributor: GymBeam Germany GmbH, Heinrich-Horten-Straße 22 |
| Legal category of the product: | Legal category of the product: foodstuffs |
| Form: | Form: foodstuffs |
| Blend: | Blend: Single component |
| Not for children, pregnant and breastfeeding women.: | Not for children, pregnant and breastfeeding women.: Yes |
| The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: | The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: No |
| Contains Stimulants: | Contains Stimulants: Yes |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: Plant |
| Storage Conditions: | Storage Conditions: Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote. |
| Primary Goal: | Primary Goal: Wellness |
| Target User: | Target User: Unisex |
| Lab Tested: | Lab Tested: Yes |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals |
| Sugar Free: | Sugar Free: Yes |
| Free From: | Free From: lactose_free, no_added_sugar, aspartame_free, artificial_sweetener_free, Caffeine free, stimulant_free, gelatin_free, palm_oil_free, egg_free, peanut_free, Casein free, Milk free |
| Third Party Verified: | Third Party Verified: Yes |
| Product Dimensions: | Product Dimensions: 16 × 7 × 27 cm |
| Travel Friendly: | Travel Friendly: Yes |
| Base Ingredient: | Base Ingredient: Tekvica |
| Other categories : | |
Composition
100% shelled pumpkin seeds. | |
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten-free: | Gluten-free: |
| Lactose free: | Lactose free: |
| BIO: | BIO: |
| GMO free: | GMO free: |
| No artificial sweeteners: | No artificial sweeteners: |
Packaging
| Number of pieces per package: | Number of pieces per package: 10 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 600 pc. |
Reviews
Popularity
| Category ranking | Category ranking#6 in Seeds#37 in BIO products#141 in Vegan products#147 in Fitness Food#174 in Gluten-Free Products |
|---|
Logistics
| HS code: | HS code: 12079996: ---- Ostatné |
|---|---|
| EAN: | EAN: 8586022211287 |
| Netto weight: | Netto weight: 0.50 kg |
| Brutto weight: | Brutto weight: 0.51 kg |
| Length: | Length: 16.00 cm |
| Width: | Width: 7.00 cm |
| Height: | Height: 27.00 cm |
| Plastic-free packaging: | Plastic-free packaging: yes |
| HS Code CHF: | HS Code CHF: 1207.9988.0 |
Laboratory test results
BIO Pumpkin Seeds - VanaVita
4.7Jana
Riccardo Zeggio
Verified purchase8/24/2026
ExcellentTranslated by Google
Was this review helpful to you?Tomáš Zamba
Verified purchase8/22/2026
Organic seeds, slightly smaller than usual but better.Translated by Google
Was this review helpful to you?K. J.
Verified purchase8/15/2026
Excellent as a snack to replenish magnesium and zinc. Recommended.Translated by Google
Was this review helpful to you?K.P.
Verified purchase8/14/2026
Excellent for preparing homemade granolaTranslated by Google
Was this review helpful to you?- Verified purchase
8/9/2026
Was this review helpful to you? Maria Vincenza Macaluso
Verified purchase8/1/2026
Delicious! Approved!Translated by Google
Was this review helpful to you?Paula S.
Verified purchase7/28/2026
the product is of very, very high qualityTranslated by Google
Was this review helpful to you?Matěj K.
Verified purchase7/24/2026
topTranslated by Google
Was this review helpful to you?Andrei V.
Verified purchase7/16/2026
Good qualityTranslated by Google
Was this review helpful to you?E. S.
Verified purchase7/12/2026
I do not like them.Translated by Google
Was this review helpful to you?
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