the best from category of resistance bands & expanders

Do you need help with choosing some product? Get inspired by customers who have already tried our products. Thanks to the reviews of our customers, you have easy access to the experience of others. Here you will find the most reviewed products from the category of Resistance Bands & Expanders. The best-selling product is Resistance Band Set - BeastPink.

Resistance Bands & Expanders is a category that includes a wide range of resistance bands and expanders that can be used for full-body workouts. There are many resistance bands and expanders of various sizes and resistance levels to choose from, which are suitable for exercising at home, on workout playgrounds, at the gym, and even while travelling. They are also beneficial for rehabilitation exercises. Both beginners and advanced athletes are sure to find something to their liking among the diverse selection of these popular fitness tools.

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How to pick the right resistance level of the resistance band?

The ideal resistance band should match your current strength capabilities and specific exercises. If you're starting with exercising, opt for a band with lower resistance. As you progress and get stronger, you can gradually increase the resistance. However, when using resistance bands for pull-ups on a bar, beginners may benefit from a band with higher resistance to assist them during the exercise. That said, if you are looking for a well-rounded workout and gradual strength-building, it's best to have various types of bands and expanders available.

Types of expanders and resistance bands

  • Basic resistance bands include the Resistance Band Set, which consists of elongated single-layer bands with different levels of resistance. These bands are useful for overhead presses, lateral raises, bicep curls, and they also complement workouts at the gym, yoga, Pilates, and rehabilitation exercises. Moreover, they can be utilized for dumbbell flyes, forward or seated rows, and many other exercises.
  • Another type includes shorter resistance bands with a closed circular shape, commonly used for various types of lunges, squats, and other leg exercises. They are also suitable for warm-up activation exercises, stretching, rehabilitation exercises, yoga, Pilates, and strength training. If you're concerned about the rubber material being uncomfortable against your body, you can opt for elastic bands with a fabric surface. These so-called Booty Bands can offer higher resistance, making them effective for targeting the glutes and legs.
  • Longer closed-loop resistance bands can be looped around a pull-up bar in order to assist you with pull-ups. They can also be used for various pull exercises and target different muscle groups.
  • To increase the intensity of both home and gym workouts, expanders with handles can be easily attached and used for a challenging workout. These are most commonly used for upper body training. The handles can be hooked to your foot as well, allowing you to work on leg and glute exercises. If you're unsure which expander to choose, the adjustable set of bench press resistance bands is a good option.

For some workout inspiration using resistance bands, you can refer to our article: 30 Full-Body Resistance Band Exercises

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  1. Resistance Band Set - BeastPink
    Resistance Band Set - BeastPink
    68%
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    From €12.95
  2. Resistance Band Set - GymBeam
    Resistance Band Set - GymBeam
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    €7.95
  3. Resistance band set 5 - GymBeam
    Set of 5 Resistance Bands - GymBeam
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    €15.95
  4. Expander DuoBand set - GymBeam
    DuoBand Set - GymBeam
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    €28.95
  5. Cross Resistance Band Level 1 - GymBeam
    Cross Resistance Band Level 1 - GymBeam
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    €7.95
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    Cross Resistance Band Level 2 - GymBeam
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    €10.95
  7. Cross Resistance Band Level 3 - GymBeam
    Cross Resistance Band Level 3 - GymBeam
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    €16.95
  8. Loop Band Set - GymBeam
    Loop Band Set - GymBeam
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    €21.95
  9. Cross Band Level 4 - GymBeam
    Cross Resistance Band Level 4 - GymBeam
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    €20.95
  10. Resistance Booty Bands Set - BeastPink
    Booty Band Resistance Bands Set - Beast Pink
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    €21.95
  11. Resistance Band Red - YAKIMASPORT
    Resistance Band Red - YAKIMASPORT
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    €4.95
  12. Cross Band Level 5 - GymBeam
    Cross Resistance Band Level 5 - GymBeam
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    €23.95
  13. Resistance Band Blue - YAKIMASPORT
    Resistance Band Blue - YAKIMASPORT
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    €5.95
  14. Fitness resistance band Booty Band Pink - Climaqx
    Booty Band Pink - Climaqx
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    €25.95
  15. Wide Resistance Band Medium - GymBeam
    Wide Resistance Band Medium - GymBeam
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    €6.50
  16. Resistance Band Yellow - YAKIMASPORT
    Resistance Band Yellow - YAKIMASPORT
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    €3.95
  17. Resistance band with handles 15 kg - GymBeam
    Resistance Band with Handles 15 kg - GymBeam
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    €13.50
  18. Cross band POWER II  25-40 kg Grey - Spokey
    Cross band POWER II 25-40 kg Grey - Spokey
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    €21.95
  19. Power Band Loop 25 – 38 kg Blue - YAKIMASPORT
    Power Band Loop 25 – 38 kg Blue - YAKIMASPORT
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    €21.95
  20. Posilňovacia guma Cross band POWER II 20-30 kg Blue - Spokey
    Fitness Cross Band POWER II 20-30 kg Blue - Spokey
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    €15.50
  21. Pás na cvičenie jógy Yoga Tape - Spokey
    Yoga Tape Exercise Strap - Spokey
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    €8.95
  22. Wide Resistance Band Soft - GymBeam
    Wide Resistance Band Soft - GymBeam
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    €4.50
  23. Wide Resistance Band Hard - GymBeam
    Wide Resistance Band Hard - GymBeam
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    €7.50
  24. Booty Band Black - Climaqx
    Booty Band Black - Climaqx
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    €23.95
  25. Resistance Band with Handles 5 kg - GymBeam
    Resistance Band with Handles 5 kg - GymBeam
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    €11.50
  26. Hip loops set - MADMAX
    Hip Loops Set - MADMAX
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    €31.95
  27. Posilňovacia guma Booty Band Lime - Climaqx
    Booty Band Lime - Climaqx
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    €23.95
  28. Resistance band Heavy RIBBON lll orange - Spokey
    RIBBON lll Heavy Resistance Band Orange - Spokey
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    €7.50
  29. Resistance band with handles 10 kg - GymBeam
    Resistance Band with Handles 10 kg - GymBeam
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    €12.50
  30. Adjustable set of bench press expanders - GymBeam
    Adjustable Set of Bench Press Resistance Bands - GymBeam
    100%
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    €159.95

39 items