Manufacturer: Gymbeam
Adjustable Set of Bench Press Resistance Bands is a practical training tool you will make use of for working on your chest muscles as well as other muscle groups. It consists of 4 long and 6 short resistance bands that can be either attached to the main expander or used individually. It comes with a long collapsible workout bar ideal for bench press, squats or pull downs for the back. Using this exercise equipment, you will be able to do your functional strength training routine at home or wherever you go.
Adjustable Set of Bench Press Resistance Bands is a highly practical exercise tool that will effectively substitute free weights and gym machines for you. It consists of 6 short and 4 long resistance bands. The short bands can be attached to the bench press expander with handles, which allows you to perform, for example, flies, bicep curls or push-ups. Threading the long bar, which comes with the product package, through the handles will allow you to perform bench press or pull-downs for back.
The long bands can be combined with the bar to create a setup ideal for squats or shoulder press, meaning the tool is useful for exercising both upper and lower body. By using a varying amount of bands in the system, the level of resistance can be adjusted to fit both beginners and more advanced athletes. Connecting all the resistance bands to the expander will provide you with the maximum total resistance of 69 kg.
The Adjustable Set of Bench Press Resistance Bands is easy to store and carry around. You can use it at home or at the outdoor workout playground, when you simply don't have the time to go to the gym, or want to add some extra variety to your regular strength training plan. The set can be used to add extra challenge to bodyweight exercises. Thanks to its properties, this tool is the ideal addition to every home gym.
The product package comes with a user's guide, which will help you install the expander properly, and teach you how to use it for a variety of suitable exercises. You'll find that learning to use this workout equipment is truly simple and intuitive.
Steel, latex, nylon.
Property | Length in unstretched state | Resistance |
---|---|---|
Short expander (6 pcs) | 26 cm | 11.5 kg |
Long expander (4 pcs) | 54 cm | 12 kg |
Bench press expander (single unit) | 85 cm | up to 69 kg |