Instant Oats serves as a hearty breakfast or a healthy snack for athletes. Finely ground oatmeal is a source of dietary fibre and protein that will energize you at any time of the day. You will also take a fancy to tasty oatmeal thanks to quick and easy preparation, which takes just a few minutes
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Instant Oats - delicious and healthy fitness breakfast or snack for athletes
Instant Oats contains finely ground oatmeal rich in dietary fibre. It is an excellent source of protein and carbohydrates for all athletes, but also for vegetarians and vegans. Its easy preparation takes only a few minutes, so you will love it especially for breakfast. However, you can enjoy this oatmeal as a snack or a healthy snack at any time of the day. Just pour the water or milk into the mixture and a healthy delicacy is born. Try it in chocolate or vanilla flavours or even non-flavoured, which you can combine with your favourite fruits, nuts or calorie-free syrup.
Instant Oats and its benefits:
- source of dietary fibre, carbohydrates and proteins
- ideal as a healthy breakfast, snack or snack
- its preparation is very simple and fast
- satiates and replenishes energy perfectly
- suitable also for vegetarians and vegans
Composition
Instant Oats chocolate: oat flour, defatted cocoa powder, (Theobroma Cacao), aroma, sweetener: sucralose.
Instant Oats vanilla: oat flour, vanilla aroma, sweetener: sucralose.
Instant Oats unflavoured: oat flour.
Preparation
Stir 60 g in 200 ml - 300 ml water or milk for breakfast or during the day.
Table of nutritional values
| Nutritional values (chocolate flavour) | 100 g |
|---|---|
| Energy value | 359 kcal, 1512 kJ |
| Fats | 7,4 g |
| of which saturated fatty acids | 1,46 g |
| Carbohydrates | 53 g |
| of which sugars | 1,1 g |
| Protein | 15 g |
| Salt | 0,01 g |
| Nutritional values (vanilla flavour) | 100 g |
|---|---|
| Energy value | 361 kcal, 1520 kJ |
| Fats | 7,2 g |
| of which saturated fatty acids | 1,27 g |
| Carbohydrates | 55 g |
| of which sugars | 2,8 g |
| Protein | 14 g |
| Salt | 0,01 g |
| Nutritional values (unflavoured) | 100 g |
|---|---|
| Energy value | 361 kcal, 1521 kJ |
| Fats | 7,3 g |
| of which saturated fatty acids | 1,3 g |
| Carbohydrates | 54 g |
| of which sugars | 1 g |
| Protein | 14 g |
| Salt | 0,01 g |
Warning
Keep in a dry, cool place, out of the reach of small children and protect from direct sunlight. The product does not serve as a substitute for a varied diet. Allergens are marked in bold in the composition. It contains sweeteners and allergens, which are marked in bold in the composition.
Allergenic warning: Contains gluten, may contain traces of milk, eggs, soy and crustaceans.
Instant Oats 1000 g - GymBeam