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Instant Buckwheat Porridge is a delicacy made from extruded buckwheat, which can be used to playfully conjure up a breakfast or snack when combined with hot water. The unflavoured version is low in fat and contains no sugar. At the same time, it is a source of protein, which promotes muscle growth and maintenance. In addition, it is naturally gluten-free, so even people who normally avoid gluten can enjoy it.

€6.50(€14.44/ kg)
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Details

Instant Buckwheat Porridge - a nutritious snack with protein, which can be used to quickly and easily conjure up a delicious breakfast or snack

Instant Buckwheat Porridge will please anyone who loves a quick breakfast or snack. It is a delicacy made from extruded buckwheat, which playfully conjures up a delicious dish when combined with hot water or milk. Moreover, its preparation can be mastered by absolutely everyone. This can be a great solution for people who don't like lengthy breakfast preparation. Moreover, this porridge is a source of protein, which promotes muscle growth and maintenance, as well as bone health. A great bonus is that it goes well with fresh or freeze-dried fruit. You can also garnish it with nuts or peanut butter, or enrich it with protein by adding some protein powder. 

 

The unflavoured version is also low in fat and contains no sugar, making it suitable for a diet. In addition, it is naturally gluten-free, so even people who normally avoid gluten can enjoy it. It is also suitable for vegans and the unflavoured version can also be used to thicken soups or sauces. 

 

Instant Buckwheat Porridge & its benefits 

  • a delicacy made from extruded buckwheat
  • thanks to its protein content, it promotes muscle growth and maintenance and has a positive effect on bone health
  • the unflavoured version is low in fat and contains no sugar
  • naturally gluten-free 
  • suitable for vegans 
  • will be appreciated by anyone looking for a quick and healthy breakfast or snack 
  • tastes great with fresh or freeze-dried fruit
  • can be garnished with nuts or peanut butter
  • can be used to thicken soups and sauces

 

Nutrition facts

Instant Buckwheat Porridge - Unflavoured per 100g
Energy value 1428 kJ / 337 kcal
Fats 2.3 g
  - of which saturated fatty acids 0.5 g
Carbohydrates 67 g
  - of which sugars 0.5 g
Protein 12 g
Salt 0.01 g

 

Instant Buckwheat Porridge - Cocoa Coconut per 100 g
Energy value 1492 kJ / 352 kcal
Fat 5.1 g
  - of which saturated fatty acids 3.1 g
Carbohydrates 63.7 g
  - of which sugars 7.7 g
Protein 11.8 g
Salt 0.04 g

 

Instant Buckwheat Porridge - Strawberry per 100 g
Energy value 1492 kJ / 352 kcal
Fat 5.1 g
  - of which saturates 3.1 g
Carbohydrates 63.7 g
  - of which sugars 7.7 g
Protein 11.8 g
Salt 0.04 g

 

Warning 

Store in a cool, dry place. Protect from direct sunlight.

Allergens: May contain traces of gluten, peanuts, soy, tree nuts and sesame.


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Composition and dosage

Composition

100% extruded buckwheat.

Dosage

Add 50 g of porridge into a bowl, pour 100 - 200 ml of hot water, stir thoroughly and let stand for a while, then consume immediately.

Warning

Store in a cool, dry place. Protect from direct sunlight. Allergens: May contain traces of gluten, peanuts, soy, tree nuts and sesame.

Product detail

Product description

Main category :
Manufacturer:
Legal category of the product:
foodstuffs
Form:
foodstuffs
Blend:
Single component
Flavor:
unflavored
Dose size:
50 g
Not for children, pregnant and breastfeeding women.:
No
The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.:
No
Functional Form:
instantized
Contains Stimulants:
Yes
Sugar per Serving (g):
0.250000
Standardized Extract:
Yes
Ingredient Origin Type:
Plant
Protein per Serving (g):
6
Storage Conditions:
Keep in a dry place out of direct sunlight at room temperature.
Primary Goal:
Wellness
Target User:
Unisex
Lab Tested:
Yes
Sugar Free:
Yes
Free From:
lactose free, aspartame free, artificial sweetener free, Caffeine free, stimulant free, gelatin free, palm oil free, egg free, Casein free, Milk free
Third Party Verified:
Yes
Product Dimensions:
14 × 6.5 × 19 cm
Travel Friendly:
Yes
Base Ingredient:
Pohánka
Product Form:
Powder
Other categories :

Reviews

Popularity

Category ranking#2 in Buckwheat#8 in Porridge#36 in Grains & Cereals#110 in Vegan products#149 in Lactose-Free Products

Composition

100% extruded buckwheat.
Vegan:
Vegetarian:
Gluten-free:
Lactose free:
BIO:
GMO free:
No artificial sweeteners:

Allergen information

The product does not contain any allergens.

Packaging

Number of pieces per package:
13 pc.
Number of pieces per pallet:
520 pc.

Logistics

HS code:
19041090: -- Ostatné
EAN:
8586022212277
Netto weight:
0.45 kg
Brutto weight:
0.49 kg
Length:
14.00 cm
Width:
6.50 cm
Height:
19.00 cm
Plastic-free packaging:
no
HS Code CHF:
1904.1090.0
Reviews

Instant Buckwheat Porridge - GymBeam

4.7
Average from 52 reviews
(41 reviews)
(6 reviews)
(5 reviews)
(0 reviews)
(0 reviews)
Most Beneficial Positive Review of Product

P.T.

Verified purchase
Excellent gluten-free alternative: The ideal choice for individuals with gluten intolerance and coeliac disease. Instant preparation: Simply pour hot water or milk over it; no lumps form, and the
Most Beneficial Negative Review of Product

Adam

Verified purchase
A nice product that is filling, but I added seeds, nuts, and honey to give it some flavor. The consistency is good; it can be made thicker or thinner depending on the amount of water you use.
By flavor

All reviews (52)
English reviews (0)
Verified purchases (50)
Positive (52)
Negative (0)
  • A. N.

    Verified purchase

    9/2/2026

    Flavor: unflavored
    Pleasant porridge, good taste and easy preparation
    SKTranslated by Google
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  • D. M.

    Verified purchase

    8/17/2026

    Flavor: unflavored
    I mix it with fruit protein hydro. A completely excellent combination.
    SKTranslated by Google
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  • R. V.

    Verified purchase

    8/11/2026

    Flavor: unflavored
    Quick preparation, taste at ease
    SKTranslated by Google
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  • P.T.

    Verified purchase

    7/20/2026

    Excellent gluten-free alternative: The ideal choice for individuals with gluten intolerance and coeliac disease. Instant preparation: Simply pour over hot water or milk; no lumps form, and the porridge has a pleasant, subtly nutty flavour. Nutritional profile: It contains a high proportion of complex carbohydrates and fibre; however, for athletes, it contains less protein, so it is advisable to mix in a protein powder.
    SKTranslated by Google
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  • kašička

    Verified purchase

    7/17/2026

    ale je skvelé, že sa dá spať
    SKTranslated by Google
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  • Дмитро Є.

    Verified purchase

    7/8/2026

    Flavor: coconut cocoa
    Top
    UATranslated by Google
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  • Ιωάννης Α.

    Verified purchase

    7/5/2026

    Flavor: unflavored
    good
    GRTranslated by Google
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  • Kamila Zemanová

    Verified purchase

    6/25/2026

    Flavor: unflavored
    CZ
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  • alexa

    Verified purchase

    6/23/2026

    a quick and healthy snack.
    ROTranslated by Google
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  • Andrej

    Verified purchase

    6/23/2026

    Positive
    SKTranslated by Google
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Questions
Your questions about the product
Product Options Grid
Flavor
Rating
Packaging
strawberry
(5)
450 g
unflavored
(9)
450 g
coconut cocoa
(6)
450 g

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