BIO brown flax seeds are a rich source of fiber, protein, unsaturated fats, and omega-3 and omega-6 fatty acids. Flax seeds are one of the richest plant sources of alpha-linolenic acid (ALA), which contributes to maintaining normal blood cholesterol levels. They also contain a lot of vitamins, minerals, and other ingredients beneficial to health. In addition, you can easily incorporate them into your diet, just add flaxseeds into breakfast porridge, yogurt, or protein drink.
BIO brown flax seeds - a source of fiber, protein, and healthy fats that can be easily incorporated into your diet
BIO brown flax seeds are small oilseeds known for thousands of years, but they have only recently became popular as healthy foods. They are a quality source of fiber and protein with a minimum amount of sugars. They contain all the essential amino acids except lysine, and they are rich in arginine and glutamine. BIO brown flax seeds are also popular for their high content of healthy unsaturated fats, especially omega-3 and omega-6 fatty acids. Alpha-linolenic acid (ALA), which the human body cannot produce and it must come from food or supplements, makes up the most of the flax seeds. ALA plays an important role in maintaining normal blood cholesterol levels. In addition to the mentioned nutrients, flax seeds also contain vitamins and minerals, namely copper, phosphorus, and magnesium.
BIO brown flax seeds can be easily incorporated into your diet. Simply add them into yogurt, breakfast porridge, a protein drink or use for cooking or baking.
BIO brown flax seeds and their benefits
- healthy foods
- a source of fiber and plant-based protein
- contain omega-3 and omega-6 fatty acids
- full of vitamins and minerals
- can be easily incorporated into your diet
Ingredients
100% brown flax seeds.
Table of nutritional values
| Nutritional values | 100 g |
|---|---|
| Energy value | 2234 kJ / 534 kcal |
| Protein | 18.3 g |
| Fats | 42.2 g |
| of which saturated fatty acids | 3.7 g |
| Carbohydrates | 28.9 g |
| of which sugars | 1.6 g |
| Salt | 0.07 g |
Warning
Store at temperatures up to 25 °C and relative humidity up to 70%. The product may contain gluten, soy, nuts, and sesame.
BIO Brown Flax Seeds - VanaVita
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Warnings:
Store in a dry place and protect from heat.
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