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BIO 5-Grain Flakes contain a delicious combination of five different types of grain flakes, namely rice, oat, barley, wheat and rye. This mixture boasts a high fibre content and is a good source of protein. Thus, it contributes to the growth and the maintenance of muscles and healthy bones. Grain flakes are a great basis for a healthy breakfast, snack or as an ingredient in desserts, sauces, crêpes, pancakes and other dishes.

€3.40(€6.80/ kg)
FREE shipping on orders over €300.00
Details

BIO 5-Grain Flakes - a mixture of five grain flakes, which is a source of protein, has a high proportion of fibre and a great taste

BIO 5-Grain Flakes will surprise you with a delicious mix of flavours. This is a combination of rice, oat, barley, wheat and rye flakes. They all have high fibre content. The mix of flakes will also provide the body with important complex carbohydrates, which gradually release energy. Furthermore, these grain flakes are also a source of protein, thus contributing to the growth and maintenance of muscles and healthy bones.

 

BIO 5-Grain Flakes is an ideal ingredient for a full-fledged main course, as well as a high-quality snack during the day. For example, you can use them to prepare a tasty cereal porridge with water or milk, add some protein powder and garnish with freeze-dried fruit or nut butter. Grain flakes are also suitable to add to yoghurt or as a main ingredient for tasty homemade granola. Furthermore, you can grind them into flour and use them to prepare crêpes, pancakes, or your favourite desserts. In salty recipes, they can be used, for example, to thicken soups and sauces, as an ingredient in homemade pastries or various salty muffins, quiche and other tasty dishes.

 

BIO 5-Grain Flakes & their benefits

  • a mixture of flakes from five different types of cereals
  • a delicious combination of flavours
  • BIO quality
  • do not contain GMOs
  • a high fibre content
  • a source of protein
  • thanks to protein contribute to the maintenance and growth of muscles and bone health
  • suitable as a main ingredient for cereal porridge, yoghurt or homemade granola
  • can be used to thicken soups and sauces
  • suitable for vegetarians and vegans       

 

Nutrition facts

Nutrition 100 g
Energy value 1421 kJ / 336 kcal
Fats 2 g
  - of which saturated fatty acids 1 g
Carbohydrates 64 g
  - of which sugars 1 g
Dietary fibre 9 g
Protein 11 g
Salt 0.2 g

 

Warning

Store in a dry and cool place up to 25 °C, and protect from sunlight.

Allergens are marked in bold in the ingredients section. May contain traces of soy, nuts and sesame.


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Composition and dosage

Composition

BIO 5-grain flakes (BIO rice flakes 20%, BIO oat flakes 20%, BIO wheat flakes 20%, BIO barley flakes 20%, BIO rye flakes 20 %). *Product from controlled organic farming.

Dosage

Consume at any time of the day as part of a balanced diet.

Warning

Store in a dry and cool place up to 25 °C, and protect from sunlight. Allergens are marked in bold in the ingredients section. May contain traces of soy, nuts and sesame.

Product detail

Product description

Main category :
Manufacturer:
Distributor:
GymBeam Germany GmbH, Heinrich-Horten-Straße 22
Legal category of the product:
foodstuffs
Form:
foodstuffs
Blend:
Single component
Not for children, pregnant and breastfeeding women.:
No
The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.:
No
Contains Stimulants:
Yes
Standardized Extract:
Yes
Storage Conditions:
Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote.
Primary Goal:
Wellness
Target User:
Unisex
Lab Tested:
Yes
Sugar Free:
Yes
Free From:
lactose_free, no_added_sugar, aspartame_free, artificial_sweetener_free, Caffeine free, stimulant_free, gelatin_free, palm_oil_free, egg_free, peanut_free, Casein free, Milk free
Third Party Verified:
Yes
Product Dimensions:
9.5 × 6 × 23 cm
Travel Friendly:
Yes
Base Ingredient:
Obilniny
Other categories :

Reviews

Popularity

Category ranking#10 in Cereals & Muesli #13 in Oats#62 in BIO products#65 in Grains & Cereals#195 in Fitness Food

Composition

BIO 5-grain flakes (BIO rice flakes 20%, BIO oat flakes 20%, BIO wheat flakes 20%, BIO barley flakes 20%, BIO rye flakes 20 %). *Product from controlled organic farming.
Vegan:
Vegetarian:
Gluten-free:
Lactose free:
BIO:
GMO free:
No artificial sweeteners:

Allergen information

The product does not contain any allergens.

Packaging

Number of pieces per package:
23 pc.
Number of pieces per pallet:
920 pc.

Logistics

HS code:
11041290: --- Vločkované
EAN:
8586022210327
Netto weight:
0.50 kg
Brutto weight:
0.52 kg
Length:
9.50 cm
Width:
6.00 cm
Height:
23.00 cm
Plastic-free packaging:
no
HS Code CHF:
1104.3092.999
Reviews

BIO 5-Grain Flakes - VanaVita

4.9
Average from 44 reviews
(39 reviews)
(5 reviews)
(0 reviews)
(0 reviews)
(0 reviews)
Most Beneficial Positive Review of Product

Ladislav

Verified purchase
Very tasty natural flakes from multiple source types, an interesting blend I have not encountered before, a rich source of fiber. I mix them with water and Just Whey protein, forming a perfect
English reviews (0)
Verified purchases (41)
Positive (44)
Negative (0)
Reviews in other countries (44)
  • M.F.

    Verified purchase

    8/18/2026

    It was a good product.
    Was this review helpful to you?
  • K. J.

    Verified purchase

    8/15/2026

    Higher price, but top quality.
    Was this review helpful to you?
  • Єгор Воронкін

    Verified purchase

    8/2/2026

    Very fine grind… you feel like a toothless old man.
    Was this review helpful to you?
  • G. S.

    Verified purchase

    7/13/2026

    Very good
    Was this review helpful to you?
  • R.

    Verified purchase

    7/1/2026

    Super
    Was this review helpful to you?
  • Чакань Цінтія

    Verified purchase

    6/17/2026

    Delicious and nutritious flakes are perfect for breakfast.
    Was this review helpful to you?
  • andrei

    Verified purchase

    6/13/2026

    Good with coconut milk
    Was this review helpful to you?
  • Denisa

    Verified purchase

    6/8/2026

    a good product
    Was this review helpful to you?
  • iaco

    Verified purchase

    6/3/2026

    top for breakfast
    Was this review helpful to you?
  • Compari.ro

    Verified purchase

    5/26/2026

    Published on Compari.ro

    The products are of good quality.
    Was this review helpful to you?
Questions
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BIO 5-Grain Flakes - VanaVita
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