Beta Alanine - GymBeam
Manufacturer: Gymbeam
Beta Alanine is a functional dietary supplement containing the non-essential amino acid beta-alanine. In the body, beta-alanine is used to synthesize carnosine, which is related to regulating lactic acidosis in muscles by binding hydrogen ions derived from lactic acid. This makes it a popular choice among active individuals, such as sprinters, crossfitters, and strength athletes, who undergo intense training.
Beta Alanine – a functional supplement that is suitable before demanding strength or endurance training
Beta Alanine contains a non-essential amino acid of the same name, which is commonly used by athletes before training. The body then transforms this amino acid into carnosine, which in turn helps regulate lactic acidosis in muscles by binding to hydrogen ions derived from lactic acid. This allows it to take care of athletic performance.
It's therefore no surprise that athletes with highly intensive workouts, such as sprinters, crossfitters, strength athletes, and those practising HIIT, often focus on beta-alanine intake before training. That said, endurance athletes, such as runners or cyclists who train in hilly and challenging terrains, can also benefit from its properties.
This dietary supplement is available in the form of a well-soluble powder that you can simply mix together with water or other beverages and consume immediately. It can also be combined with L-citrulline or L-arginine to create a more complex pre-workout formula. Last but not least, it doesn't contain caffeine or other stimulants, which makes it suitable for evening workouts as well.
Beta Alanine & its benefits
- a functional pre-workout supplement
- contains the amino acid beta alanine
- used to synthesize carnosine, which is related to the regulation of lactic acidosis in muscles
- comes in the form of a well-soluble powder
- ideal before intense sports activity
- also suitable before evening workout
- suitable for strength and endurance athletes
Ingredients
Unflavoured: 100% beta-alanine. The product contains no unnecessary additives, ethers or preservatives.
Lemon Lime flavour: Beta alanine, acidity regulator (citric acid), flavour, sweetener (sucralose).
Recommended use
Mix 1 scoop (1.9 g) with 200 ml of water. Take 1-2 times a day.
Nutrition facts
| Unflavoured | 3.8 g | 1.9 g | 0.63 g |
|---|---|---|---|
| Beta alanine | 3800 mg | 1900 mg | 630 mg |
| Lemon Lime | 3.8 g | 1.9 g | 0.63 g |
|---|---|---|---|
| Beta alanine | 2800 mg | 1400 mg | 466 mg |
Warning
Do not exceed the recommended daily intake. The product is not a substitute for a varied and balanced diet and a healthy lifestyle. The product is not intended for children, pregnant and lactating women. Keep out of reach of small children. Store in a dry place out of direct sunlight at room temperature. Minimum shelf life and batch number: As indicated on the packaging.
