Manufacturer: Fuel10k
The Complete Meal is a meal replacement containing more than 26 g of protein and 8.5 g of fibre in one serving. It contains oats and flax seeds, which makes it rich in complex carbohydrates, and it is also enriched with a spectrum of 14 vitamins and minerals. It has a great taste and thanks to its quick preparation and quality composition, it will satiate you at any time during the day.
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The Complete Meal is a substitute for a meal with great taste and rich composition without any added sugar. One serving will supply your body with more than 26 g of proteins that are important for the growth and maintenance of muscle mass as well as bone health. An excellent benefit is also a complex spectrum of 14 vitamins and minerals, such as vitamin C, E, A, D2, K, B vitamins, or iron, which cover the recommended daily intake. It has a high fibre content which is more than 8.5 g per serving. It is also rich in complex carbohydrates thanks to contained oats and flax seeds, which will satiate you for a long time. All you need to do is pour some water into The Complete Meal and stir together in a shaker, which is why you can enjoy it at any time during the day.
Chocolate flavour: protein mixture (skimmed milk powder, whey protein concentrate (milk), milk protein concentrate, whey protein isolate (milk), egg albumin), oat flour, soybean powder, fruit oligosaccharide, cocoa powder, flavouring, flaxseed, vitamin mixture (ascorbic acid, ferrous fumarate, DL-alpha-tocopherol, nicotinamide, acetic acid oil, calcium pantothenate, ergocalciferol, pyridoxine hydrochloride, phylloquinone, thiamine hydrochloride, riboflavin, cyanocobalamin, folic acid, D-biotin), sodium chloride, stabilizer (xanthan gum), sweetener (sucralose), emulsifier (soy lecithin).
Strawberry & banana flavour: protein mixture (skimmed milk powder, whey protein concentrate (milk), milk protein concentrate, whey protein isolate (milk), egg albumin), oat flour, soybean powder, aroma, oligosaccharide, flavourings, flaxseed, banana powder (0.8%), strawberry powder (0.4%), a mixture of vitamins (ascorbic acid, ferrous fumarate, DL-alpha-tocopherol, nicotinamide, acetic acid oil, calcium pantothenate, ergocalciferol, pyridoxine hydrochloride, phylloquinone, thiamine hydrochloride, riboflavin, cyanocobalamin, folic acid, D-biotin), natural colourant (beet extract), sodium chloride, stabilizer (xanthan gum), sweetener (sucralose), emulsifier (soy lecithin).
Vegan vanilla flavour: oat flour (oats), vegan protein mixture (micronized pea protein, sunflower protein, rice protein, potato protein), sunflower oil powder, fructose oligosaccharide, maltodextrin, natural flavouring, flaxseed, potassium, vegan magnesium phosphate, calcium, sodium chloride, dicalcium phosphate, ascorbic acid, ferrous fumarate, DL-alpha-tocopherol acetate, zinc aspartate, nicotinic acid, Bladderwrack extract 5:1, vitamin A retinol acetate, manganese citrate, calcium D-pantothenate, sulphate copper, vitamin D2 powder (ergocalciferol), pyridoxine HCL, thiamine HCL, riboflavin, chromium picolinate, folic acid, anhydrous sodium selenite, D-biotin, cyanocobalamin), xanthan gum, natural sweetener (stevia), emulsifier (soy lecithin).
Add 100 g of powder to 300 ml of water, milk, or other alternative and mix. The Complete Meal can be used as a substitute for breakfast, lunch, or dinner.
Nutritional values (chocolate flavour) | 1 serving (100 g) |
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Energy value | 1693 kJ / 402 kcal |
Fats | 11.3 g |
of which saturated fats | 2.1 g |
Carbohydrates | 44.4 g |
of which sugars | 9.1 g |
Fibre | 9 g |
Protein | 26.6 g |
Salt | 0.23 g |
Nutritional values (strawberry & banana flavour) | 1 serving (100 g) |
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Energy value | 1698 kJ / 403 kcal |
Fats | 11 g |
of which saturated fats | 1.7 g |
Carbohydrates | 46 g |
of which sugars | 9.4 g |
Fibre | 8.6 g |
Protein | 26.3 g |
Salt | 0.23 g |
Nutritional values (vegan vanilla flavour) | 1 serving (100 g) |
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Energy value | 1730 kJ / 411 kcal |
Fats | 12.9 g |
of which saturated fats | 2.6 g |
Carbohydrates | 41.8 g |
of which sugars | 1.2 g |
Fibre | 11.9 g |
Protein | 27.8 g |
Salt | 0.45 g |
Vitamins and minerals | 1 serving (100 g) |
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Iron | 14 mg |
Vitamin K | 75 μg |
Vitamin A | 800 μg |
Vitamin D2 | 5 μg |
Vitamin E | 12 mg |
Vitamin C | 80 mg |
Vitamin B1 | 1.1 mg |
Vitamin B2 | 1.4 mg |
Vitamin B3 | 16 mg |
Vitamin B5 | 6 mg |
Vitamin B6 | 1.4 mg |
Biotin | 50 μg |
Vitamin B9 - folic acid | 200 μg |
Vitamin B12 | 2.5 μg |
Allergen Warning: Allergens are indicated in bold in the composition of the product.