Protein Mug Cake Mix is a delicious mix for creating scrumptious desserts in a flash. It is perfect for entertaining unexpected guests or when you're short on time, as the lightning-fast preparation will save you from lengthy baking sessions. In addition to its delicious taste, the high protein content of Protein Mug Cake Mix makes it an ideal dessert choice with a balanced macronutrient profile.
Protein Mug Cake Mix – a mix for the preparation of healthy desserts with a delicious taste and a fair serving of protein
Protein Mug Cake Mix is a versatile mix with a perfectly balanced ingredient profile for creating delectable desserts, making it a must-have for every lover of healthy treats. Despite its name, there's so much more you can make with it! From cakes and waffles to protein pancakes, the possibilities are endless, limited only by your imagination. However, if you're looking for a quick and easy option, the protein Mug Cake is definitely your go-to. With its simple and almost lightning-fast preparation, all you must do is just pop it in the microwave for 90 seconds, and you'll have a delicious dessert or snack ready in no time. Plus, if you make a larger quantity or add yoghurt, fruit, or nut butter, it can also make for a great breakfast that'll fuel you with good energy for the day ahead.
Protein Mug Cake Mix is sure to be appreciated by athletes and all individuals that care about their diet and sufficient protein intake. As it is packed protein, it will not only delight your taste buds, but also contribute to muscle growth and maintenance, as well as the health of your bones while you snack on it. Moreover, it can also be a great choice for weight loss, as it satisfies sweet cravings. In summary, this versatile mix is a perfect addition to the kitchen for those with a sweet tooth.
Protein Mug Cake Mix & its benefits
- a high-quality mix for the preparation of healthy desserts
- contains whey concentrate
- high in protein
- can be used to make mug cakes, waffles, pancakes, and other desserts
- tastes delicious
- a more suitable alternative to sweet desserts
- helps to replenish protein
- proteins contribute to the growth and maintenance of muscle mass
- thanks to its protein content helps to maintain healthy bones
- ideal for preparing desserts, breakfast, or snacks
- suitable for weight loss and muscle building
- an ideal solution for busy people
Nutrition facts
| Nutrition - Chocolate with Choco Chips | 100 g | 1 serving (50 g) |
|---|---|---|
| Energy value | 1583 kJ/ 378 kcal | 792 kJ/ 189 kcal |
| Fat | 8.6 g | 4.3 g |
| saturated fat | 3.9 g | 2 g |
| Carbohydrates | 38 g | 19 g |
| sugars | 19 g | 9.5 g |
| Fibre | 5.7 g | 2.9 g |
| Protein | 36 g | 18 g |
| Salt | 0.39 g | 0.20 g |
| Nutrition - Vanilla with Blueberry Pieces | 100 g | 1 serving (50 g) |
|---|---|---|
| Energy value | 1520 kJ/ 363 kcal | 760 kJ/ 182 kcal |
| Fat | 4.8 g | 2.4 g |
| saturated fat | 1.9 g | 1 g |
| Carbohydrate | 41 g | 20.5 g |
| sugars | 18 g | 9 g |
| Fibre | 2.6 g | 1.3 g |
| Protein | 39 g | 19.5 g |
| Salt | 0.39 g | 0.20 g |
Warning
The product is not a substitute for a varied and balanced diet. Do not exceed the recommended daily intake. Store in a dry place
Allergen information: contains gluten, egg, soy and milk. This product may contain traces of nuts and sesame seeds.
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Composition
Dosage
Warning
The product is not a substitute for a varied and balanced diet. Do not exceed the recommended daily intake. Store in a dry place contains gluten, egg, soy and milk. This product may contain traces of nuts and sesame seeds.
The product contains: gluten, eggs, soya, milk.
The product may contain traces of: tree nuts, sesame.
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Legal category of the product: | Legal category of the product: foodstuffs |
| Form: | Form: powdered |
| Blend: | Blend: Single component |
| Flavor: | Flavor: chocolate |
| Dose size: | Dose size: 50 g |
| Not for children, pregnant and breastfeeding women.: | Not for children, pregnant and breastfeeding women.: No |
| The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: | The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: No |
| Contains Stimulants: | Contains Stimulants: Yes |
| Sugar per Serving (g): | Sugar per Serving (g): 9.500000 |
| Standardized Extract: | Standardized Extract: Yes |
| Protein per Serving (g): | Protein per Serving (g): 18 |
| Storage Conditions: | Storage Conditions: Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote. |
| Primary Goal: | Primary Goal: Muscle gain |
| Target User: | Target User: Unisex |
| Lab Tested: | Lab Tested: Yes |
| Sugar Free: | Sugar Free: Yes |
| Third Party Verified: | Third Party Verified: Yes |
| Product Dimensions: | Product Dimensions: 14 × 7 × 21 cm |
| Travel Friendly: | Travel Friendly: Yes |
| Base Ingredient: | Base Ingredient: Whey |
| Protein Type: | Protein Type: Whey concentrate |
| Secondary Goals: | Secondary Goals: Recovery, Energy |
| Product Form: | Product Form: Powder |
| Other categories : | |
Reviews
Popularity
| Category ranking | Category ranking#2 in Cooking and Baking Mixes#36 in Cooking Ingredients#51 in Gifts#69 in Top offers#140 in Fitness Food |
|---|
Composition
Whey protein concentrate (39%), chocolate pieces 10% (sugar, whole milk powder, cocoa butter, cocoa mass, dried whey, emulsifier: soy lecithin), wheat flour, dextrose, corn starch, defatted cocoa powder (6%), sweeteners (sorbitol, sucralose), powdered eggs, skimmed milk powder, olive oil, vegetable fibre, leavening agents (potassium hydrogen tartrate, sodium bicarbonate), thickener (hydroxypropyl methylcellulose), flavouring, sea salt. | |
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten-free: | Gluten-free: |
| Lactose free: | Lactose free: |
| BIO: | BIO: |
| GMO free: | GMO free: |
| No artificial sweeteners: | No artificial sweeteners: |
Allergen information
The product contains: gluten, eggs, soya, milk.
The product may contain traces of: tree nuts, sesame.
Packaging
| Number of pieces per package: | Number of pieces per package: 5 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 480 pc. |
Logistics
| HS code: | HS code: 21069098: --- Ostatné |
|---|---|
| EAN: | EAN: 8588006751529 |
| Netto weight: | Netto weight: 0.50 kg |
| Brutto weight: | Brutto weight: 0.55 kg |
| Length: | Length: 14.00 cm |
| Width: | Width: 7.00 cm |
| Height: | Height: 21.00 cm |
| Plastic-free packaging: | Plastic-free packaging: no |
| HS Code CHF: | HS Code CHF: 2106.9099.99 |
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Legal category of the product: | Legal category of the product: foodstuffs |
| Form: | Form: powdered |
| Blend: | Blend: Single component |
| Flavor: | Flavor: chocolate |
| Dose size: | Dose size: 50 g |
| Not for children, pregnant and breastfeeding women.: | Not for children, pregnant and breastfeeding women.: No |
| The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: | The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: No |
| Contains Stimulants: | Contains Stimulants: Yes |
| Sugar per Serving (g): | Sugar per Serving (g): 9.500000 |
| Standardized Extract: | Standardized Extract: Yes |
| Protein per Serving (g): | Protein per Serving (g): 18 |
| Storage Conditions: | Storage Conditions: Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote. |
| Primary Goal: | Primary Goal: Muscle gain |
| Target User: | Target User: Unisex |
| Lab Tested: | Lab Tested: Yes |
| Sugar Free: | Sugar Free: Yes |
| Third Party Verified: | Third Party Verified: Yes |
| Product Dimensions: | Product Dimensions: 14 × 7 × 21 cm |
| Travel Friendly: | Travel Friendly: Yes |
| Base Ingredient: | Base Ingredient: Whey |
| Protein Type: | Protein Type: Whey concentrate |
| Secondary Goals: | Secondary Goals: Recovery, Energy |
| Product Form: | Product Form: Powder |
| Other categories : | |
Composition
Whey protein concentrate (39%), chocolate pieces 10% (sugar, whole milk powder, cocoa butter, cocoa mass, dried whey, emulsifier: soy lecithin), wheat flour, dextrose, corn starch, defatted cocoa powder (6%), sweeteners (sorbitol, sucralose), powdered eggs, skimmed milk powder, olive oil, vegetable fibre, leavening agents (potassium hydrogen tartrate, sodium bicarbonate), thickener (hydroxypropyl methylcellulose), flavouring, sea salt. | |
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten-free: | Gluten-free: |
| Lactose free: | Lactose free: |
| BIO: | BIO: |
| GMO free: | GMO free: |
| No artificial sweeteners: | No artificial sweeteners: |
Allergen information
The product contains: gluten, eggs, soya, milk.
The product may contain traces of: tree nuts, sesame.
Packaging
| Number of pieces per package: | Number of pieces per package: 5 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 480 pc. |
Reviews
Popularity
| Category ranking | Category ranking#2 in Cooking and Baking Mixes#36 in Cooking Ingredients#51 in Gifts#69 in Top offers#140 in Fitness Food |
|---|
Logistics
| HS code: | HS code: 21069098: --- Ostatné |
|---|---|
| EAN: | EAN: 8588006751529 |
| Netto weight: | Netto weight: 0.50 kg |
| Brutto weight: | Brutto weight: 0.55 kg |
| Length: | Length: 14.00 cm |
| Width: | Width: 7.00 cm |
| Height: | Height: 21.00 cm |
| Plastic-free packaging: | Plastic-free packaging: no |
| HS Code CHF: | HS Code CHF: 2106.9099.99 |
Protein Mug Cake Mix 500 g - GymBeam
4.6Customer Experiences:
Customers mainly praise this protein mug cake as a quick, easy dessert that turns ready in about 90 seconds. Most reviews highlight a pleasing chocolate flavor, good protein support and satisfying fullness. Many also note it mixes easily and offers flexibility with toppings like yogurt, fruit, sugar-free syrup or nut butter. A common theme is that results can be quite dry if timing or milk amount varies.
- Very quick 90 seconds|
- Easy microwave prep|
- Tasty chocolate flavor|
- Satisfying and filling|
- Good protein support|
- Easy to mix
Generated by AI from 312 customer reviews.
Petra S.
Filip
Csenge
Verified purchase1/25/2020
Flavor: chocolate with choco chips, vanilla with blueberry piecesIt is necessary to experiment with the quantity to determine the ideal amount for achieving the desired consistency. The second attempt was highly successful and very delicious. The vanilla-blueberry flavor is my top choice.Was this review helpful to you?Tomas
Unverified purchase1/11/2020
I ordered the vanilla flavor with blueberry pieces. The mugcake itself is prepared very quickly and the taste is excellent. It is best served with a small spoonful of some jam; I prefer cranberry jam, which makes it absolutely delightful. I regularly prepare it with my coffee as a sweet treat. I recommend giving it a try!Was this review helpful to you?Enikő
Verified purchase12/13/2019
It has proven effective for me; although the result of the first attempt was not quite right :D, the second was successful and very delicious!Was this review helpful to you?Mirna
Verified purchase10/23/2019
The Protein Mug Cake is excellent, easy, and quick to prepare. In less than 20 minutes, a delicious treat is ready. It is rich in protein, and the feeling of satiety lasts for several hours.Was this review helpful to you?Diana
Unverified purchase10/1/2019
Flavor: chocolate with choco chipsThe best mug cake I have ever eaten. Chocolate with choco chips flavor, served with hot fruit – absolutely TOP!!!Was this review helpful to you?Lukinn
Verified purchase9/19/2019
Flavor: vanilla with blueberry piecesI purchased a blueberry flavor for trial use at work and at home, as one sometimes does not have enough time and needs to replenish protein in the body. The taste is excellent, and above all, the exceptional flavor of blueberries, combined with vanilla, creates the perfect taste that will leave you wanting more than just one cup. I am purchasing several more units, because even though I have two packages, they will not last long.Was this review helpful to you?cristina
Verified purchase9/11/2019
Flavor: chocolate with choco chips, vanilla with blueberry piecesA very delicious little cake, recommended!Was this review helpful to you?Nena
Unverified purchase9/5/2019
Flavor: vanilla with blueberry piecesIn less than 2 minutes, I have a healthy dessert. The taste is not like that of a pastry shop, but since it is a healthy dessert, one cannot expect it to be better. As far as I am concerned, it is fine.Was this review helpful to you?Kristína
Unverified purchase8/24/2019
Flavor: chocolate with choco chipsMug cake I have tried making with low-fat and whole milk, and even with water (the milk ran out - I do not recommend water). The consistency is satisfactory, but you must watch the time in the microwave carefully; on the same setting, one turned out moist while the other was drier. As for the taste, it reminds me of hot chocolate from a vending machine, with a subtle aftertaste of sweeteners that some may not appreciate. For me, it's not great, not terrible. The big plus is that it's ready in 90 seconds, sometimes even less. Anyone who can "get past" the mild taste of sweeteners will be satisfied.Was this review helpful to you?Angelina
Unverified purchase8/22/2019
I purchased the Protein Mug Cake Mix 500 g - GymBeam when it was on sale, and I received a complimentary calorie-free strawberry syrup as a gift. An excellent price and very fast delivery. That is what you call 2 in 1.Was this review helpful to you?
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