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Real omega-3 starts in a clean ocean. Our fish oil from wild Peruvian anchovies is a natural triglyceride form. It has high oxidative stability and is rich in EPA and DHA, which support your heart function. In two capsules a day it provides up to 360 mg EPA and 240 mg DHA from a quality source. We purify it by molecular distillation, so you will not find unnecessary heavy metals in it. Its freshness and low oxidation are also laboratory documented.

€6.25(€0.05/ kap)
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Omega 3 - premium fish oil from wild anchovies with laboratory-documented purity and high oxidative stability

Omega 3 by GymBeam is a premium fish oil from wild Peruvian anchovies, one of the cleanest omega-3 sources in the world, with a naturally high share of EPA and DHA. Two capsules a day provide 360 mg EPA and 240 mg DHA, together 600 mg Omega 3 in a favorable 3 : 2 ratio. Because it is only two capsules a day, you can comfortably cover key fats even during demanding diets, including periods of using GLP-1 medicines.

We purify the fish oil by molecular distillation, which removes heavy metals. The result is a clean oil in the natural triglyceride (TG) form. This is exactly the form your body knows from normal food and can process more efficiently. We also verify freshness in an independent German laboratory, where the measured TOTOX 11.3 value confirms the high oxidative stability of our Omega 3. Thanks to the TG form, fatty acids enter the bloodstream to a greater extent than with the cheaper ethyl ester (EE) form.

Daily dose: 360 mg + 240 mg EPA + DHA
Daily dose: 360 mg + 240 mg EPA + DHA
In the daily dose - 2 capsules
Wild anchovies from Peru
Wild anchovies from Peru
A quality source from a clean ocean
Purity without compromise
Purity without compromise
Molecularly purified, without heavy metals
Omega 3 - premium fish oil from wild anchovies with laboratory-documented purity and high oxidative stability
What are omega 3 and why are they important?

Omega 3 are healthy fats that the body cannot make on its own in a sufficient amount, so you must get them from food. The three best known are ALA from plant sources such as flaxseeds, and especially EPA and DHA. These come from marine fish and the body can use them directly. EPA and DHA are the forms that matter most and, at the same time, the ones we usually have too little of in a normal diet. The easiest way to cover them regularly is a quality fish oil.

EPA and DHA are part of cell membranes throughout the body and contribute to normal heart function.¹ Their beneficial effect is achieved with a daily intake of 250 mg EPA and DHA. With our Omega 3, you therefore receive more than twice this amount. We have also added vitamin E, which protects the oil from oxidation. Authorities such as the World Health Organization (WHO) and the American Heart Association also recommend regular EPA and DHA intake as part of a healthy diet, especially in relation to heart and vascular health.⁴

Why GymBeam Omega 3 and not just any fish oil?

The quality of fish oil cannot be judged by eye or smell. Three things decide it: source, purification method and freshness. At GymBeam, we have all three under control.

Clean oil from a clean source

Our Omega 3 comes from oil from wild Peruvian anchovies (Engraulis ringens), one of the cleanest omega-3 sources in the world. The coast of Peru is washed by the cold Humboldt Current, which brings huge amounts of nutrients up from the depths and creates an ecosystem exceptionally rich in plankton, which the anchovies feed on. Thanks to this diet, they naturally have a high share of EPA and DHA.

Because these are small, short-lived fish at the beginning of the food chain, unlike large predatory fish they do not have time to accumulate heavy metals or other toxins. The crude oil also meets the international IFOS standard for purity, potency and freshness. The fishing itself is part of one of the most strictly regulated systems in the world. The IMARPE institute monitors stocks and sets quotas, which are immediately reduced during the El Niño climate phenomenon so the source remains sustainable.

Molecular distillation for maximum purity

The oil undergoes molecular distillation, which removes impurities and heavy metals while leaving the natural form of fatty acids intact. Independent tests confirm the zero-tolerance policy for mercury, cadmium and lead, and you can find them in the laboratory tests section. The same tests also document microbiological safety and freshness measured by the TOTOX index. Added vitamin E acts as an antioxidant and further protects the oil.

Freshness that we document with data

Fish oil freshness is measured by the TOTOX value, the total measure of oxidation. The quality industry standard recommended by GOED (Global Organization for EPA and DHA Omega-3s) is 26.³ The whole industry uses it as a guide. Our oil reaches a value of TOTOX 11.3, less than half of this limit. We do not list the TOTOX value on the website only as a number; it is genuinely documented and confirmed by laboratory testing.

Natural TG form instead of synthetics

We supply the oil in the natural triglyceride (TG) form, exactly the form in which fats are normally found in food. Many cheaper oils are synthetic ethyl esters, which are absorbed less well. Your body therefore gets the maximum from every GymBeam Omega 3 capsule.

Storage without loss of quality

Thanks to the natural TG form and added vitamin E, our oil has high oxidative stability, so normal storage in a cool, dry place away from direct sun is sufficient. If you want to preserve freshness for as long as possible, omega-3 is generally recommended to be kept in the refrigerator, especially after opening the package.

DHA
DHA
contributes to maintaining normal brain function
DHA
DHA
contributes to maintaining normal vision
EPA and DHA
EPA and DHA
contribute to normal heart function
Why GymBeam Omega 3 and not just any fish oil?
How it works when you start taking GymBeam Omega 3

Omega 3 is not a fast switch like protein after training. EPA and DHA are gradually built into cell membranes, so you will not feel a difference in an hour, but over weeks.

  • Immediately after use fish oil is processed in the digestive tract and EPA with DHA pass into the blood. Vitamin E plays the role of an antioxidant.
  • Over 2 to 4 weeks of regular intake, EPA and DHA are incorporated directly into cell membranes. The level of saturation is measured by the so-called Omega 3 index.²
  • Long term the membranes remain stably saturated and EPA with DHA contribute to normal heart function.¹


Why the Omega-3 index is important

With Omega 3, it is therefore not about timing around training, but about regularity. EPA and DHA must be gradually incorporated into membranes, which takes approximately 2 to 4 weeks of consistent use. The higher your Omega-3 index is, the better saturated the membranes are. That is why it makes sense to take Omega 3 every day, not occasionally.

How it works when you start taking GymBeam Omega 3

Who Omega-3 is intended for

  • Active people and athletes. Omega 3 is a popular part of nutrition during high training loads.
  • Students, managers and people with high mental demands. The brain is made mostly of fat and DHA is its main structural component. Regular DHA intake helps maintain its supply in the body even during demanding periods.
  • Anyone who does not eat fatty sea fish (salmon, mackerel, sardines) at least 2 to 3 times a week. It is the most practical and cleanest way to cover EPA and DHA intake without the risk of heavy metals.
  • People who care about heart health and longevity. EPA and DHA contribute to normal heart function¹ and are a popular choice for caring for the heart and blood vessels.
  • People on demanding diets, including when using GLP-1 medicines. In a significant calorie deficit, it is hard to get enough healthy fats from normal food. Two capsules supplement this intake without extra calories.
  • The 50+ generation. Omega 3 is a suitable part of the diet at an older age, and EPA with DHA contribute to normal heart function.¹
Who Omega-3 is intended for

Sources

  1. Commission Regulation (EU) No. 432/2012 on the list of permitted health claims made on foods. eur-lex.europa.eu
  2. Harris WS, von Schacky C. The Omega-3 Index: a new risk factor for death from coronary heart disease? Published in Preventive Medicine, 2004. pubmed.ncbi.nlm.nih.gov
  3. GOED Voluntary Monograph by the Global Organization for EPA and DHA Omega-3s. goedomega3.com
  4. Rimm EB et al. Seafood Long-Chain n-3 PUFAs and Cardiovascular Disease: A Science Advisory From the AHA. Published in Circulation, 2018 heart.org; FAO/WHO. Fats and Fatty Acids in Human Nutrition, FNP 91, 2010 fao.org

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Omega 3Omega 3Omega 3 ForteOmega 3 FortePremium Omega-3 Vegan Omega 3Vegan Omega 3
SourceWild Peruvian anchoviesConcentrated fish oilNorwegian salmon + wild codMarine microalgae
FormHighly bioavailable triglycerides (capsules)Highly bioavailable triglycerides (capsules)Highly bioavailable triglyceridesPlant triglycerides with high bioavailability (capsules)
DoseDose: 600 mg (360 EPA + 240 DHA)Dose: 1 100 mg (660 EPA + 440 DHA)Dose: 1 460 mg (450 EPA + 640 DHA + 90 DPA)200 mg DHA
Daily dose2 capsules (1 – 4× daily)2 capsules (1 – 2× daily)10 ml (1 tbsp)1 capsule (1 – 2× daily)
Price per day dosage0,11 €0,40 €0,42 €0,19 €
Vitamin E2 mg (17 % NRV)13.6 mg (113 % NRV, 4 caps)12 mg
Suitable for vegansYes
For whomDaily supplementation in capsulesHigher targeted omega-3 intake for longevityFreshest oil in TG form, without capsules Vegans and anyone avoiding fish oil
Composition and dosage

Composition

Fish oil, softgel capsule (gelatin, glycerin, purified water), vitamin E (D-alpha-tocopherol).

Dosage

The standard daily dose is 2 capsules, which provide you with 360 mg EPA and 240 mg DHA together with vitamin E. With this dose, you will exceed the recommended intake according to EFSA, which is 250 mg. Active athletes or people with a higher targeted intake usually take 3 to 5 capsules daily, thus approaching 1 – 1,5 g of pure Omega 3. The basic dosage is 2 capsules daily after a meal, with plenty of water. Follow the same routine on training and rest days, as regularity is what matters. The effect works cumulatively and builds up over 2 to 4 weeks. Take the capsules with food, ideally with a larger meal containing fat, for example, breakfast with eggs. On an empty stomach, absorption decreases and there is a risk of an unpleasant fishy aftertaste.
Nutritional values
Fish oil2000 mg
- Omega 3600 mg
- EPA (eicosapentaenoic acid)360 mg
- DHA (docosahexaenoic acid)240 mg
Vitamin E2 mg / 3 IU

Warning

Food supplement. Contains sweeteners. Do not exceed the recommended daily dose. The product is not a substitute for a varied and balanced diet. The product is not intended for children. Pregnant and breastfeeding women should consult their doctor before using the product. Keep out of reach of small children. Store in a dry place away from sunlight at room temperature.

Allergens: Allergens are marked in bold in the product composition.

Product detail

Product description

Main category :
Manufacturer:
Distributor:
GymBeam Germany GmbH, Heinrich-Horten-Straße 22
Legal category of the product:
dietary supplement
Form:
capsuled
Blend:
Single component
Flavor:
unflavored
Dose size:
2 kapsuly
Capsules:
120 caps
Not for children, pregnant and breastfeeding women.:
No
The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.:
No
Active Amount Unit:
mg
Lab Tested:
Yes
Contains Stimulants:
No
Capsule Type:
softgel
Active Amount per Daily Dose:
2400
Standardized Extract:
No
Ingredient Origin Type:
Marine
Lab Test Type:
oxidation_testing, Microbiology, Heavy metals, Active content
Third Party Verified:
Yes
Storage Conditions:
Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote.
Capsule Count:
120
Active Amount per Serving:
600
Primary Goal:
Wellness
Travel Friendly:
Yes
Target User:
Unisex, Seniors
Recommended Servings per Day:
1-4
Days of Use per Pack:
7-250
Sugar Free:
No
Product Dimensions:
6.8 × 6.8 × 12.1 cm
Age Range Description:
Not for children
Maximum Daily Dose:
8 kapsúl
Base Ingredient:
Omega 3
Active Ingredient Form:
oil
Country of Testing:
Germany
Secondary Goals:
Immunity
When to Use:
Anytime
Product Form:
Capsules
Other categories :

Reviews

Popularity

Category ranking#1 in Healthy Fats#1 in Immunity Support#5 in Sports Nutrition#7 in Bestsellers#7 in Top offers

Composition

Vegan:
Vegetarian:
Gluten-free:
Lactose free:
BIO:
GMO free:
No artificial sweeteners:

Allergen information

The product contains: fish.

Packaging

Number of pieces per package:
78 pc.
Number of pieces per pallet:
2000 pc.

Logistics

HS code:
21069098: --- Ostatné
EAN:
8588006485059
Netto weight:
0.16 kg
Brutto weight:
0.20 kg
Length:
6.80 cm
Width:
6.80 cm
Height:
12.10 cm
Plastic-free packaging:
no
HS Code CHF:
1504.2099.911
Laboratory Tests
Reviews

Omega 3 - GymBeam

4.9
Average from 3855 reviews
(3447 reviews)
(311 reviews)
(65 reviews)
(17 reviews)
(15 reviews)

Customer Experiences:

Most customers describe this Omega 3 as an effective daily supplement, especially for people who do not eat fish often. Reviews commonly highlight easy swallowing, no unpleasant aftertaste for many users, and overall health benefits such as cholesterol support, joint comfort, skin improvements, and more energy. The majority also appreciate the practical large capsule count for ongoing use.

  • Easy to swallow capsules
    |
  • No strong fishy aftertaste
    |
  • Supports cholesterol health
    |
  • Helps joints and mobility
    |
  • Skin appears clearer
    |
  • Users feel more energy

Generated by AI from 3855 customer reviews.

Most Beneficial Positive Review of Product

Mire

Verified purchase
Omega-3 is another supplement that is recommended to be taken daily, 2 capsules per day, morning and evening, at this concentration of 1000. It supports the heart, circulatory system, skin, and more,
Most Beneficial Negative Review of Product

Miki

Verified purchase
A high-quality Omega 3 supplement should not have a rancid fish oil taste or cause you to burp with an unpleasant flavor. Avoid this product.
English reviews (6)
Verified purchases (3714)
Positive (3823)
Negative (32)
Reviews in other countries (3849)
  • D.K.

    Unverified purchase

    8/18/2026

    I have purchased it repeatedly. It is an excellent product.
    Was this review helpful to you?
  • Vedhamnickam Balaji

    Verified purchase

    8/18/2026

    Este un supliment bun pentru recuperarea post-efort.
    Was this review helpful to you?
  • Claudiu Necsoiu

    Verified purchase

    8/18/2026

    A high-quality product, easy to incorporate into your daily routine. I am satisfied with my choice and, overall, consider it to offer excellent value for money. I would certainly purchase it again.
    Was this review helpful to you?
  • Unverified purchase

    8/18/2026

    Was this review helpful to you?
  • Patrik Mihelić

    Unverified purchase

    8/18/2026

    A very good product, highly effective tablets for muscle growth and for good brain health.
    Was this review helpful to you?
  • A. B.

    Verified purchase

    8/18/2026

    In our region, where we do not have the sea, this is a very important item.
    Was this review helpful to you?
  • Verified purchase

    8/18/2026

    Was this review helpful to you?
  • T. Š.

    Verified purchase

    8/18/2026

    Everything is in order.
    Was this review helpful to you?
  • Verified purchase

    8/18/2026

    Was this review helpful to you?
  • Michaela Jírková

    Verified purchase

    8/18/2026

    A suitable product, it works as it should?
    Was this review helpful to you?
Questions
Your questions about the product
Anonymous|10/16/25
Hello is the gelatin in this capsules from fish or pork ?
Anonymous|8/17/24
How much calorie is in one capsule ?
Anonymous|8/25/26
Is the beef gelatin used for the capsule is certified halal ore kosher?
Product Options Grid
Capsules
Rating
60 caps
(3855)
120 caps
(3855)
240 caps
(3855)
360 caps
(3855)
500 caps
(3855)
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