the best from category of healthy fats

Do you need help with choosing some product? Get inspired by customers who have already tried our products. Thanks to the reviews of our customers, you have easy access to the experience of others. Here you will find the most reviewed products from the category of Healthy Fats. The best-selling product is Omega 3 - GymBeam.

Healthy Fats is a category of products rich in unsaturated fatty acids, which are necessary for overall health. For example, you can find here fish oils, omega-3, omega 3-6-9, krill oil, CLA & HC, lecithin, as well as other healthy fats.

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Healthy fats are represented by unsaturated fatty acids, which are divided into:

  • monounsaturated, which you can find, for example, in nut butters, olive, and rapeseed oils as well as in most nuts or avocados 
  • polyunsaturated, that are found in fish or nuts and seeds

Monounsaturated fats are also known as omega-9 and the most popular member of this group is oleic acid. The latter is naturally found in a variety of foods, for example, in vegetable oils, nuts, seeds, or avocados. Oleic acid beneficially affects optimal blood cholesterol levels and reduces the risk of cardiovascular diseases. Thus, monounsaturated fats can be especially beneficial for everyone, including people with elevated blood cholesterol levels.  

Another type of healthy fats are polyunsaturated fatty acids. Our body can not synthesize (create) some of them, and so it is necessary to supplement them via other means. These include omega-3 and omega-6.

The most popular type omega-3 (EPA, ALA and DHA) includes α-linolenic acid, which is most commonly found in seed oils. As an example, you can find it in flaxseed oil, chia seeds, as well as in rapeseed or soybean oil. EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) are again essential for the proper functioning of the whole body and are found mainly in oily marine fish, but also in fish or krill oil.

The intake of omega-3 fatty acids has the following effects:

  •       EPA/DHA contribute to a proper heart function
  •       DHA has an effect on maintaining optimal brain functions
  •       DHA promotes good eyesight
  •       ALA affects the normal level of cholesterol in the blood

Linoleic acid is a rich source of omega-6 and can be found in sunflower, sesame, corn, or soybean oil. Its intake is very important because it contributes to maintaining optimal blood cholesterol levels.

Choose from our wide offer and feel the magic of healthy fats on your own skin. If you want to learn more about the different types of fats, then be sure to check out our article: Fats, Which Are Bad and Which Are Good?

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  • Omega-3 (14)
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  • CLA & HCA (4)
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  • Other Healthy Fats (14)
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  1. Omega 3 - GymBeam
    Omega 3 - GymBeam
    97%
    97 % (354)
    From €5.95
  2. CLA - GymBeam
    CLA - GymBeam
    94%
    94 % (106)
    From €6.95
  3. Omega 3-6-9 - GymBeam
    Omega 3-6-9 - GymBeam
    97%
    97 % (92)
    From €6.50
  4. Premium Omega 3 - GymBeam
    Premium Omega 3 - GymBeam
    99%
    99 % (33)
    €9.95
  5. Lecithin - GymBeam
    Lecithin - GymBeam
    98%
    98 % (26)
    €5.95
  6. Omega 3 - OstroVit
    Omega 3 - OstroVit
    97%
    97 % (24)
    From €2.50
  7. Codfish liver oil - GymBeam
    Codfish Liver Oil - GymBeam
    98%
    98 % (22)
    €5.95
  8. Omega 3-6-9 - OstroVit
    Omega 3-6-9 - OstroVit
    91%
    91 % (21)
    From €3.50
  9. L-Carnitine HCA Plus 50 kaps - ActivLab
    L-Carnitine HCA Plus - ActivLab
    89%
    89 % (20)
    €7.95
  10. 100 % MCT Oil Powder - GymBeam
    100% MCT Oil Powder - GymBeam
    98%
    98 % (17)
    €7.95
  11. Omega 3 Forte - GymBeam
    Omega 3 Forte - GymBeam
    64%
    64 % (10)
    €9.95
  12. MCT oil - GymBeam
    MCT Oil - GymBeam
    98%
    98 % (9)
    €8.95
  13. Immunity Support Package - GymBeam
    Immunity Support Package - GymBeam
    100%
    100 % (8)
    €49.95
  14. Pumpkin Seed Oil - GymBeam
    Pumpkin Seed Oil - GymBeam
    96%
    96 % (5)
    €6.95
  15. Pink Omega - BeastPink
    Pink Omega - BeastPink
    84%
    84 % (5)
    €12.50
  16. CLA 1000 - OstroVit
    CLA 1000 - OstroVit
    100%
    100 % (5)
    From €7.50
  17. Omega 3 + Vitamin D3 - GymBeam
    Omega 3 + Vitamin D3 - GymBeam
    100%
    100 % (5)
    €7.95
  18. Garlic oil 1500 mg - Now Foods
    Garlic Oil 1500 mg - Now Foods
    84%
    84 % (5)
    €10.95
  19. Krill oil - GymBeam
    Krill Oil - GymBeam
    93%
    93 % (3)
    €11.95
  20. Vegan Omega 3: 6: 9 Ahiflover Oil - The Protein Works
    Vegan Omega 3:6:9 Ahiflower® Oil - The Protein Works
    100%
    100 % (2)
    €10.95
  21. CLA - The Protein Works
    CLA - The Protein Works
    100%
    100 % (1)
    €6.95
  22. MCT Oil Liquid - NOW Foods
    MCT Oil Liquid - NOW Foods
    100%
    100 % (1)
    €15.95
  23. Caprylic acid - GymBeam
    Caprylic Acid - GymBeam
    100%
    100 % (1)
    €4.95
  24. Omega 3 - Möller's
    Omega 3 - Möller‘s
    100%
    100 % (1)
    €12.50
  25. Flaxseed oil - GymBeam
    Flaxseed Oil - GymBeam
    100%
    100 % (1)
    €10.95
  26. Animal Omega 30 sachets - Universal Nutrition
    Animal Omega - Universal Nutrition
    80%
    80 % (1)
    €47.95
  27. Ultra Omega 3 - The Protein Works
    Ultra Omega 3 - The Protein Works
    80%
    80 % (1)
    €12.95
  28. Omega 3 - The Protein Works
  29. Dexi Omega 3 – 2000 - Stacker2
  30. MCT Oil - OstroVit
    MCT Oil - OstroVit
    0%
    0% (0)
    €16.95

38 items