Omega 3 Forte is concentrated fish oil with 330 mg EPA and 220 mg DHA per 1 capsule. It is also enriched with vitamin E, which acts as an antioxidant and protects the oil from oxidation and deterioration. Thanks to exceptional freshness (laboratory-confirmed TOTOX value of 11,5) you don't have to worry about a fishy aftertaste or unpleasant sensations after consumption. An ideal choice for anyone who does not regularly consume oily sea fish and wants to support heart, brain and eye health.
Not all fats are created equal, and this is especially true of omega 3 fatty acids EPA (eicosapentaenoic acid) and DHA. They are classified as essential fatty acids, meaning that our bodies cannot produce them on their own and therefore rely on dietary intake.
The most significant dietary sources of EPA and DHA are oily sea fish such as salmon, mackerel and sardines, which nutritional guidelines recommend eating at least twice a week.1 However, in practice, very few people manage this, which is why the actual intake of omega-3 fatty acids among a large part of the population falls far short of recommended levels.²
This is not marketing scaremongering, but the everyday reality of a modern diet, in which sources of EPA and DHA unfortunately tend to be occasional rather than regular. It is worth noting that our bodies can produce EPA and DHA from another essential omega-3 fatty acid called alpha-linolenic acid. However, its dietary sources are not particularly abundant either.
This conversion is very limited and cannot realistically ensure an optimal supply of EPA and DHA for our health.4 It can be further reduced by factors such as obesity, insulin resistance, stress or a high intake of omega-6 fatty acids.5
Omega 3 Forte GymBeam solves this problem simply – one to four capsules a day provide the body with omega-3 fatty acids in a concentrated and highly bioavailable form.
1. High concentration of EPA and DHA in a proven form
One capsule contains 1000 mg of fish oil, providing 330 mg of EPA and 220 mg of DHA. The fish oil is obtained from wild Peruvian anchovies (Engraulis ringens), caught off the Peruvian coast in the Pacific Ocean, specifically in the FAO 87 area (Southeast Pacific). The raw material is certified under the Friend of the Sea program, which evaluates fishing sustainability.
The EPA and DHA fatty acids are present in the chemical form of ethyl esters (EE).
Recently, claims have been circulating that the ethyl ester form is "cheaper" and "less bioavailable" than the triglyceride (TG) form, or re-esterified triglycerides (rTG), which are converted from ethyl esters back into triglycerides during the manufacturing process.
However, we are not concerned by this misleading information and stand behind our product. Although science confirms differences in absorption and the current short-term concentration of EPA and DHA in the blood several hours after a single dose, longer-term studies of different forms have not demonstrated differences in the omega-3 content in our tissues, where these acids are stored and perform their functions.6 Ask yourself: how long will you take omega-3 for? One day, or several months or even years?
2. Exceptional freshness without compromise
Due to its naturally high content of polyunsaturated fatty acids, including omega-3 EPA and DHA, fish oil is among the ingredients prone to oxidation (rancidity), which manifests as an unpleasant fishy aftertaste and digestive discomfort after consumption. Thanks to gentle manufacturing, our Omega 3 Forte has a TOTOX value of 11,5, which is well below the limit of 26 set as the maximum by the international organisation GOED (Global Organization for EPA and DHA Omega-3s).7 As a result, the oil is effective, safe, fresh and can be taken without unpleasant side effects.
3. Added vitamin E for extra protection
To ensure good oil stability, prevent oxidation and add further health benefits, we enriched it with vitamin E in the natural form of D-alpha-tocopherol, which contributes to the protection of cells against oxidative stress.8
4. Quality and safety overseen by a third party
Each batch is tested by an independent laboratory for microbiological safety and heavy metal content (mercury, cadmium, lead). Although attention is sometimes drawn to the risks of frequent consumption of sea fish and their high heavy metal content, especially mercury, you do not need to worry about this with fish oil dietary supplements.9 Fish oil is specially purified and contains no heavy metals. Our Omega 3 Forte results can be viewed transparently in the "Laboratory Tests" section. In addition, the raw material itself is certified under the IFOS (International Fish Oil Standards) program, which verifies purity, freshness, and the declared EPA and DHA content in fish oils.
1. Heart and blood vessel health
EPA and DHA support normal heart function. According to EFSA (European Food Safety Authority), this effect is supported with a daily intake of at least 250 mg of EPA and DHA.8 You can easily meet this amount with just one Omega 3 Forte capsule.
EPA and DHA help maintain normal blood pressure. According to EFSA, this beneficial effect is supported with a daily intake of 3 grams of EPA and DHA.8 To achieve this effect, you would need to take 6 capsules per day.
EPA and DHA contribute to maintaining normal blood triglyceride levels. According to EFSA, this beneficial effect is supported with a daily intake of 2 grams of EPA and DHA.8 To achieve this effect, you would need to take 4 capsules per day.
2. Brain function
DHA contributes to maintaining normal brain function. This claim is conditional on a daily intake of 250 mg of DHA,8 which is covered by 2 capsules per day.
3. Healthy vision
DHA helps keep your vision healthy. The same condition of a daily intake of 250 mg of DHA applies here too.8 DHA is permanently incorporated into the phospholipids of cell membranes in the brain and retina, where it forms their structural foundation, which is precisely why an adequate intake of DHA is so important for these tissues.
4. Protection of cells against oxidative stress
The vitamin E it contains contributes to the protection of cells against oxidative stress.8
Who is Omega 3 Forte a suitable dietary supplement for?
1. People who do not regularly eat oily sea fish.
If salmon, mackerel, sardines and other similar fish are not on your plate at least twice a week, it is very likely that your EPA and DHA intake from your regular diet does not reach the recommended levels. Popular cod or fish fillets contain virtually no fat, so despite being sea fish, they provide practically no EPA or DHA.
2. People who care about heart and blood vessel health.
EPA and DHA contribute to normal heart function, which is why regular intake of omega-3 fatty acids is one of the most frequently recommended steps in cardiovascular health care.
3. People who expect 100% performance from their brain.
DHA contributes to maintaining normal brain function, which is appreciated by anyone who needs to keep their brain in good shape and maintain cognitive functions such as thinking, memory and concentration.
4. People on a weight-loss diet or GLP-1.
A weight-loss diet carries the risk of reduced intake of a range of essential nutrients, including healthy omega-3 fats EPA and DHA. Nothing could be easier than ensuring your EPA and DHA intake with Omega 3 Forte, a dietary supplement.
5. Athletes and active people.
Omega-3 fatty acids have long been of interest in the world of sports nutrition, so no athlete should overlook their importance. However, current legislation does not allow us to fully describe all the benefits of omega-3 fatty acids for athletes' health.
Sources and scientific evidence
- Czech Nutrition Society. (2012). Dietary recommendations for the adult population of the Czech Republic.
- Micha R., et al. (2014). Global, regional, and national consumption levels of dietary fats and oils in 1990 and 2010: a systematic analysis including 266 country-specific nutrition surveys.
- Mozaffarian D., et al. (2011). Omega-3 fatty acids and cardiovascular disease: effects on risk factors, molecular pathways, and clinical events.
- Brenna J.T., et al. (2009). Alpha-linolenic acid supplementation and conversion to n-3 long-chain polyunsaturated fatty acids in humans.
- Banaszak M., et al. (2025). Fatty Acid Profile and Desaturase Activity in Obesity: Roles, Mechanisms, and Clinical Relevance.
- Alijani S., et al. (2025). Bioavailability of EPA and DHA in humans – A comprehensive review.
- GOED (Global Organization for EPA and DHA Omega-3s).
- COMMISSION REGULATION (EU) No 432/2012 of 16 May 2012 establishing a list of permitted health claims made on foods other than those referring to the reduction of disease risk and to children's development and health.
- Bradley M.A., et al. (2017). A Review of Mercury Bioavailability in Humans and Fish.
- EFSA (European Food Safety Authority). (2010). Scientific Opinion on Dietary Reference Values for fats, including saturated fatty acids, polyunsaturated fatty acids, monounsaturated fatty acids, trans fatty acids, and cholesterol.
- WHO (World Health Organization). (2010). Fats and fatty acids in human nutrition.
- EFSA (European Food Safety Authority). (2012). Scientific Opinion on the Tolerable Upper Intake Level of eicosapentaenoic acid (EPA), docosahexaenoic acid (DHA) and docosapentaenoic acid (DPA).
Nutritional values table
| Nutritional information | 1 capsules | 4 capsules | *NRV |
|---|---|---|---|
| Fish oil | 1000 mg | 4000 mg | |
| - Omega 3 | 550 mg | 2200 mg | |
| - EPA (eicosapentaenoic acid) | 330 mg | 1320 mg | |
| - DHA (docosahexaenoic acid) | 220 mg | 880 mg | |
| Vitamin E | 3,4 mg (5,1 IU) (28 %*) | 13,6 mg (20,4 IU) | 113 % |
*Nutrient Reference Values.
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Composition
Dosage
Our dosage recommendation covers a wide range 1 to 4 capsules per day. Why is that? Omega 3 fatty acids EPA and DHA do not have a clearly established recommended daily intake like vitamins or minerals do. And not everyone has the same need for EPA and DHA, which may be influenced by factors such as age, health status, physical activity, pregnancy and breastfeeding.10
- Basic EFSA recommendation for adults: 250 mg EPA+DHA per day.10
You can easily meet this intake with 1 capsules a day.
- Basic EFSA recommendation for pregnant and breastfeeding women: increase daily EPA+DHA intake by 250 mg EPA+DHA and 100–200 mg DHA.10
You can achieve this intake with 1 capsules a day, as it contains 330 mg EPA and 220 mg DHA.
- Basic WHO recommendation for adults: 250–2000 mg EPA+DHA daily.11
The intake of omega-3 EPA and DHA from the Omega 3 Forte dietary supplement, at a dosage of 1–4 capsules, is 550–2200 mg EPA+DHA daily.
According to EFSA, the daily intake of EPA+DHA from dietary supplements should not exceed 5000 mg, so even our maximum recommended dose of 4 capsules 2200 mg is comfortably within this limit and is safe for a healthy adult.12
If you have any doubts about the correct dosage due to your health condition or medications you are taking, we recommend consulting a doctor or nutritional therapist about the dosage of this dietary supplement.
Warning
The product contains: fish.
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Distributor: | Distributor: GymBeam Germany GmbH, Heinrich-Horten-Straße 22 |
| Legal category of the product: | Legal category of the product: dietary supplement |
| Form: | Form: capsuled |
| Blend: | Blend: Multi component |
| Dose size: | Dose size: 1 kapsula |
| Capsules: | Capsules: 90 caps |
| Not for children, pregnant and breastfeeding women.: | Not for children, pregnant and breastfeeding women.: No |
| The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: | The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: Yes |
| Lab Tested: | Lab Tested: Yes |
| Stackable With: | Stackable With: collagen, probiotics, Vitamin D, Magnesium |
| Contains Stimulants: | Contains Stimulants: No |
| Capsule Type: | Capsule Type: softgel |
| Standardized Extract: | Standardized Extract: No |
| Ingredient Origin Type: | Ingredient Origin Type: Marine |
| Lab Test Type: | Lab Test Type: oxidation_testing, Microbiology, Heavy metals, Active content |
| Third Party Verified: | Third Party Verified: Yes |
| Country of Testing: | Country of Testing: Germany |
| Storage Conditions: | Storage Conditions: Keep in a dry place out of direct sunlight at room temperature. |
| Capsule Count: | Capsule Count: 90 |
| Primary Goal: | Primary Goal: Wellness |
| Travel Friendly: | Travel Friendly: Yes |
| Target User: | Target User: Unisex, Seniors |
| Recommended Servings per Day: | Recommended Servings per Day: 1–4 |
| Days of Use per Pack: | Days of Use per Pack: 22-360 |
| Sugar Free: | Sugar Free: Yes |
| Free From: | Free From: lactose free, gluten free, no added sugar, aspartame free, artificial sweetener free, Caffeine free, stimulant free, palm oil free, egg free, peanut free, nut free, Casein free, Milk free, Soy free |
| Product Dimensions: | Product Dimensions: 6.4 × 6.4 × 11.1 cm |
| Age Range Description: | Age Range Description: Not for children |
| Maximum Daily Dose: | Maximum Daily Dose: 4 kapsuly |
| Base Ingredient: | Base Ingredient: Omega 3 |
| Active Ingredient Form: | Active Ingredient Form: oil |
| Secondary Goals: | Secondary Goals: Immunity |
| When to Use: | When to Use: Anytime |
| Product Form: | Product Form: Capsules |
| Other categories : | |
Reviews
Popularity
| Category ranking | Category ranking#2 in Healthy Fats#12 in Sports Nutrition |
|---|
Composition
Fish oil, softgel capsule (gelatin, glycerol, purified water), vitamin E (D-α-tocopherol). | |
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten-free: | Gluten-free: |
| Lactose free: | Lactose free: |
| BIO: | BIO: |
| GMO free: | GMO free: |
| No artificial sweeteners: | No artificial sweeteners: |
Allergen information
The product contains: fish.
Packaging
| Number of pieces per package: | Number of pieces per package: 90 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 2160 pc. |
Logistics
| HS code: | HS code: 21069098: --- Ostatné |
|---|---|
| EAN: | EAN: 8586022218231 |
| Netto weight: | Netto weight: 0.12 kg |
| Brutto weight: | Brutto weight: 0.16 kg |
| Length: | Length: 6.40 cm |
| Width: | Width: 6.40 cm |
| Height: | Height: 11.10 cm |
| Plastic-free packaging: | Plastic-free packaging: no |
| HS Code CHF: | HS Code CHF: 1504.2099.911 |
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Distributor: | Distributor: GymBeam Germany GmbH, Heinrich-Horten-Straße 22 |
| Legal category of the product: | Legal category of the product: dietary supplement |
| Form: | Form: capsuled |
| Blend: | Blend: Multi component |
| Dose size: | Dose size: 1 kapsula |
| Capsules: | Capsules: 90 caps |
| Not for children, pregnant and breastfeeding women.: | Not for children, pregnant and breastfeeding women.: No |
| The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: | The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: Yes |
| Lab Tested: | Lab Tested: Yes |
| Stackable With: | Stackable With: collagen, probiotics, Vitamin D, Magnesium |
| Contains Stimulants: | Contains Stimulants: No |
| Capsule Type: | Capsule Type: softgel |
| Standardized Extract: | Standardized Extract: No |
| Ingredient Origin Type: | Ingredient Origin Type: Marine |
| Lab Test Type: | Lab Test Type: oxidation_testing, Microbiology, Heavy metals, Active content |
| Third Party Verified: | Third Party Verified: Yes |
| Country of Testing: | Country of Testing: Germany |
| Storage Conditions: | Storage Conditions: Keep in a dry place out of direct sunlight at room temperature. |
| Capsule Count: | Capsule Count: 90 |
| Primary Goal: | Primary Goal: Wellness |
| Travel Friendly: | Travel Friendly: Yes |
| Target User: | Target User: Unisex, Seniors |
| Recommended Servings per Day: | Recommended Servings per Day: 1–4 |
| Days of Use per Pack: | Days of Use per Pack: 22-360 |
| Sugar Free: | Sugar Free: Yes |
| Free From: | Free From: lactose free, gluten free, no added sugar, aspartame free, artificial sweetener free, Caffeine free, stimulant free, palm oil free, egg free, peanut free, nut free, Casein free, Milk free, Soy free |
| Product Dimensions: | Product Dimensions: 6.4 × 6.4 × 11.1 cm |
| Age Range Description: | Age Range Description: Not for children |
| Maximum Daily Dose: | Maximum Daily Dose: 4 kapsuly |
| Base Ingredient: | Base Ingredient: Omega 3 |
| Active Ingredient Form: | Active Ingredient Form: oil |
| Secondary Goals: | Secondary Goals: Immunity |
| When to Use: | When to Use: Anytime |
| Product Form: | Product Form: Capsules |
| Other categories : | |
Composition
Fish oil, softgel capsule (gelatin, glycerol, purified water), vitamin E (D-α-tocopherol). | |
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten-free: | Gluten-free: |
| Lactose free: | Lactose free: |
| BIO: | BIO: |
| GMO free: | GMO free: |
| No artificial sweeteners: | No artificial sweeteners: |
Allergen information
The product contains: fish.
Packaging
| Number of pieces per package: | Number of pieces per package: 90 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 2160 pc. |
Reviews
Popularity
| Category ranking | Category ranking#2 in Healthy Fats#12 in Sports Nutrition |
|---|
Logistics
| HS code: | HS code: 21069098: --- Ostatné |
|---|---|
| EAN: | EAN: 8586022218231 |
| Netto weight: | Netto weight: 0.12 kg |
| Brutto weight: | Brutto weight: 0.16 kg |
| Length: | Length: 6.40 cm |
| Width: | Width: 6.40 cm |
| Height: | Height: 11.10 cm |
| Plastic-free packaging: | Plastic-free packaging: no |
| HS Code CHF: | HS Code CHF: 1504.2099.911 |
Laboratory test results
Omega 3 Forte - GymBeam
4.9Customer Experiences:
Reviews for an Omega 3 soft-gel supplement are overwhelmingly positive. Customers mainly praise easy daily use with easy swallowing, no unpleasant fish aftertaste or smell, and good digestibility with long-term suitability. Many also highlight strong EPA and DHA content, convenient dosing with fewer capsules, and perceived health benefits like heart markers, recovery, and cognition, though a small number mention certification or capsule mass concerns.
- No fish aftertaste|
- Easy to swallow|
- Good digestibility|
- High EPA and DHA|
- Convenient daily dosing|
- Perceived health benefits
Generated by AI from 956 customer reviews.
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Peter Cech
Verified purchase9/6/2026
It fulfilled its purpose.
Translated by Google Was this review helpful to you?P.M.
Verified purchase9/5/2026
Everything is fine!
Translated by Google Was this review helpful to you?Fernando Del giudice
Verified purchase9/5/2026
Excellent product! Excellent quality! I keep buying it!
Translated by Google Was this review helpful to you?Laďka Želinová
Verified purchase9/5/2026
Great.
Translated by Google Was this review helpful to you?A. K.
Verified purchase9/5/2026
Good ingredientsTranslated by Google Was this review helpful to you?M. U.
Verified purchase9/5/2026
Excellent product, good price, easy to use.Translated by Google Was this review helpful to you?G. V.
Verified purchase9/5/2026
I’m buying it again because it’s excellent and works as it should.
Translated by Google Was this review helpful to you?Marijo
Verified purchase9/5/2026
Excellent value for money
Translated by Google Was this review helpful to you?Róbert Hallon
Verified purchase9/5/2026
Excellent productTranslated by Google Was this review helpful to you?C.C.
Verified purchase9/5/2026
Superior quality. Very good price.
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FAQ
The recommended daily dose for Omega 3 Forte - GymBeam is one to four capsules. Each softgel capsule provides a concentrated amount of fish oil. The maximum daily intake should not exceed four capsules, as indicated on the product label. This flexible dosage allows you to adjust your intake based on your daily dietary needs.
Omega 3 Forte - GymBeam is formulated with fish oil containing 330 mg of EPA and 220 mg of DHA per capsule. These essential fatty acids are included for their role in cardiovascular health, as they contribute to the proper function of the heart. The formula is designed to support overall wellness. For specific health conditions or concerns about cholesterol levels, it is always best to consult with your healthcare provider for personalized advice.
You can take Omega 3 Forte - GymBeam at any time of day that suits your routine, as the product is designed for flexible use. Each serving consists of one softgel capsule. For optimal absorption, many people prefer to take fish oil supplements with a meal that contains some fat. You can take one capsule one to four times throughout the day.
Omega 3 Forte - GymBeam is a dietary supplement in a softgel capsule form, containing a concentrated amount of fish oil. Each capsule delivers 330 mg of eicosapentaenoic acid (EPA) and 220 mg of docosahexaenoic acid (DHA). The formula also includes vitamin E. This product is designed to supplement the diet with these important omega-3 fatty acids and comes in a package of 90 capsules.
Omega 3 Forte - GymBeam is designed for daily consumption within the recommended dosage of one to four capsules per day. The product is not intended for children. It is important not to exceed the maximum daily dose of four capsules. This supplement is not a substitute for a varied and balanced diet. Pregnant and breastfeeding women should consult their doctor before use. If you have any pre-existing health conditions or are taking other medications, consult with your healthcare provider before starting any new supplement.
Omega 3 Forte - GymBeam is a fish oil supplement provided in softgel capsules. The product contains fish, which is listed as an allergen, and is not intended for use by children. To use it correctly, adhere to the maximum recommended daily dose of four capsules. Pregnant and breastfeeding women should consult their doctor before use. If you have any pre-existing health conditions or experience any unexpected reactions, it is important to speak with your healthcare provider.
Each capsule of Omega 3 Forte - GymBeam delivers a concentrated amount of fish oil, containing 330 mg of EPA and 220 mg of DHA. These omega-3 fatty acids are included for their contribution to the proper function of the heart. Additionally, the DHA content is intended to support normal brain function and eyesight. This supplement is designed as part of a general wellness routine within a varied and balanced diet. For specific health concerns, consulting a healthcare professional is recommended for personalized advice.
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