Melatonin is a nutritional supplement for better sleep in the form of tablets. Each tablet contains 1 mg of melatonin, which is also known as the sleep hormone. It helps reduce the time it takes you to fall asleep. Moreover, it contributes to alleviating subjective feelings of fatigue after a long flight to another time zone, which is also known as jet lag.
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Melatonin are tablets containing 1 mg of melatonin, popular as a sleep hormone. It is suitable for those who have trouble falling asleep. Thanks to its effects, it helps to reduce the time it takes you to fall asleep. To get the most out of its effects, you should take 1 tablet just before bedtime.
Melatonin is also suitable for those who often travel by plane and suffer from a syndrome known as jet lag. It's because it also contributes to alleviating subjective feelings of fatigue after a long journey by plane to another time zone. In this case, it is ideal to take it just before bedtime on the first day of the journey as well as during the next few days after arriving at your destination. Using it can save you a lot of trouble falling asleep.
Sweetener (mannitol), corn starch, filler (stearic acid), bulking agent (magnesium salts of stearic acid, non-nanocolloidal silica), sodium starch glycolate, orange flavouring, melatonin, anti-caking agent (silicone dioxide).
Take 1 tablet daily approximately 1 hour before going to sleep. It is recommended not to use it continuously for more than 3 weeks.
Do not exceed the recommended daily dose. The product is not a substitute for a varied and balanced diet. The product is not intended for children under 12 years of age, pregnant and breastfeeding women, or when taking medicines that affect the brain. Store in a cool, dry place, out of reach of small children.