Magnesium 250 mg - Jamieson


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Magnesium 250 mg is a nutritional supplement containing magnesium, a mineral which is important for muscles, nerves and bones. It is involved in the functioning of metabolism, improves sports performance and prevents muscle cramps. It also has an anti-inflammatory effect and helps to lower blood pressure.

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Magnesium 250 mg is a magnesium-containing dietary supplement that promotes exercise, metabolism and muscle regeneration

Magnesium 250 contains magnesium, a mineral which is essential for healthy muscles, bones and nerves. It is responsible for muscle contractions, regulates the exchange of information and protein synthesis. It affects the metabolism of carbohydrates and amino acids as well as the absorption of calcium, phosphorus, sodium and potassium in the body.


Magnesium 250 mg - Jamieson


Magnesium is especially important in exercise and physical activity, as the body needs more magnesium during training. It improves sports performance and helps prevent muscle cramps. It also promotes muscle regeneration and relieves muscle symptoms.


It is also suitable as a dietary supplement for the prevention of heart attack and for the treatment of neurological diseases, vomiting and diarrhea. It also has other benefits, such as the ability to lower blood pressure, relieve headaches and migraine, and alleviate the symptoms of premenstrual syndrome.


Symptoms of lack of magnesium:

  • headaches, weakness, migraine, tension
  • depression, anxiety, concentration disorders
  • accelerated or irregular heartbeat
  • muscle cramps
  • digestive problems


Magnesium 250 mg - Jamieson


Magnesium 250 mg and benefits:

  • promotes bone, muscle and nerve health
  • improves sports performance
  • accelerates muscle regeneration
  • relieves muscle fever and muscle cramps
  • helps with digestive problems
  • lowers blood pressure
  • relieves headaches and migraine



Cellulose (carrier), vegetable stearic acid (coating), modified cellulose gum (carrier), soluble cellulose (coating), titanium dioxide (dye), silica (emulsifier), hydroxypropylcellulose (coating).



The optimal dose is 1 tablet per day.


Table of nutritional values

Nutritional values1 pill
Magnesium (complex of oxide, malate, glycerol phosphate) 250 mg



The product is not a substitute for a varied and balanced diet. Store in a dry place below 25 ° C. Protect from frost and direct sunlight. Not suitable for children, pregnant and breastfeeding women. Keep out of the reach of small children. The manufacturer is not liable for damage caused by improper use or storage. Do not exceed the recommended daily dose.

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