Glutamine - an amino acid that is part of proteins that contribute to the maintenance and growth of muscle mass

Glutamine is a non-essential amino acid that is part of proteins, which support the growth and maintenance of muscle mass and also contribute to the maintenance of the normal bone condition. Glutamine is also a source of energy for some cells of the immune system and the lining of the small intestine. For these reasons, it is important to take it regularly from food or in the form of nutritional supplements, which are usually more concentrated. What's more, with intense physical activity, glutamine levels in the muscles rapidly decrease and an increased supply of supplements and diet can help keep its optimal level.   

Glutamine is commonly added to a drink before and after training, but you can also take it on rest days to maximize its effects. In the form of a well-soluble powder, you will get 5 g of pure glutamine in one serving. It has no flavour, so you can add it to any of your favourite drinks. You will enjoy its effects whether you are a strength as well as an endurance athlete.

Glutamine & its benefits

• contains pure L-glutamine in powder form
• one serving has 5 g of glutamine 
• enriches your training drinks with the necessary amino acids
• has no flavour
• suitable for strength as well as endurance athletes  

Ingredients

L-glutamine   

Recommended use

Mix 1 scoop (5 g) in 250-300 ml of water or in your favourite drink. Take before and after training.

Nutrition facts

Warning

Store in a dry place at a temperature up to 25 °C. Protect from frost and direct sunlight. Keep out of reach of children.