Critical Oats Protein Porridge - Applied Nutrition

ManufacturerApplied Nutrition

93 %

Critical Oats is a protein porridge made from 100% wholemeal oats in BIO quality and whey protein. It contains up to 23 g of protein in one serving, so it satiates perfectly and provides the body with the necessary energy for the whole day. It is rich in amino acids and minerals.

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Critical Oats - protein porridge made from 100% BIO oats and containing up to 23 g of protein

Critical Oats is a protein porridge made exclusively from whole-grain BIO oats and whey protein. One serving of porridge contains up to 23 g of protein, which contributes to the growth and maintenance of muscle mass. It is very easy to prepare and therefore suitable for breakfast, but also as a quick snack during the day. It contains a lot of amino acids that the body needs for regeneration, and at the same time it is full of minerals. In addition, it contains a high proportion of fiber, so it satiates you perfectly.


Critical Oats Protein Porridge & its benefits

  • contains BIO wholegrain oats
  • up to 23 g of protein in each serving
  • high fiber content
  • tasty and easy to prepare
  • satiates perfectly even for a longer period of time



100% BIO wholemeal oats, whey protein concentrate (soy lecithin emulsifier), whey protein isolate, medium chain triglyceride (MCT powder), natural flavour, thickener (xanthan gum), sweetener (sucralose), natural sweetener (stevia).


Suggested use

2 options:

  • Add 1 scoop (60 g) to 150 ml of boiling water. Stir well and leave for 1-2 minutes. Stir again and consume.
  • Add 1 scoop (60 g) to 100 ml of cold water or milk and stir well. Place in the microwave for 30 seconds. Stir again and consume.


Nutrition table

Nutritional value1 serving (60 g)
Energy value 999 kJ / 238 kcal
Fat 6.36 g
of which saturated fat 3.06 g
of which MCT oil 2,4 g
Carbohydrates 22.98 g
of which sugars 1.38 g
Fiber 3.9 g
Protein 23.04 g
Salt  0.54 mg
BCAA 4.41 mg
MCT (Medium Chain Triglycerides) 3 g
Amino acids:
Alanine 1104 mg
Arginine 822 mg
Aspartic acid 2112 mg
Cysteine 432 mg
Glutamine 4116 mg
Glycine 582 mg
Histidine 414 mg
Isoleucine 1170 mg
Leucine 2016 mg
Lysine 1578 mg
Methionine 474 mg
Phenylalanine 768 mg
Proline 1200 mg
Serine 1098 mg
Threonine 1194 g
Tryptophan 246 mg
Tyrosine 570 mg


This product has been manufactured in a GMP facility under strict quality control to ensure its consistently high quality that meets the registration requirements (MA) and product specification.

If you are under 18 years of age, pregnant or breast-feeding, if you suffer from any health problems, or if you are taking any prescription drugs, consult a qualified healthcare professional before using this product. Store this product in a cool, dry place, out of reach of children. Do not exceed the recommended daily dosage.

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