BIO Pumpkin seeds - Wolfberry


87 %

BIO Pumpkin seeds are a great delicacy for evening sittings by the TV or as an ingredient of your oatmeal in the morning. They are an exceptional source of magnesium, calcium, potassium, iron and dietary fibre.

In stock

BIO Pumpkin seeds are a healthy snack full of magnesium, calcium and potassium

BIO Pumpkin seeds are a great source of omega-3 and omega-6 fatty acids. They are suitable as an ingredient in meals, for example breakfast flakes or at any time of the day as a healthy snack. Pumpkin seeds are a great source of dietary fibre, magnesium, potassium, iron and calcium.                         


BIO Pumpin seeds - Wolfberry


BIO Pumpkin seeds and their advantages

  • they are a great source of omega-3 and omega-6 fatty acids
  • they are rich in magnesium, iron, potassium and calcium
  • fits into various meals, but is great also as an individual snack



100% pumpkin seeds. 


Table of nutritional values

Nutritional valuesin 100 g
Energy values 2340 kJ / 559 kcal
Protein 29 g
Fats 49,5 g
   of which saturated fatty acids 8,66 g
   of which monounsaturated 16,24 g
   of which polyunsaturated 20,98 g
Carbohydrates 4.71 g
   of which sugars 1.4 g
Dietary fibre 6 g
Salt 0,05 g
Humidity  5.23 g
Calcium 46 mg
Magnesium 592 mg
Potassium 809 mg
Iron 8,82 mg


No allergens.

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