BIO Pumpkin seeds are a great delicacy for evening sittings by the TV or as an ingredient of your oatmeal in the morning. They are an exceptional source of magnesium, calcium, potassium, iron and dietary fibre.
BIO Pumpkin seeds are a healthy snack full of magnesium, calcium and potassium
BIO Pumpkin seeds are a great source of omega-3 and omega-6 fatty acids. They are suitable as an ingredient in meals, for example breakfast flakes or at any time of the day as a healthy snack. Pumpkin seeds are a great source of dietary fibre, magnesium, potassium, iron and calcium.
BIO Pumpkin seeds and their advantages
- they are a great source of omega-3 and omega-6 fatty acids
- they are rich in magnesium, iron, potassium and calcium
- fits into various meals, but is great also as an individual snack
100% pumpkin seeds.
Table of nutritional values
|Nutritional values||in 100 g|
|Energy values||2340 kJ / 559 kcal|
|of which saturated fatty acids||8,66 g|
|of which monounsaturated||16,24 g|
|of which polyunsaturated||20,98 g|
|of which sugars||1.4 g|
|Dietary fibre||6 g|
Store in a dry place and protect from heat.