Manufacturer: Wolfberry
BIO Buckwheat flakes are characterized by a high content of fiber, potassium, iron, calcium, magnesium and B vitamins. It is a gluten-free cereal, therefore buckwheat flakes are also suitable for celiacs.
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BIO Buckwheat flakes are a great alternative to oat flakes. It is a great source of fiber, B vitamins and minerals - potassium, calcium, magnesium and phosphorus. The advantage of buckwheat flakes is that it is a gluten-free product and is therefore suitable for celiacs. Enjoy them in the form of buckwheat porridge or with yoghurt.
100% organic buckwheat flakes.
Nutritional values | in 100 g |
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Energy value | 1465 kJ / 350 kcal |
Protein | 8 g |
Fats | 2 g |
Carbohydrates | 72 g |
Fiber | 5 g |
Water | 12 g |
Calcium | 18 mg |
Iron | 2 mg |
Potassium | 254 mg |
Sodium | 1 mg |
Phosphorus | 347 mg |
Magnesium | 231 mg |
Vitamin B1 | 0.1 mg |
Vitamin B2 | 0.425 mg |
Niacin | 7.02 mg |
Vitamin B6 | 0.21 mg |
Naturally, it does not contain gluten, but the package may contain trace amounts of gluten.