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Gymbeam BCAAs

Gymbeam BCAAs

Gymbeam BCAAs

BCAAs from manufacturer Gymbeam are branched-chain amino acids, leucine, isoleucine, and valine. BCAAs are useful directly from the blood stream, where they pass into muscle cells, and therefore represent an immediate source of energy. Branched chain amino acids are metabolized in the muscles even before the liver, and their greatest advantage is the ability to promote regeneration after the most challenging workouts.

BCAAs are the most important anabolic and anti-catabolic essential amino acids. They provide protein synthesis for muscle mass growth and muscle tissue regeneration. BCAAs are essential and indispensable especially when the body is in critical situations, such as a low carbohydrate diet combined with challenging workouts. In reducing diets, we recommend combining them with a fat burner such as carnitine

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Effects of BCAAs

  • increasing the quality and amount of muscle mass
  • restoring strength and accelerating regeneration
  • preventing catabolic processes
  • regulating blood sugar levels
  • supporting the formation of new muscle mass
  • protecting muscle mass from damage during physical exercise
  • increasing absolute strength
  • burning of fat and reducing overweight


BCAAs are available in all forms, both in powder and liquid form, in tablets, in liquid capsules and in gelatine capsules. BCAAs are available in various ratios, such as 2: 1: 1 or 4: 1: 1, and these numbers represent the ratio of individual components, i.e. leucine: isoleucine: valine. 


BCAA: L-leucine, L-valine and L-isoleucine

BCAAs are essential branched chain amino acids, i.e. L-leucine, L-valine and L-isoleucine. The human body cannot produce them themselves, forming a third of the muscle protein. During any physical exercise, be it aerobic or anaerobic training, there is a loss of BCAA, resulting in the devastation of active muscle mass.



Leucine is one of the 8 essential amino acids that we need to supplement through the diet. At the same time, it is one of the three branched chain amino acids, the BCAA. Leucine accounts for about 8% of all amino acids contained in the protein structures of our body and is the fourth most represented skeletal muscle amino acid. It is found in meat, nuts, beans, paddy rice, soy flour and whole grain products


Why do we need leucine?

  • supports building and protecting muscle fibres
  • is an instant source of energy
  • preserves glycogen stored in muscles
  • contributes to maintaining a stable blood sugar level
  • helps to maintain the balance of nitrogen in the body, protecting muscles from breaking down
  • supports the production of growth hormone, somatropin, which can help to healthier joints, body fat loss and increased strength.



Valine is an amino acid that is part of the BCAA. It is an immediate source of energy in muscle tissue. Stimulates muscle metabolism and tissue regeneration. Maintains the balance of nitrogenous substances in the body. Valine is found in meat, mushrooms, peanuts, dairy products, cereals and soy protein. It helps in the treatment of liver and gall bladder diseases.



Isoleucine is an essential amino acid that, together with valine and leucine, increases endurance in athletes and promotes energy supply to muscles. Isoleucine is needed for haemoglobin formation, stabilization and regulation of blood sugar levels and energy supply. It is contained in meat, in eggs, in fish, in nuts, in legumes and in soy products.


BCAA dosing

It is most commonly reported that BCAA is recommended to be taken at a dose of 5 g before and 5 g after training, regardless of whether it is strength training or endurance training.

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1. Customers are our number one priority


Always. We create every new idea, every product, project, or competition for you to move closer to your goal. Our wide assortment has been designed according to your needs. 


We stock more than 5,000 products of the most well-known fitness brands from around the world. However, there is much more. We produce our own range of supplements, progressive foods, fitness clothing, and training equipment under the brands - GymBeam, GymBeam Clothing, Beast Pink, VanaVita, and Strix.


We already have more than 1000 own GymBeam products in our offer. We design them to combine functional composition, quality raw ingredients, and the desired effect. We perform around 1000 laboratory tests per month, which lead to the production of new protein powders, amino acids, creatines, vitamins, minerals, collagen, and other complex products for strengthening joints, burning fat, promoting health, hormone function and concentration during training.


We are especially proud of our superfoods, fitness food, peanut butter, and healthy foods. Furthermore, we have also expanded our production with a range of Moxy energy RTD drinks, or MoiMüv protein bars and milkshakes. Because we love snacks, you can also find dried Jerky meat, protein chips, or lyophilized fruit in our offer. We care a lot about our planet, and therefore we are trying to include more and more organic products made from organically grown raw materials.


2. We are growing fast and keep moving forward 

We started with online sales in Slovakia and today, we are one of the fastest-growing fitness brands in the CEE region. Furthermore, we are based in Germany, and currently, you can find us in more than 14 European countries. We have our warehouse and logistics in the city of Košice, where we also have one of our stores. 


Thanks to our strategic location, we can provide you with express delivery of goods. We know very well that you want to work on your goals as soon as possible, so we will deliver the ordered products to you in less than 24 hours. 


To get even closer to you, in 2020 we opened the first fitness hub in the centre of Budapest in Hungary. Moreover, we are also planning to open other branches, soon you can look forward to the GymBeam hub in Prague, the capital of the Czech Republic.




3. We work hard to always be one step ahead 

Your satisfaction is not enough for us, we want to entertain, please and surprise you. That's why we always try to do something more, something extra. Every week we stock new products and announce promotions for our bestsellers. We organize competitions, giveaways, Black Friday, big summer and New Year's sales, and provide you with other great opportunities to buy our products at really good prices. 


In addition, we are always ready to answer all your questions, advise you, or praise you on your success. We communicate with you via social networks such as YouTube, Facebook, Instagram, or Twitter. Our customer care service also promptly processes your requests by e-mail or telephone.


4. We are building a great team 

We are very pleased to have a team of amazing people. We cooperate with top experts in the field of research and production of products. We meet professionals who advise us on healthy eating and food. Likewise, we create recipes, videos, blogs, competitions, and events with top influencers and athletes from around the world. We prepare events, Meet & Greet, discussions, and seminars, which are the same experience for you as for us. We are grateful for every single member of our team because, without great people, GymBeam would not be what it is today.


5. We are innovative thanks to new technologies

We have a support of 4.2 million satisfied customers. Furthermore, we are sincerely happy about it, but at the same time, we realize what a huge responsibility it is. To meet your expectations and our values, we are constantly working to improve and innovate our processes. We, therefore, use all available innovations in the field of technology, logistics, production, and distribution, as well as marketing and data science. 

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