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Sleep & Relax - GymBeam

Manufacturer: GymBeam
Rating:
87 %

Sleep & Relax is a nutritional supplement to support relaxation, reduce stress and improve the quality of your sleep. Only one dose has a unique mixture of substances such as GABA, L-tryptophan, 5-HTP, theanine, inositol or Ashwagandha root extract. Enjoy a peaceful and undisturbed sleep.

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Special Price   €19.95 List Price   €0.00 Delivery cost from 35.00 €

Sleep & Relax to support relaxation, relieve stress and improve sleep quality

Sleep & Relax is a nutritional supplement to improve the quality of your sleep, support relaxation and reduce stress. Poor sleep is negatively reflected in the activities of the body and hormones involved in cognitive abilities and sports performance. When following the training plan, quality sleep is important in addition to a balanced diet.

 

Quality sleep is crucial in the process of muscle development. Muscles are not built in the gym during the training, but immediately after it, during the time of regeneration and sleep. A quality and undisturbed sleep will, therefore, help you move forward and achieve your fitness goals. It will also help you relax your mind and give your body a well-deserved rest. 

   

Sleep & Relax includes truly unique substances. It contains GABA, a gamma-aminobutyric acid that improves the sleep cycle and the quality of sleep. You will also find L-tryptophan, which guarantee a healthy psyche. 5-HTP, theanine, inositol or ashwagandha root extract will help with proper regulation of sleep, stress and mental strain. In addition, ashwagandha is a medicinal herb that is known for its ability to prevent anxiety and depression, thus helping to reduce stress. The presence of magnesium will maintain a good electrolyte balance and the proper functioning of the psyche. Enjoy a peaceful and undisturbed sleep.

             

Sleep & Relax - GymBeam

          

Sleep & Relax and its benefits

  • Effective help with sleep issues
  • Improves quality of sleep
  • Supports relaxation
  • Reduces stress
  • Contributes to the proper functioning of the psyche
  • Helps to prevent anxiety and stress
  • Contains substances such as GABA, L-tryptophan, 5-HTP, theanine, inositol
  • Contains Ashwagandha root extract

   

Composition

Fruit punch flavour: Maltodextrin, GABA (gamma-aminobutyric acid), L-tryptophan, choline bitartrate, magnesium oxide, aroma, 5-hydroxytryptophan, Ashwagandha root extract, L-theanine, Inositol, acid (citric acid), sweeteners (Acesulfame-K, sucralose) ), colouring (beetroot).

Watermelon flavour: Maltodextrin, GABA (gamma-aminobutyric acid), L-tryptophan, choline bitartrate, magnesium oxide, aroma, 5-hydroxytryptophan, Ashwagandha root extract, L-theanine, Inositol, acid (citric acid), sweeteners (Acesulfame-K, sucralose) ), colouring (beetroot).

                     

Dosage

Mix the recommended dose of 10 g (2 scoops) in 200-300 ml of water in a shaker. Have it 30 minutes before sleep.

                        

Nutrition table

Nutritional values (fruit punch)1 dose (10 g)
Energy value 90 kJ / 21 kcal
Fats 0 g
   of which saturated fats 0 g
Carbohydrtes 4,8 g
   of which sugars 0,3 g
Protein 0,5 g
Salt 0 g
GABA 1000 mg
L-Tryptophan 500 mg
Choline bitartrate 1000 mg
Magnesium 300 mg
5-HTP 200 mg
Ashwagandha root extract 200 mg
L-Theanine 200 mg
Inositol 200 mg

                                     

Nutritional values (watermelon)1 dose (10 g)
Energy value 90 kJ / 21 kcal
Fats 0 g
   of which saturated fats 0 g
Carbohydrates 4,8 g
   of which sugars 0,3 g
Protein 0,5 g
Salt 0 g
GABA 1000 mg
L-Tryptophan 500 mg
Choline bitartrate 1000 mg
Magnesium 300 mg
5-HTP 200 mg
Ashwagandha root extract 200 mg
L-Theanine 200 mg
Inositol 200 mg

    

Warning

Made in a facility which processes milk, soy, eggs and nuts. Keep out of reach of children. Dietary supplements do not replace a balanced diet and a healthy lifestyle. Do not exceed the recommended dosage!

Keep the package tightly closed at the temperature of 5 - 30 ° C. Keep away from direct heat, humidity and sunlight. Do not keep the product for more than 6 months after opening.

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