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Protein & Fibre Porridge easily creates a quick and nutritious breakfast packed with proteins and fibre. Its magic lies in its clean ingredients without the use of artificial sweeteners, colourings, or flavourings. Additionally, it is gluten-free, so even people who normally avoid gluten can enjoy it.

€8.50(€24.29/ kg)
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Details

Protein & Fibre Porridge – a hearty gluten-free breakfast packed with protein and fibre, ready in just a few minutes

Protein & Fibre Porridge is the perfect solution for anyone who wants to enjoy a wholesome meal but is short on time. With this finely tuned blend, you can prepare a nutritionally rich breakfast or snack in literally no time. Just pour hot water or milk and let it stand. The great taste and creamy consistency are taken care of without you having to spend time cooking.

 

The uniqueness of the product lies in its carefully designed ingredients. The base consists of fine gluten-free oat flakes, complemented by a mix of chia seeds (Salvia hispanica) and ground flaxseeds. Protein is provided by a combination of whey concentrate with high biological value and plant protein from fava beans. This combination utilizes the benefits of both components, creating a high-quality and complete protein complex. The whole taste experience is then enhanced by natural flavourings, pieces of freeze-dried fruit, or delicious cocoa, giving the porridge an authentic touch without artificial flavours.

 

Thanks to this recipe, it also offers excellent nutritional properties. Protein, together with fibre, makes up half of the macronutrient content of the blend. It boasts an exceptionally high fibre content, making it ideal for a hearty breakfast. Athletes and active individuals will also appreciate the high protein content, which contributes to muscle growth and maintenance. This makes it a truly functional meal that replenishes nutrients and serves as a complete part of your diet.

 

This creamy instant porridge thus becomes an ideal companion not only for hectic mornings at home but especially when travelling, on mountain hikes, or at the office. Simply anywhere you will appreciate speed, practicality, and quality. Pack this balanced breakfast in your backpack and be ready to satisfy your hunger anytime, anywhere.

 

Protein & Fibre Porridge and Its Benefits

  • delicious and balanced breakfast or snack
  • contains gluten-free oats, chia, and flaxseeds
  • fruit flavour is full of pieces of freeze-dried fruit
  • cocoa variant contains crunchy cocoa nibs
  • high in protein and fibre
  • supports muscle growth and maintenance thanks to protein
  • protein contributes to normal bone condition
  • just add hot water or milk
  • ideal for travelling, hikes or work
  • without artificial sweeteners, colourings, and flavourings
  • contains no gluten or GMOs
  • combines well with fresh or freeze-dried fruit
  • can be topped with nuts or nut butter
  • made in the EU

 

Nutrition Facts 

Nutritional Value (fruit mix flavour) 100 g *RI per 100 g
Energy value 1492 kJ / 357 kcal 18 %
Fats 7.2 g 10 %
 - of which saturated fatty acids 1.5 g 8 %
Carbohydrates 35 g 14 %
 - of which sugars 14 g 16 %
Fibre 24 g -
Protein 26 g 52 %
Salt 0.13 g 2 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

 

Nutritional Value (cocoa flavour) 100 g *RI per 100 g
Energy value 1541 kJ / 368 kcal 18 %
Fats 9.9 g 14 %
 - of which saturated fatty acids 3.2 g 16 %
Carbohydrates 31 g 12 %
 - of which sugars 12 g 13 %
Fibre 23 g -
Protein 27 g 54 %
Salt 0.13 g 2 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

 

Warning

Store in a dry place, away from direct sunlight, at room temperature.

Allergens: Allergens are marked in the ingredients in bold. May contain eggs, soybeans, nuts, and sesame seeds.


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Composition and dosage

Composition

Gluten-free oats 29 %, whey protein concentrate 18 %, dried oligofructose, sugar, fava bean protein isolate 8%, inulin, freeze-dried raspberries 4 %, ground flaxseeds 3 %, chia seeds (Salvia hispanica) 3 %, potato starch, olive oil, freeze-dried blueberries 1 %, freeze-dried strawberries 1 %, natural flavouring.

Dosage

Mix 60 g of porridge with 150 ml of hot water or milk (80 °C). Stir well, let it stand for a moment, and consume immediately.

Warning

Food supplement. Contains sweeteners. Do not exceed the recommended daily dose. The product is not a substitute for a varied and balanced diet. The product is not intended for children. Pregnant and breastfeeding women should consult their doctor before using the product. Keep out of reach of small children. Store in a dry place away from sunlight at room temperature.

Allergens: Allergens are marked in bold in the product composition.

Product detail

Product description

Main category :
Manufacturer:
Legal category of the product:
foodstuffs
Form:
foodstuffs
Blend:
Multi component
Flavor:
fruit
Dose size:
60 g
Not for children, pregnant and breastfeeding women.:
No
The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.:
No
Contains Stimulants:
Yes
Sugar per Serving (g):
8.400000
Standardized Extract:
Yes
Protein per Serving (g):
15.6
Storage Conditions:
Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote.
Primary Goal:
Muscle gain
Target User:
Unisex
Lab Tested:
Yes
Sugar Free:
Yes
Free From:
gluten_free, aspartame_free, artificial_sweetener_free, Caffeine free, stimulant_free, gelatin_free, palm_oil_free, peanut_free
Third Party Verified:
Yes
Product Dimensions:
6.5 × 14 × 19 cm
Travel Friendly:
Yes
Base Ingredient:
Oat
Protein Type:
Whey concentrate
Last Redesign:
Jan 30, 2026
Secondary Goals:
Recovery, Energy
Product Form:
Powder
Other categories :

Reviews

Popularity

Category ranking#10 in Porridge#52 in Grains & Cereals#250 in Diets#346 in Food

Composition

Vegan:
Vegetarian:
Gluten-free:
Lactose free:
BIO:
GMO free:
No artificial sweeteners:

Allergen information

The product contains: milk.

The product may contain traces of: eggs, soya, tree nuts, sesame.

Packaging

Number of pieces per package:
5 pc.
Number of pieces per pallet:
720 pc.

Logistics

HS code:
19042099: --- Ostatné
EAN:
8586028131640
Netto weight:
0.35 kg
Brutto weight:
0.40 kg
Length:
6.50 cm
Width:
14.00 cm
Height:
19.00 cm
Plastic-free packaging:
no
Reviews

Protein & Fibre Porridge - GymBeam

4.7
Average from 18 reviews
(14 reviews)
(2 reviews)
(2 reviews)
(0 reviews)
(0 reviews)
Most Beneficial Positive Review of Product

M.K.

Verified purchase
The porridge is good, but with water, the taste of water is quite noticeable. For me, it is better with milk.
Most Beneficial Negative Review of Product

I.B.

Verified purchase
However, I expected a denser consistency. With the recommended doses, it remains extremely liquid, even though I let it sit to see if it would thicken. Perhaps I made a mistake, but I simply followed
By flavor

English reviews (0)
Verified purchases (18)
Positive (18)
Negative (0)
Reviews in other countries (18)
  • Norbert Illés

    Verified purchase

    8/21/2026

    Was this review helpful to you?
  • A.B.

    Verified purchase

    8/17/2026

    An excellent product, it delivers results; you will certainly order again in the future!
    Was this review helpful to you?
  • D. M.

    Verified purchase

    8/17/2026

    Flavor: fruit mix
    Good product, but it is by no means comparable to chocolate.
    Was this review helpful to you?
  • M.K.

    Verified purchase

    8/8/2026

    The porridge is good, but with water, the taste of water is quite noticeable. For me, it is better with milk.
    Was this review helpful to you?
  • I.B.

    Verified purchase

    8/7/2026

    However, I expected a denser consistency. With the recommended doses, it remains extremely liquid, even though I let it sit to see if it would thicken. Perhaps I made a mistake, but I simply followed the instructions, and that is what resulted. Nothing to say about the taste; it is delicious. However, I specifically checked, and it contains sugar and potato starch. In short, for my accustomed standards, it is too processed. I do not believe I will purchase it again.
    Was this review helpful to you?
  • Ernesto E.

    Verified purchase

    7/17/2026

    Flavor: cocoa
    good
    Was this review helpful to you?
  • Botond S.

    Verified purchase

    7/7/2026

    Flavor: cocoa
    very good
    Was this review helpful to you?
  • kristy

    Verified purchase

    6/24/2026

    The porridge is very tasty and filling. Highly recommended!
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  • zuzka

    Verified purchase

    6/13/2026

    super
    Was this review helpful to you?
  • excelent

    Verified purchase

    5/26/2026

    excellent
    Was this review helpful to you?
Questions
Your questions about the product
Product Options Grid
Flavor
Rating
Packaging
cocoa
(3)
350 g
fruit mix
(2)
350 g

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