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Protein & Fibre Porridge easily creates a quick and nutritious breakfast packed with proteins and fibre. Its magic lies in its clean ingredients without the use of artificial sweeteners, colourings, or flavourings. Additionally, it is gluten-free, so even people who normally avoid gluten can enjoy it.
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Protein & Fibre Porridge – a hearty gluten-free breakfast packed with protein and fibre, ready in just a few minutes
Protein & Fibre Porridge is the perfect solution for anyone who wants to enjoy a wholesome meal but is short on time. With this finely tuned blend, you can prepare a nutritionally rich breakfast or snack in literally no time. Just pour hot water or milk and let it stand. The great taste and creamy consistency are taken care of without you having to spend time cooking.
The uniqueness of the product lies in its carefully designed ingredients. The base consists of fine gluten-free oat flakes, complemented by a mix of chia seeds (Salvia hispanica) and ground flaxseeds. Protein is provided by a combination of whey concentrate with high biological value and plant protein from fava beans. This combination utilizes the benefits of both components, creating a high-quality and complete protein complex. The whole taste experience is then enhanced by natural flavourings, pieces of freeze-dried fruit, or delicious cocoa, giving the porridge an authentic touch without artificial flavours.
Thanks to this recipe, it also offers excellent nutritional properties. Protein, together with fibre, makes up half of the macronutrient content of the blend. It boasts an exceptionally high fibre content, making it ideal for a hearty breakfast. Athletes and active individuals will also appreciate the high protein content, which contributes to muscle growth and maintenance. This makes it a truly functional meal that replenishes nutrients and serves as a complete part of your diet.
This creamy instant porridge thus becomes an ideal companion not only for hectic mornings at home but especially when travelling, on mountain hikes, or at the office. Simply anywhere you will appreciate speed, practicality, and quality. Pack this balanced breakfast in your backpack and be ready to satisfy your hunger anytime, anywhere.
Protein & Fibre Porridge and Its Benefits
- delicious and balanced breakfast or snack
- contains gluten-free oats, chia, and flaxseeds
- fruit flavour is full of pieces of freeze-dried fruit
- cocoa variant contains crunchy cocoa nibs
- high in protein and fibre
- supports muscle growth and maintenance thanks to protein
- protein contributes to normal bone condition
- just add hot water or milk
- ideal for travelling, hikes or work
- without artificial sweeteners, colourings, and flavourings
- contains no gluten or GMOs
- combines well with fresh or freeze-dried fruit
- can be topped with nuts or nut butter
- made in the EU
Ingredients
Fruit mix flavour: Gluten-free oats 29 %, whey protein concentrate 18 %, dried oligofructose, sugar, fava bean protein isolate 8%, inulin, freeze-dried raspberries 4 %, ground flaxseeds 3 %, chia seeds (Salvia hispanica) 3 %, potato starch, olive oil, freeze-dried blueberries 1 %, freeze-dried strawberries 1 %, natural flavouring.
Cocoa flavour: Gluten-free oats 28 %, whey protein concentrate 18 %, dried oligofructose, sugar, fava bean protein isolate 8 %, inulin, cocoa nibs 5 %, chia seeds (Salvia hispanica) 3 %, ground flaxseeds 3 %, olive oil, potato starch, reduced-fat cocoa powder 1.5 %, natural flavouring.
Instructions
Mix 60 g of porridge with 150 ml of hot water or milk (80 °C). Stir well, let it stand for a moment, and consume immediately.
Nutrition Facts
| Nutritional Value (fruit mix flavour) | 100 g | *RI per 100 g |
|---|---|---|
| Energy value | 1492 kJ / 357 kcal | 18 % |
| Fats | 7.2 g | 10 % |
| - of which saturated fatty acids | 1.5 g | 8 % |
| Carbohydrates | 35 g | 14 % |
| - of which sugars | 14 g | 16 % |
| Fibre | 24 g | - |
| Protein | 26 g | 52 % |
| Salt | 0.13 g | 2 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
| Nutritional Value (cocoa flavour) | 100 g | *RI per 100 g |
|---|---|---|
| Energy value | 1541 kJ / 368 kcal | 18 % |
| Fats | 9.9 g | 14 % |
| - of which saturated fatty acids | 3.2 g | 16 % |
| Carbohydrates | 31 g | 12 % |
| - of which sugars | 12 g | 13 % |
| Fibre | 23 g | - |
| Protein | 27 g | 54 % |
| Salt | 0.13 g | 2 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Warning
Store in a dry place, away from direct sunlight, at room temperature.
Allergens: Allergens are marked in the ingredients in bold. May contain eggs, soybeans, nuts, and sesame seeds.
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All reviews
Protein & Fibre Porridge - GymBeam
5All Reviews
Protein & Fibre Porridge – a hearty gluten-free breakfast packed with protein and fibre, ready in just a few minutes
Protein & Fibre Porridge is the perfect solution for anyone who wants to enjoy a wholesome meal but is short on time. With this finely tuned blend, you can prepare a nutritionally rich breakfast or snack in literally no time. Just pour hot water or milk and let it stand. The great taste and creamy consistency are taken care of without you having to spend time cooking.
The uniqueness of the product lies in its carefully designed ingredients. The base consists of fine gluten-free oat flakes, complemented by a mix of chia seeds (Salvia hispanica) and ground flaxseeds. Protein is provided by a combination of whey concentrate with high biological value and plant protein from fava beans. This combination utilizes the benefits of both components, creating a high-quality and complete protein complex. The whole taste experience is then enhanced by natural flavourings, pieces of freeze-dried fruit, or delicious cocoa, giving the porridge an authentic touch without artificial flavours.
Thanks to this recipe, it also offers excellent nutritional properties. Protein, together with fibre, makes up half of the macronutrient content of the blend. It boasts an exceptionally high fibre content, making it ideal for a hearty breakfast. Athletes and active individuals will also appreciate the high protein content, which contributes to muscle growth and maintenance. This makes it a truly functional meal that replenishes nutrients and serves as a complete part of your diet.
This creamy instant porridge thus becomes an ideal companion not only for hectic mornings at home but especially when travelling, on mountain hikes, or at the office. Simply anywhere you will appreciate speed, practicality, and quality. Pack this balanced breakfast in your backpack and be ready to satisfy your hunger anytime, anywhere.
Protein & Fibre Porridge and Its Benefits
- delicious and balanced breakfast or snack
- contains gluten-free oats, chia, and flaxseeds
- fruit flavour is full of pieces of freeze-dried fruit
- cocoa variant contains crunchy cocoa nibs
- high in protein and fibre
- supports muscle growth and maintenance thanks to protein
- protein contributes to normal bone condition
- just add hot water or milk
- ideal for travelling, hikes or work
- without artificial sweeteners, colourings, and flavourings
- contains no gluten or GMOs
- combines well with fresh or freeze-dried fruit
- can be topped with nuts or nut butter
- made in the EU
Ingredients
Fruit mix flavour: Gluten-free oats 29 %, whey protein concentrate 18 %, dried oligofructose, sugar, fava bean protein isolate 8%, inulin, freeze-dried raspberries 4 %, ground flaxseeds 3 %, chia seeds (Salvia hispanica) 3 %, potato starch, olive oil, freeze-dried blueberries 1 %, freeze-dried strawberries 1 %, natural flavouring.
Cocoa flavour: Gluten-free oats 28 %, whey protein concentrate 18 %, dried oligofructose, sugar, fava bean protein isolate 8 %, inulin, cocoa nibs 5 %, chia seeds (Salvia hispanica) 3 %, ground flaxseeds 3 %, olive oil, potato starch, reduced-fat cocoa powder 1.5 %, natural flavouring.
Instructions
Mix 60 g of porridge with 150 ml of hot water or milk (80 °C). Stir well, let it stand for a moment, and consume immediately.
Nutrition Facts
| Nutritional Value (fruit mix flavour) | 100 g | *RI per 100 g |
|---|---|---|
| Energy value | 1492 kJ / 357 kcal | 18 % |
| Fats | 7.2 g | 10 % |
| - of which saturated fatty acids | 1.5 g | 8 % |
| Carbohydrates | 35 g | 14 % |
| - of which sugars | 14 g | 16 % |
| Fibre | 24 g | - |
| Protein | 26 g | 52 % |
| Salt | 0.13 g | 2 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
| Nutritional Value (cocoa flavour) | 100 g | *RI per 100 g |
|---|---|---|
| Energy value | 1541 kJ / 368 kcal | 18 % |
| Fats | 9.9 g | 14 % |
| - of which saturated fatty acids | 3.2 g | 16 % |
| Carbohydrates | 31 g | 12 % |
| - of which sugars | 12 g | 13 % |
| Fibre | 23 g | - |
| Protein | 27 g | 54 % |
| Salt | 0.13 g | 2 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Warning
Store in a dry place, away from direct sunlight, at room temperature.
Allergens: Allergens are marked in the ingredients in bold. May contain eggs, soybeans, nuts, and sesame seeds.
Have you tried Protein & Fibre Porridge - GymBeam? Share your experience with us and our community by adding a
If you have any questions concerning this product, ask right .
Discover other products with the highest number of customer reviews in the the best from category of Grains & Cereals category. Don't miss the most frequently rated products from the the best from category of Porridge category or from the the best from category of Food category.