Gymbeam and NOW Foods Other Healthy Fats

Other Healthy Fats from manufacturers Gymbeam and NOW Foods is a product category focused on healthy fats from less common sources, such as vegetable fats. These belong to the most underestimated nutritional supplements, which we should get, for example, from a diet. Among great sources of other healthy fats are also evening primrose oil, flax oil, or garlic oil. They contain monounsaturated and polyunsaturated fatty acids, such as oleic acid and alpha-linolenic acid (ALA) which belongs to omega-3 fatty acids. Their consumption is important because they help maintain healthy blood cholesterol levels. In addition, other healthy fats are rich in a variety of biologically active substances. Their consumption is very convenient, as they are mainly nutritional supplements in the practical form of tablets or capsules.