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Lifting Hooks are designed to improve grip during exercise. They are made from strong leather and stainless steel, fastening is solved by Velcro, which has been tested to very high loads and long service life. Hooks improve your grip, exercise technique and therefore you gain on strength and muscle mass.

Colors

black
yellow
€12.50
FREE shipping on orders over €300.00
Details

Fitness Hooks to improve your grip and technical side of exercises

Fitness hooks or hook straps are designed to improve grip while exercising with heavy weights. They come in useful mostly when training back, hamstrings or abdomen. You can handle more weight if hooks are applied correctly, due to better grip, thus improving the technical performance of exercises, increases your strength and muscle mass.

        

These hooks are made of stainless steel that is maximally resistant against opening even using the biggest possible weights. Hooks are attached through the back of the hand by a padded material that is made specifically to withstand heavy loads. The opening and closing on the back of the hand is provided by a pair of opposing Velcro fasteners, which are tested for a very heavy load and long product life.

 

You can find more information, interesting facts, and benefits in our article Lifting Straps to Improve Your Grip and Strength. How to Use and Secure Them?

 

Fitness Hooks & their benefits

  • do not require any wrapping
  • bar fits comfortably in the hooks
  • padding made of soft foam allows greater comfort of the wrist
  • attached by double nylon belt
  • made of thick leather and stainless steel
  • Velcro fastener

Material

40% leather, 40% nylon, 20% iron

 


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Product detail

Product description

Main category :
Manufacturer:
Legal category of the product:
accessories
Material:
Cotton, Elastane
Color:
black
Application:
Wrist
Packaging Material:
PP
Primary Goal:
Performance
Adjustable:
No
Travel Friendly:
Yes
Compatible With:
Olympic bar 50mm, Standard bar 30mm
Assembly Required:
No
Equipment Primary Use:
Strength
Sport / Activity Type:
Strength training
Target User:
Unisex
Equipment Type:
grip
BPA Free:
No
Product Dimensions:
15 × 4 × 13 cm
Other categories :

Reviews

Popularity

Category ranking#7 in Lifting Straps & Grips#117 in Fitness & Exercise Equipment#168 in Accessories

Allergen information

The product does not contain any allergens.

Packaging

Number of pieces per package:
100 pc.

Logistics

HS code:
95069190: --- Ostatné
EAN:
8586025628457
Netto weight:
0.26 kg
Brutto weight:
0.26 kg
Length:
15.00 cm
Width:
4.00 cm
Height:
13.00 cm
Reviews

Lifting Hooks - GymBeam

4.2
Average from 86 reviews
(57 reviews)
(11 reviews)
(6 reviews)
(1 review)
(11 reviews)

Customer Experiences:

Reviews for training hooks are mainly positive. Customers highlight strong, durable construction that stays securely in place and helps maintain grip for deadlifts and other pulling movements, often improving focus on the back. Many describe them as more comfortable and effective than straps, with performance benefits and long-term use. Some users report the hook shape or fit can feel uncomfortable or may slide, depending on wrist size and preference.

  • Improves grip during pulls
    |
  • Very durable and stable
    |
  • Comfortable for training
    |
  • Better than lifting straps
    |
  • Helps focus on back
    |
  • Long term reliability

Generated by AI from 86 customer reviews.

Most Beneficial Positive Review of Product

Róbert

Verified purchase
I primarily use lifting straps during pull-ups and deadlifts, as they help me lift heavier weights or perform more repetitions on the pull-up bar; I find them more suitable than weightlifting hooks.
Most Beneficial Negative Review of Product

pjetr

Verified purchase
Unfortunately, it is not correct; the clamp is facing inward, whereas it should be facing the opposite direction.
English reviews (0)
Verified purchases (74)
Positive (74)
Negative (12)
Reviews in other countries (86)
  • New User

    Verified purchase

    8/13/2026

    They are extremely hard and uncomfortable. Furthermore, they are truly gigantic. They are not suitable for a woman's hand.
    Was this review helpful to you?
  • B. Z.

    Verified purchase

    8/6/2026

    .
    Was this review helpful to you?
  • Kristýna J.

    Verified purchase

    7/26/2026

    Excellent helper!
    Was this review helpful to you?
  • J. I.

    Verified purchase

    7/15/2026

    They are definitely worth it.
    Was this review helpful to you?
  • T. T.

    Verified purchase

    7/15/2026

    Thank you.
    Was this review helpful to you?
  • Milan R.

    Verified purchase

    7/14/2026

    super
    Was this review helpful to you?
  • P. Š.

    Verified purchase

    7/13/2026

    They fulfill the purpose, the quality is good, but they are just a bit too large for my wrist.
    Was this review helpful to you?
  • C.D.

    Verified purchase

    7/7/2026

    Very useful for training sessions.
    Was this review helpful to you?
  • Bogdan

    Verified purchase

    6/29/2026

    quite high quality
    Was this review helpful to you?
  • Cristian P.

    Verified purchase

    6/25/2026

    Very good
    Was this review helpful to you?
Questions
Your questions about the product
Anonymous|6/24/26
Hello. I bought ur lifting hooks. Normally the hook itself can fit in the palm, but these ones are other way around. So, i cannot understand how to wrap them correctly.
Blog

Lifting Straps to Improve Your Grip and Strength. How to Use and Secure Them?

Lifting Straps to Improve Your Grip and Strength. How to Use and Secure Them?

Are you finding that your grip strength is holding you back during deadlifts and other exercises? If that's the case, lifting straps are the perfect solution for you. In this article, you will discover the numerous benefits of using lifting straps, the different types available, and learn how to use them correctly.

Read more

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