Fitness Food

Fitness Food is a category of foods that are intended for athletes, active individuals and all the fans of a healthy lifestyle. However, people who are trying to lose weight or want to include more healthy foods in their diet will surely appreciate them too. Here you can find valuable sources of high-quality proteins, complex carbohydrates, healthy fats, vitamins, minerals and fibre. This way, you will get important nutrients that are essential not only for your overall health, but also for the proper functioning of the musculoskeletal system, regeneration, and growth of muscle mass. At the same time, you will provide your body with vital energy, which you can put to good use while exercising or doing other activities. Fitness foods are therefore the ideal component of a healthy diet.

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Which food ranks among fitness foods?

In this category, you can find foods that are nutritious and have an excellent taste at the same time. A great example are the popular nut butters, which boast lots of protein and healthy fats. They are therefore perfect as an addition to your porridge or as a spread on bread or other types of pastry.

On the other hand, nuts and seeds are great as a healthy snack on their own or, perhaps, as an addition to yoghurt. Superfoods will then provide you with an extra dose of vitamins, antioxidants, and other biologically active substances. Among the most popular are chlorella and green barley with the content of chlorophyll, acai, turmeric powder or the delicious ginger shots.

That said, if you have no time to spare or just don't feel like cooking, try our ready to eat food. Come and see for yourself that a quick preparation time is not their only advantage. They contain carefully selected ingredients and are also very tasty. What's more, you can also pack some of them for road trips, day hikes or when you go camping. All you have to do is pour them over with boiling water, and you have a full-fledged meal ready in no time.

Nonetheless, if you are looking for an easy way to quickly replenish energy and nutrients, the meal replacement subcategory is here for you. For example, these include the Smart Vege Meal Shake, which you just need to mix together with water, and you can dig right in. It will provide you with all the necessary nutrients on the go or during those hectic days when you are in a rush and need some easily digestible food.

As you probably know, protein sources, such as fish, play a crucial role in the diet of all athletes. What's more, fish are also rich in healthy fats in the form of omega-3 fatty acids. They are therefore a fine addition to pasta, salads, or spreads, which makes them great for preparing breakfast, lunch, dinner, or snacks. However, eggs are also rich in proteins, especially in the form of egg whites, which are a staple in the diet of all individuals seeking to lose weight or build muscle mass.

That said, people who adhere to the principles of a healthy lifestyle also often keep a close eye on their fibre intake. This carbohydrate is important for a healthy digestion, as it positively affects the intestinal microflora and it also helps satiate quite well. You can take it in the form of psyllium, apple fiber or, for example, reach for a complex blend of several types of fibre in a product called Daily Fiber. Feel free to also check out the other fitness foods subcategory, as it contains, for example, date paste and other foods that will make eating healthy way easier.

Whom are fitness foods suitable for?

Fitness foods are not strictly reserved for athletes, bodybuilders, CrossFitters or avid gym goers. Their benefits will also come in handy for runners, cyclists, and other endurance athletes. Moreover, they can also be used to replenish the energy of football and hockey players, as well as other team sport players. However, products from this category are no-less suitable for gamers, who often participate in long-lasting tournaments, where having a nutritionally rich snack is sure to come in handy. Last but not least, these foods will fit greatly into the diet of all the fans of a healthy lifestyle and people who are trying to lose some pounds.

If you are interested in what a post-workout diet might look like in order to maximize regeneration and optimal results, come and read our article: What to Eat After a Workout? The Best Foods and Supplements for Bodybuilders and Endurance Athletes.

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  1. Peanut Butter - GymBeam
    Peanut Butter - GymBeam
    94%
    94 % (1377)
    From €2.50
  2. Liquid Egg Whites - GymBeam
    Liquid Egg Whites - GymBeam
    95%
    95 % (105)
    From €6.95
  3. Flavor Drops 30 ml GymBeam
    Flavor Drops 30 ml - GymBeam
    78%
    78 % (225)
    From €3.95
  4. Pistachio Butter - GymBeam
    Pistachio Butter - GymBeam
    96%
    96 % (133)
    €12.50
  5. Smart Vege Meal Shake - GymBeam
    Smart Vege Meal Shake - GymBeam
    82%
    82 % (31)
    €13.95
  6. Ginger & Turmeric Shot - GymBeam
    Ginger & Turmeric Shot
    99%
    99 % (78)
    From €1.70
  7. FlapJack bar 100 g - Nutrend
    FlapJack bar 100 g - Nutrend
    94%
    94 % (8)
    From €1.30
  8. Proteínové palacinky Pancake & Waffle Mix - GymBeam
    Protein Pancake & Waffle Mix 500 g - GymBeam
    92%
    92 % (348)
    €8.95
  9. Rice porridge - GymBeam
    Rice Porridge - GymBeam
    76%
    76 % (31)
    From €4.30
  10. Tofu - GymBeam
    Tofu - GymBeam
    90%
    90 % (24)
    From €1.30
  11. ZERO SYRUP Chocolate - GymBeam
    ZERO SYRUP Chocolate - GymBeam
    80%
    80 % (397)
    From €3.95
  12. ZERO SAUCE barbecue - GymBeam
    ZERO SAUCE Barbecue - GymBeam
    88%
    88 % (189)
    €3.95
  13. Almond butter with coconut and white choco  - GymBeam
    Almond Butter with Coconut and White Choco - Gymbeam
    97%
    97 % (250)
    €7.95
  14. Instant Oats 1000 g - GymBeam
    Instant Oats 1000 g - GymBeam
    86%
    86 % (126)
    From €4.95
  15. Egg Albumin - GymBeam
    Egg Albumin - GymBeam
    80%
    80 % (92)
    €37.95
  16. BIO Greens Mix - VanaVita
    BIO Greens Mix - VanaVita
    85%
    85 % (136)
    €16.95
  17. Rice porridge - Wolfberry
    Rice porridge - Wolfberry
    97%
    97 % (97)
    From €2.10
  18. ZERO Syrup - Pancake - Gymbeam
    ZERO SYRUP Pancake - GymBeam
    84%
    84 % (113)
    From €3.95
  19. FIT Italian style chicken with pasta Ready to eat - GymBeam
    FIT Ready to Eat Italian Style Chicken with Pasta - GymBeam
    87%
    87 % (9)
    From €4.95
  20. ZERO Dressing - Caesar - GymBeam
    ZERO DRESSING Caesar - GymBeam
    64%
    64 % (153)
    From €3.95
  21. ZERO Syrup - Strawberry - GymBeam
    ZERO SYRUP Strawberry - GymBeam
    86%
    86 % (175)
    From €3.95
  22. FIT Asian style chicken with rice Ready to eat - GymBeam
    FIT Ready to Eat Asian Style Chicken with Rice - GymBeam
    99%
    99 % (14)
    From €4.95
  23. Powdered Peanut Butter - GymBeam
    Powdered Peanut Butter - GymBeam
    93%
    93 % (101)
    €6.95
  24. Protein Porridge - Nutrend
    Protein Porridge - Nutrend
    98%
    98 % (10)
    From €1.30
  25. Bio gelatinized Maca powder - GymBeam
    BIO Gelatinized Maca Powder - GymBeam
    94%
    94 % (26)
    €9.95
  26. FIT Chicken curry with rice Ready to eat - GymBeam
    FIT Ready to Eat Chicken Curry with Rice - GymBeam
    90%
    90 % (6)
    From €4.95
  27. MoiMüv Protein Spread - GymBeam
    MoiMüv Protein Spread - GymBeam
    96%
    96 % (233)
    €7.50
  28. 100% Almond butter - GymBeam
    Almond Butter - GymBeam
    92%
    92 % (87)
    €6.95
  29. Proteinella - HealthyCo
    Proteinella - HealthyCo
    98%
    98 % (203)
    From €3.80
  30. Bio Psyllium - GymBeam
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    99%
    99 % (46)
    €7.50

397 items