Vitamin B6 or pyridoxine contributes to the proper substance transformation, which is important for energy production. It also plays a vital role in maintaining a healthy immune system and red blood cell production. Already one tablet contains 20 mg of vitamin B6, which helps to prevent several health problems of the organism and psyche.
Vitamin B6 to support the proper functioning of the nervous system and maintain a healthy immune system
Vitamin B6 or pyridoxine is one of the water-soluble vitamins that performs several essential functions in our body. It contributes to the proper functioning of our metabolism, which is important for energy production and is of great importance in the formation of red blood cells. It also plays an essential role in the metabolism of proteins or glycogen, and also takes care of the health of the nervous system and immunity. Our body is unable to produce vitamin B6 and, therefore, we need to supplement it through food or nutritional supplements.
Already one tablet contains 20 mg of vitamin B6, which also helps in reducing tiredness and regulates hormones. It is also abundant in meat, fish, eggs and potatoes. Eating the optimum amount of vitamin B6 can prevent numerous health problems of your body and psyche.
Vitamín B6 and its benefits
- it contributes to the proper functioning of the nervous system and immunity
- helps to reduce the feeling of tiredness and exhaustion
- regulates hormonal activity
- contributes to proper cysteine synthesis
- it is of great importance in the formation of red blood cells
- ensures the proper functioning of the psyche
- it is involved in the transformation of proteins and glycogen
- one tablet contains 20 g of vitamin B6
Composition
Vitamin B6 (pyridoxine hydrochloride), bulking agent (microcrystalline cellulose), anti-caking agent (magnesium stearate), glazing agent (fatty acids).
Dosage
Take 1 tablet daily.
Nutrition table
| Nutritional values | 1 tablet | *RI |
|---|---|---|
| Vitamin B6 | 20 mg | 1425,6 % |
Warnings
Dietary supplement. The recommended daily dose should not be exceeded. This product is no substitute for a balanced and varied diet. Not for children, pregnant and breastfeeding women. Keep out of reach of children. Store in a dry place at temperatures up to 25°C. Protect from frost and direct sunlight.
Vitamin B6 - GymBeam
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Warnings:
Store in a dry place and protect from heat.
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