WoodWork Balance Board is an exercise accessory made of durable wood. Thanks to being functional fitness tool, it helps to improve balance, stability, coordination, and in addition strengthens the muscles of the deep stabilizing system and other muscle groups. The balance board is small, compact and well portable.
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WoodWork Balance Board is a fitness accessory made of high-quality and durable wood. The larger part of the balance board is a flat round plate. In the middle of the bottom part there is a rounded base that allows you to balance on the board. As one tries to balance on the board by shifting the weight, one improves their coordination and balance. In addition, this method of exercise helps to strengthen the muscles of the deep stabilizing system and other muscle groups. It can thus perfectly serve as a rehabilitation aid. Moreover, the newly acquired skills can also be used in many other sports, such as skateboarding or surfing.
WoodWork Balance Board weighs 1800 g and measures 39.5 x 1.5 cm. This makes it very compact and well portable. If you also want to exercise at home to stay in shape, then it should definitely not be missing in your equipment. The board can be used for training by men, women and children.