Wall Ball – versatile medicine ball for functional training and dynamic strength development

Wall Ball is one of the basic and most effective tools for a comprehensive full-body workout. You can use it not only for classic target throw squats (wall balls) but also as a load for lunges, rotations, core exercises or during circuit training. Exercising with this medicine ball will help you build dynamic strength, improve explosiveness and overall coordination, while also effectively burning calories during high-intensity workouts.

To ensure the ball withstands even the toughest handling and continuous impacts against a wall or ground, its outer shell is made from a combination of highly durable non-woven fabric, polyester and tightly woven polypropylene, which reliably prevents tearing. Inside, there is a dense cotton filling complemented by iron sand, which gives the ball its desired weight. The ratio of cotton and sand is carefully calibrated for each weight variant. This specific mix of materials ensures that the wall ball perfectly absorbs energy from impacts, does not bounce unnecessarily, and maintains its perfectly round shape over time.

You can choose from several weight options ranging from 2 to 15 kg, which are practically colour-coded for easy and quick identification during training. Incorporate the wall ball into your training routine and show everyone what you are truly made of!

Wall Ball and Its Benefits

• versatile medicine ball for functional training and CrossFit
• outer shell made from durable non-woven fabric, polyester, and polypropylene
• inside filled with dense cotton filling and iron sand
• carefully calibrated ratio of materials inside the ball
• materials are tear-resistant even under strong impacts
• excellent energy absorption and reliable shape retention
• available in weights of 2, 4, 6, 8, 10, 12, and 15 kg
• individual weight variants are colour-coded for easy identification
• ideal tool for preparation for HYROX-type competitions
• ideal for target throw squats, lunges, or core strengthening

Material

Dimensions

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