Vitamin B12 is involved in the function of the nervous system and the psyche, while contributing to the reduction of fatigue and exhaustion

Vitamin B12, also called cobalamin, is an important B vitamin known for its numerous health benefits. It contributes to the proper functioning of the immune and nervous systems, as well as the psyche. It also participates in proper metabolism important for energy production, which can be appreciated by athletes who want to perform at peak levels. Furthermore, it can be useful in both physically and mentally demanding activities as it participates in reducing fatigue and exhaustion. As a result, it can have an impact on the overall feeling of vitality and performance.

This vitamin also contributes to proper red blood cell formation and optimal homocysteine metabolism. In addition, it plays an important role in the process of cell division, which is why it is one of the vitamins regularly mentioned in connection with pregnancy. Vitamin B12 is also suitable as a supplement for vegetarians and vegans. This vitamin is found almost exclusively in animal foods and people who have a plant-based diet may be at a higher risk of its deficiency. So taking dietary supplements could be a good way to prevent it in their case.

Vitamin B12 & its benefits

• also known as cobalamin
• one of the B vitamins
• contributes to the proper functioning of the immune system
• contributes to the function of the nervous system and the psyche
• important for proper metabolism important for energy production
• involved in reducing fatigue and exhaustion
• contributes to the production of red blood cells
• plays a role in the process of cell division
• suitable for vegetarians and vegans

Ingredients

Filler (microcrystalline cellulose), vitamin B12 (1% cyanocobalamin), anti-caking agent (magnesium stearate).

Recommended use

As a dietary supplement, take 1 tablet 1x daily.

Nutrition facts