Vitamin B-Complex is a combination of 7 vitamins of Group B in an amount that corresponds to their recommended daily dose. One tablet will supply you with all the B vitamins needed for the health of the immune and nervous systems. In addition, they are beneficial in the fight against fatigue and exhaustion.
Vitamin B-Complex contains 7 B vitamins effective in the fight against fatigue and exhaustion
Vitamin B-Complex contains the recommended daily dose of up to 7 B vitamins in one tablet. It contains vitamins B1, B2, B3, B5, B6, B9 and B12, which contribute to the right metabolism important for energy production and have a number of different functions. This makes them an important part of a healthy and balanced diet.
Vitamin B1 or thiamine - contributes to the proper functioning of the nervous system, psyche and heart.
Vitamin B2 or riboflavin - maintains the health of red blood cells, mucous membranes, skin and good eyesight. In addition, it helps reduce exhaustion and fatigue.
Vitamin B3 or niacin - affects the proper functioning of the nervous system and psyche. It also maintains the health of the skin, mucous membranes and helps reduce exhaustion and fatigue.
Vitamin B5 or pantothenic acid - is needed to combat exhaustion, fatigue and affects health mental performance.
Vitamin B6 or pyridoxine - plays an important role in the function of the immune system and is involved in the production of red blood cells. It is also involved in the normal metabolism of proteins and glycogen.
Vitamin B9 or folic acid (folate) - contributes to the proper synthesis of amino acids and hematopoiesis. It supports the functioning of the immune system, psyche and plays an important role in the process of cell division and in the growth of germinal tissues during pregnancy.
Vitamin B12 or cobalamin - plays an important role in the process of cell division and is needed for the proper functioning of the immune system, nervous system and psyche. It also contributes to the proper production of red blood cells and to reducing exhaustion and fatigue.
Vitamin B-Complex and its benefits
- contains 7 vitamins of B-*group
- all vitamins contribute to metabolism important for energy production
- Vitamins B2, B3, B5, B9 and B12 reduce exhaustion and fatigue
- Vitamins B6, B9 and B12 support the immune system
- Vitamins B2, B6 and B12 affect the production of red blood cells
- Vitamins B2 and B3 maintain skin healthy
Bulking agent (microcrystalline cellulose), vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), vitamin B3 (nicotinamide), vitamin B5 (D-pantothenate, calcium), vitamin B6 (pyridoxine hydrochloride), vitamin B9 (pteroylmonoglutamic acid), vitamin B12 (cyanocobalamin), anti-caking agent (calcium phosphate, magnesium stearate).
As a dietary supplement, take 1 tablet once a day.
Table of nutritional values
|Nutritional values||1 dose (1 tab)||*RI|
|Vitamin B1 (as thiamine)||1,33 mg||120 %|
|Vitamin B2 (as riboflavin)||1,4 mg||100 %|
|Vitamin B3 (as niacin)||16 mg||100 %|
|Vitamin B5 (as pantothenic acid)||6,56 mg||109 %|
|Vitamin B6 (as pyridoxine HCl)||1,71 mg||122,14 %|
|Vitamin B9 (as folic acid)||0,2 mg||100 %|
|Vitamin B12 (as cyanocobalamin)||5 μg||200 %|
* Reference intake value for average adult (8400 kJ / 2000 kcal).
Dietary supplement. The product is not a substitute for a varied and balanced diet. Store in a dry place at a temperature up to 25 ° C. Protect from frost and direct sunlight. Not suitable for children, pregnant and breastfeeding women. Keep out of reach of small children. The manufacturer is not liable for damage caused by improper use or storage. Do not exceed the recommended daily dose. Minimum shelf life: indicated on the packaging.
Vitamin B-Complex 120 tab - GymBeam
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Store in a dry place and protect from heat.