Veggie Couscous - Adventure Food

ManufacturerAdventure Food

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Veggie Couscous is a full-fledged dish for vegetarian tourists who would like to enjoy a delicious and nutritious meal during their adventures. It contains couscous and a carefully selected mix of vegetables, enriched with a captivating taste of mint. It is rich in complex carbohydrates and a high proportion of fibre important for the proper functioning of digestion.

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Veggie Couscous - a tasty dish for hiking, which you can prepare in just 8 minutes  

Veggie Couscous is a delicious dish that will give you energy and satiate your hunger on-the-go. The main ingredient is couscous, which many like as a side dish. However, in this case, it is mixed with carefully selected vegetables, making it perfect not only for every vegetarian but also for all vegans. It is a dish that contains mostly carbohydrates, which will be appreciated especially by tourists or cyclists during longer trips. Carbohydrates are a great source of energy that you can take with you anywhere because it does not take up much space in a backpack. What's more, its preparation is very simple and will not take you more than 8 minutes. Just pour hot water over it directly in the pouch and let yourself be seduced by its delicious taste.


It contains a carefully selected mix of vegetables, where the aroma of captivating mint fits perfectly. Complex carbohydrates will boost your energy during your trip, and the fibre is important for the proper functioning of digestion. Veggie Couscous is thus an ideal combination of everything tourists need on their trips.


Veggie Couscous & its benefits

  • couscous meal for hiking
  • contains a carefully selected mix of vegetables
  • has a delicious taste
  • does not take up much space in the backpack
  • preparation takes only 8 minutes
  • rich in fibre
  • suitable for vegetarians and vegans



1. Open pouch at tear notch. Unfold bottom. Remove Oxygen Absorber.
2. Add hot water up to line 6 (=0.280 litre).
3. Stir well.
4. Close zipper. Allow to stand for 8 minutes.
5. Stir again.
6. Eat out of the pouch.



Couscous (61 %), sunflower oil, raisins (6 %), bell pepper (4 %), peas (4 %), tomato (4 %), onion, glucose syrup, hydrolysed protein (maize, rapeseed), carrot (2 %), modified starch (modified corn starch), parsley (0.31 %), mint (0.31 %), garlic, acidulant (rosemary extract), pepper (0.12 %), lemon flavour (maltodextrin, aroma)       


Nutrition facts

Nutritional values 
100 g 
Energy value 385 kcal / 1613 kJ
Fats 9.0 g
    saturated fats 0.8 g
Carbohydrates 67.6 g
    sugars 10.9 g
Fibre 6.7 g
Protein 11.0 g
Salt 1.1 g



Allergen information: Allergens are indicated in bold in the ingredients list of the product. May contain traces of peanuts and nuts.
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