Sweet Apricot Kernels – a tasty snack with a slightly nutty flavour that is a source of protein

Sweet Apricot Kernels are a crunchy snack in the form of dried seeds, which come from the apricot pit. At first sight, they resemble almonds. They also have a very similar nutty flavour, which reverberates with a pleasant fruity note. They also boast a great nutritional profile. First of all, they are high in unsaturated fatty acids (healthy fats). Thus, fans of a healthy lifestyle will be pleased to know that replacing saturated fats with unsaturated fats in the diet contributes to the maintenance of normal blood cholesterol levels. 

Dried apricot kernels also boast a high fibre content (14 g per 100 g). Athletes and active people will also be pleased to know that they are among the protein sources that contribute to muscle growth and maintenance, but also to bone health. They can be enjoyed at any time of the day as a snack and a great alternative to nuts. However, they also lend themselves to casseroles, muesli or granola and find their place in baking. When chopped, they fit perfectly into cakes or biscuits and also decorate a variety of desserts. They are also used to make apricot oil. Whatever you decide, certainly, these sweet apricot kernels will not be left sitting in your kitchen. Plus, they're also suitable for vegans and do not contain gluten or GMOs.

Sweet Apricot Kernels and Their Benefits

• dried sweet apricot kernels
• nutty flavour with a fruity note
• high in unsaturated fats
• thanks to unsaturated fats (when replacing saturated fats), they contribute to the maintenance of normal blood cholesterol levels
• high in fibre
• a source of protein
• thanks to their protein content, they contribute to the maintenance of healthy bones
• ideal for eating on their own
• also suitable for sweet dishes and baking
• gluten-free and GMO-free

Nutrition Facts

Warning

Store in a dry place, out of direct sunlight, at room temperature. Not for use by children, pregnant or breastfeeding women.

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