Shilajit + Ashwagandha – 200 mg ashwagandha with 5% withanolides and 133 mg shilajit with 60% fulvic acid in one capsule

Shilajit + Ashwagandha combines two standardized plant extracts in a single capsule. Specifically, it delivers 200 mg of ashwagandha root extract (Withania somnifera, also known as winter cherry or Indian ginseng) in a 25:1 ratio, standardized to a 5% content of withanolides.

This is complemented by 133 mg of shilajit extract (Asphaltum punjabianum, known as mumijo) in a 15:1 ratio with 60% fulvic acid. Thanks to the extract and standardization, each capsule guarantees the content of active substances, namely 10 mg of withanolides and 80 mg of fulvic acid.

Why take Shilajit + Ashwagandha

• Stress management: Ashwagandha is classified as an adaptogen, a herb studied in relation to stress.¹ It helps the body cope with stress, increases its resilience to stress, and aids recovery from stressful situations. At the same time, it helps maintain mental balance and emotional stability.
• Energy and vitality: Ashwagandha acts as an energy tonic that helps maintain energy levels, optimal endurance, a sense of vitality, as well as physical and mental well-being.
• Sleep: After a demanding day, ashwagandha supports falling asleep.
• Mind and memory: Ashwagandha contributes to learning, memory, recall, and supports mental functions in older age.
• Training and muscles: Athletes and active individuals will appreciate that ashwagandha helps gain muscle mass and supports muscle building.
• Body and skin: Ashwagandha also helps maintain the health of the respiratory system and skin and is traditionally attributed with a general rejuvenating effect.
• Cellular energy: Shilajit provides fulvic acid, which functions in the body as a carrier of minerals into cells and is studied in research in relation to mitochondrial function, i.e., the production of cellular energy.^2,3

How to take Shilajit + Ashwagandha

Simply take 1 capsule daily, ideally with a meal, and drink with 250 ml of water. You can take it at any time during the day. If your main goal is a calmer onset of sleep, take it in the evening.

Shilajit + Ashwagandha and its benefits

• 200 mg of ashwagandha root extract 25:1, standardized to 5% withanolides (10 mg per capsule)
• 133 mg of shilajit extract 15:1, standardized to 60% fulvic acid (80 mg per capsule)
• Ashwagandha helps the body cope with stress and maintain mental balance
• Regularly tested for heavy metals and microbiological purity
• Produced in the EU, vegan, free from gluten, lactose, and GMOs

Sources and scientific background

1. Akhgarjand C, et al. Effects of Ashwagandha (Withania somnifera) on stress and anxiety: A systematic review and meta-analysis.
2. Carrasco-Gallardo C, Guzmán L, Maccioni RB. Shilajit: A Natural Phytocomplex with Potential Procognitive Activity. Int J Alzheimers Dis. 2012;2012:674142.
3. Surapaneni DK, et al. Shilajit attenuates behavioral symptoms of chronic fatigue syndrome by modulating the hypothalamic-pituitary-adrenal axis and mitochondrial bioenergetics in rats. J Ethnopharmacol. 2012;143(1):91–99.

Nutritional values table

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