Sardines in Olive Oil are a popular source of high-quality protein and healthy fats. You can simply enjoy them straight out of the can or turn them into a delicious spread. This way, you can easily and efficiently increase your fish intake. Sardines are among the most sought-after foods among athletes and fans of a healthy lifestyle.
Sardines in Olive Oil - a perfect source of healthy fats and high-quality proteins
Sardines in Olive Oil boast a total of 20.4 g of high-quality protein per 100 g of drained weight, which contributes to the maintenance and growth of muscle mass. The sardines added to the meal will help you reliably add a quantity of high-quality protein. This makes them quite popular among athletes and people who in diet. According to the general recommendations, a person should eat 2-3 servings of fish every week. These sardines in olive oil can help with that quickly and easily.
The product comes in a practical packaging, so you can take it with you on journeys and have a quick source of protein always at hand. Sardines taste great on crunchy pastries, but you can easily turn them into a delicious spread. Additionally, they perfectly complement pasta dishes, salads or fish cakes. They originate from the coast of Morocco where their hunting has a long tradition. The sardines were caught in the wild at sea, in FAO fishing area 34 – Eastern Central Atlantic.
Sardines in Olive Oil & their benefits
- a quality source of protein
- 100 g of drained weight contains 20.4 g of protein
- contain quality olive oil
- originate from the coast of Morocco
- drained weight is 90 g
- ideal snack for travelling
- perfectly complement spreads, salads or fish cakes
- come in a practical packaging
Nutrition facts
| Nutrition | 100g** | *RI |
|---|---|---|
| Energy | 1239 kJ/ 299 kcal | 14,8 % |
| Fat | 24,1 g | 34,4 % |
| of which saturated fats | 5,9 g | 29,5 % |
| Carbohydrates | 0,5 g | 0,2 % |
| of which sugars | 0,1 g | 0,1 % |
| Protein | 20,4 g | 40,8 % |
| Salt | 0,60 g | 10 % |
* The reference intake range of the average adult (8400 KJ / 2000 kcal).
** Drained weight
Warning
Store in a cool, dry place. Protect from direct sunlight. Once opened, use on the same day or refrigerate in a sealed container for no more than 48 hours.
Allergen information: Allergens are marked in bold in the ingredients section.
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Composition
Warning
Store in a cool, dry place. Protect from direct sunlight. Once opened, use on the same day or refrigerate in a sealed container for no more than 48 hours. Allergen information: Allergens are marked in bold in the ingredients section.
The product contains: fish.
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Legal category of the product: | Legal category of the product: foodstuffs |
| Form: | Form: foodstuffs |
| Blend: | Blend: Single component |
| Seasonality: | Seasonality: direct supply ITA |
| Type of fish: | Type of fish: sardynki |
| Not for children, pregnant and breastfeeding women.: | Not for children, pregnant and breastfeeding women.: Yes |
| The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: | The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: No |
| Contains Stimulants: | Contains Stimulants: No |
| Standardized Extract: | Standardized Extract: No |
| Ingredient Origin Type: | Ingredient Origin Type: Marine |
| Storage Conditions: | Storage Conditions: Keep in a dry place out of direct sunlight at room temperature. |
| Primary Goal: | Primary Goal: Wellness |
| Target User: | Target User: Unisex |
| Lab Tested: | Lab Tested: Yes |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals |
| Sugar Free: | Sugar Free: Yes |
| Free From: | Free From: lactose_free, gluten_free, no_added_sugar, aspartame_free, artificial_sweetener_free, Caffeine free, stimulant_free, gelatin_free, palm_oil_free, egg_free, peanut_free, nut_free, Casein free, Milk free, Soy free |
| Third Party Verified: | Third Party Verified: Yes |
| Animal Origin Claims: | Animal Origin Claims: Wild caught |
| Product Dimensions: | Product Dimensions: 6.5 × 11 × 3 cm |
| Travel Friendly: | Travel Friendly: Yes |
| Base Ingredient: | Base Ingredient: Sardinka |
| Other categories : | |
Reviews
Popularity
| Category ranking | Category ranking#2 in Fish#3 in Fitness Food#3 in Lactose-Free Products#3 in Gluten-Free Products#5 in Diets |
|---|
Composition
Sardines (Sardina pilchardus) 72%, olive oil 27%, salt. | |
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten-free: | Gluten-free: |
| Lactose free: | Lactose free: |
| BIO: | BIO: |
| GMO free: | GMO free: |
| No artificial sweeteners: | No artificial sweeteners: |
Allergen information
The product contains: fish.
Packaging
| Number of pieces per package: | Number of pieces per package: 10 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 5000 pc. |
Logistics
| HS code: | HS code: 16041311: ---- V olivovom oleji |
|---|---|
| EAN: | EAN: 8586022214349 |
| Netto weight: | Netto weight: 0.12 kg |
| Brutto weight: | Brutto weight: 0.16 kg |
| Length: | Length: 6.50 cm |
| Width: | Width: 11.00 cm |
| Height: | Height: 3.00 cm |
| Plastic-free packaging: | Plastic-free packaging: yes |
| HS Code CHF: | HS Code CHF: 1604.1320.99 |
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Legal category of the product: | Legal category of the product: foodstuffs |
| Form: | Form: foodstuffs |
| Blend: | Blend: Single component |
| Seasonality: | Seasonality: direct supply ITA |
| Type of fish: | Type of fish: sardynki |
| Not for children, pregnant and breastfeeding women.: | Not for children, pregnant and breastfeeding women.: Yes |
| The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: | The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: No |
| Contains Stimulants: | Contains Stimulants: No |
| Standardized Extract: | Standardized Extract: No |
| Ingredient Origin Type: | Ingredient Origin Type: Marine |
| Storage Conditions: | Storage Conditions: Keep in a dry place out of direct sunlight at room temperature. |
| Primary Goal: | Primary Goal: Wellness |
| Target User: | Target User: Unisex |
| Lab Tested: | Lab Tested: Yes |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals |
| Sugar Free: | Sugar Free: Yes |
| Free From: | Free From: lactose_free, gluten_free, no_added_sugar, aspartame_free, artificial_sweetener_free, Caffeine free, stimulant_free, gelatin_free, palm_oil_free, egg_free, peanut_free, nut_free, Casein free, Milk free, Soy free |
| Third Party Verified: | Third Party Verified: Yes |
| Animal Origin Claims: | Animal Origin Claims: Wild caught |
| Product Dimensions: | Product Dimensions: 6.5 × 11 × 3 cm |
| Travel Friendly: | Travel Friendly: Yes |
| Base Ingredient: | Base Ingredient: Sardinka |
| Other categories : | |
Composition
Sardines (Sardina pilchardus) 72%, olive oil 27%, salt. | |
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten-free: | Gluten-free: |
| Lactose free: | Lactose free: |
| BIO: | BIO: |
| GMO free: | GMO free: |
| No artificial sweeteners: | No artificial sweeteners: |
Allergen information
The product contains: fish.
Packaging
| Number of pieces per package: | Number of pieces per package: 10 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 5000 pc. |
Reviews
Popularity
| Category ranking | Category ranking#2 in Fish#3 in Fitness Food#3 in Lactose-Free Products#3 in Gluten-Free Products#5 in Diets |
|---|
Logistics
| HS code: | HS code: 16041311: ---- V olivovom oleji |
|---|---|
| EAN: | EAN: 8586022214349 |
| Netto weight: | Netto weight: 0.12 kg |
| Brutto weight: | Brutto weight: 0.16 kg |
| Length: | Length: 6.50 cm |
| Width: | Width: 11.00 cm |
| Height: | Height: 3.00 cm |
| Plastic-free packaging: | Plastic-free packaging: yes |
| HS Code CHF: | HS Code CHF: 1604.1320.99 |
Sardines in Olive Oil - GymBeam
4.9sportmen
Patrik
Arukereso.hu
Verified purchase7/5/2026
Published on Árukereső.hu
Very delicious ✓ Pros: Good quality ✗ Cons: -
Translated by Google Was this review helpful to you?Arukereso.hu
Verified purchase7/5/2026
Published on Árukereső.hu
Delicious.Translated by Google Was this review helpful to you?Μ.Σ.
Verified purchase7/2/2026
Very delicious, I buy them continuously.
Translated by Google Was this review helpful to you?Nid H.
Unverified purchase6/29/2026
Very good product ????
Was this review helpful to you?Arukereso.hu
Verified purchase6/28/2026
Published on Árukereső.hu
I like sardines.Translated by Google Was this review helpful to you?Veronika H.
Verified purchase6/24/2026
super
Translated by Google Was this review helpful to you?V.F.
Verified purchase6/16/2026
Ordinary sardines. They tasted good.
Translated by Google Was this review helpful to you?N.Č.
Verified purchase6/16/2026
I like it in various ways.
Translated by Google Was this review helpful to you?András
Verified purchase6/14/2026
Delicious, good protein content, suitable as a snackTranslated by Google Was this review helpful to you?J.Š.
Verified purchase6/5/2026
Excellent taste and versatility. I use it simply with bread, in salads, in tortillas, and for baking.Translated by Google Was this review helpful to you?
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