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Rice Flakes are a source of complex carbohydrates with a wide range of uses, both savoury and sweet. They are sugar-free, and their mild flavour makes them perfect for breakfast porridge, yoghurts, smoothies, and various healthy recipes. Overall, it is a versatile ingredient that also serves as an alternative to rice.

€2.10(€4.20/ kg)
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Details

Rice Flakes – a source of complex carbohydrates without sugar, which you can enjoy in porridge, smoothies or yoghurt

Rice Flakes belong to the group of versatile ingredients that should not be missing in your kitchen. It is a source of complex carbohydrates, which do not contain sugar. They are made by pressing rice into fine flakes, which allows them to retain their fine rice flavour and excellent nutritional profile. A great advantage is that they are very easy to prepare, allowing you to quickly make a tasty breakfast, snacks or light meals. They also work well in a variety of recipes, where they can be used as an interesting alternative to rice for lunch or dinner.

 

If you like sweet flakes, simply pour hot water or milk over them and flavour them to your liking. You can add freeze-dried fruit, syrup or seeds. This rice porridge will delight you with its creaminess and time-saving convenience. Compared to regular rice, the preparation of rice flakes is significantly faster, so that you have a fully finished dish on the table in just a few minutes. You can also add some protein, and you have a complete meal ready. Rice flakes are also great in yoghurts and smoothies, or in desserts.

 

They even have their place in savoury cuisine, where you can mix them into minced meat, tofu or vegetable mixtures to create, for example, juicier and firmer meatballs. They also make a quick alternative to rice and go well with Asian or Indian dishes such as poha. Rice flakes are suitable for meatballs as well as a variety of savoury or sweet salads. They easily fit into savoury stuffing, where they better combine the selected ingredients. Try them today!

 

Rice Flakes and Their Benefits 

  • universal ingredient
  • suitable for both sweet and savoury dishes
  • source of complex carbohydrates
  • mild rice flavour
  • excellent nutritional profile
  • sugar-free
  • lactose- and GMO-free
  • suitable for vegans

 

Nutrition Facts

Nutritional Values Per 100 g
Energy value 1721 kJ/406 kcal
Fats 4,4 g
- of which saturates 0,7 g
Carbohydrates 82,8 g
- of which sugars < 0,1 g
Fibre 0,53 g
Protein 8,6 g
Salt 0,01 g

 

Warning

Store in a dry place out of direct sunlight at room temperature.

Allergens: May contain traces of gluten, peanuts, soybeans and nuts.


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Composition and dosage

Composition

100% Rice Flakes

Dosage

Add to your favourite yoghurt or smoothie, or use when preparing porridge.

Warning

Store in a dry place out of direct sunlight at room temperature. Allergens: May contain traces of gluten, peanuts, soybeans and nuts.

The product may contain traces of: gluten, peanuts, soya, tree nuts.

Product detail

Product description

Main category :
Manufacturer:
Legal category of the product:
foodstuffs
Not for children, pregnant and breastfeeding women.:
No
The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.:
No
Contains Stimulants:
Yes
Standardized Extract:
Yes
Ingredient Origin Type:
Plant
Storage Conditions:
Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote.
Primary Goal:
Wellness
Target User:
Unisex
Lab Tested:
Yes
Sugar Free:
Yes
Free From:
lactose_free, sugar_free, no_added_sugar, aspartame_free, artificial_sweetener_free, Caffeine free, stimulant_free, gelatin_free, palm_oil_free, egg_free, Casein free, Milk free
Third Party Verified:
Yes
Product Dimensions:
13 × 5 × 29 cm
Travel Friendly:
Yes
Base Ingredient:
Rice
Other categories :

Reviews

Popularity

Category ranking#2 in Cereals & Muesli #3 in Rice#22 in Grains & Cereals#160 in Food

Composition

BIO:
GMO free:
No artificial sweeteners:

Allergen information

The product may contain traces of: gluten, peanuts, soya, tree nuts.

Packaging

Number of pieces per package:
8 pc.

Logistics

HS code:
11041991: ---- Ryžové vločky
EAN:
8586027397412
Brutto weight:
0.51 kg
Length:
13.00 cm
Width:
5.00 cm
Height:
29.00 cm
Plastic-free packaging:
no
HS Code CHF:
1904.9090.0
Reviews

Rice Flakes - GymBeam

4.7
Average from 35 reviews
(28 reviews)
(4 reviews)
(2 reviews)
(0 reviews)
(1 review)
Most Beneficial Positive Review of Product

Zoltán

Verified purchase
The most well-known rice base is (instant) rice porridge (porridge/pudding). Previously, I had not encountered the flakes version either, but I still ordered it from here, because curiosity is a
English reviews (0)
Verified purchases (35)
Positive (34)
Negative (1)
Reviews in other countries (35)
  • I. T.

    Verified purchase

    8/27/2026

    Creamos
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  • Дмитро Сироїд

    Verified purchase

    8/26/2026

    Add something for flavour, and it is quite tasty.
    Was this review helpful to you?
  • Влад Драганчук

    Verified purchase

    8/25/2026

    A great substitute for rice
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  • K. S.

    Verified purchase

    8/21/2026

    Very good
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  • Sandro Lanzillotta

    Verified purchase

    8/15/2026

    Extremely light and easy to prepare; you will find them absolutely delightful.
    Was this review helpful to you?
  • B. B.

    Verified purchase

    8/9/2026

    Delicious
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  • Maj R.

    Verified purchase

    7/29/2026

    top
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  • Karol Wencel

    Verified purchase

    7/25/2026

    I tried it for the first time; it can be.
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  • Damian J.

    Verified purchase

    7/19/2026

    top
    Was this review helpful to you?
  • Mirek

    Verified purchase

    7/17/2026

    Excellent
    Was this review helpful to you?
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Rice Flakes - GymBeam
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