Pitted Dates with a sweet, slightly honeyed to spicy taste and high fibre content

Pitted Dates are a delicacy from the date tree (Phoenix dactylifera) in the form of a delicious RTE snack. Their great advantage is that they are pitted, saving you from the hassle of this unpopular task. Instead, they can be enjoyed immediately and will delight you with a very sweet, slightly honeyed to spicy taste. What's more, they don't lag behind nutritionally either, as they are fat-free and are high in fibre content.

You can enjoy them on their own as a sweet snack with your favourite TV series, during a lecture at school or when travelling by train, bus or car. You will also appreciate them as a snack while hiking. Moreover, they are more than suitable as a snack for any guest. In addition, you can use them, for example, in homemade raw coconut balls. They are also suitable for oatmeal, together with dried fruit or nut butters. However, pitted dates are also great with sour or salty foods, so you can make original delicacies with them.

They can be used with walnuts, pistachios and almonds, for example. They are suitable for smoothies and take yoghurts or cottage cheese to a new level. They are not for naught in savoury cuisine either, where they can create unique combinations with selected cheese types. For example, you can try combining dates with gorgonzola, goat cheese, parmesan or feta. But they also go well with bacon, prosciutto, hummus or tahini. They make an unusual but very interesting combination in salads, for example with olives or capers. This wide range of uses makes pitted dates a must-have snack that will not go to waste and will quickly become a staple in your pantry.

Pitted Dates and Their Benefits

• a date tree delicacy, ready to eat (RTE)
• do not contain pits
• have a very sweet, mildly honeyed to spicy flavour
• can be an interesting alternative to candy
• high in fibre
• fat-free
• perfect for school, work, or trips
• suitable for both savoury and sweet dishes

Nutrition Facts

*Reference intake of an average adult (8400 kJ/ 2000 kcal)

**Reference intake of an adult is not established

Warning

Store in a dry place, out of direct sunlight, at room temperature.
Allergens: May contain gluten-containing cereals, peanuts, soy, tree nuts and sesame seeds.

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