One Minute Oats are perfect for all active lifestyle enthusiasts. They are a source of high-quality plant protein, dietary fibre and complex carbohydrates. In addition, they will win you over with great taste and fine consistency, which you will especially appreciate when preparing creamy and fluffy oatmeal. One more big advantage is that there are quick to prepare.
One Minute Oats with a high fibre content are perfect to quickly prepare delicious creamy oatmeal or some dessert
One Minute Oats rightfully belongs to staple foods of all active lifestyle fans. And no wonder, can be used in many ways. It contains a large amount of complex carbohydrates. And you will certainly be pleased with the high proportion of fibre and protein. Their fine consistency is also a big advantage, ensuring they are quick to prepare. This way, you don't need to spend a lot of time cooking, which you will especially appreciate during a hectic morning.
In addition to the nutritional profile, One Minute Oats will win you over with their delicious taste and great silky-smooth creamy consistency, just perfect for breakfast oatmeal or smoothies. Even more, oats can be used to prepare desserts, where they can partially replace flour. Everyone who loves soups and sauces will also make use of these oats, as they can be used as a thickener.
If you are wondering how can you replace regular flour in cooking, oats can be a great choice. And if you can't imagine your day without oatmeal, then our One Minute Oats are definitely worth a try as they will bring it to the next level.
One Minute Oats & their benefits
- fine high-quality oats
- contain complex carbohydrates
- high in fibre
- a source of protein
- quick to prepare
- have a delicious taste
- create a silky-smooth creamy consistency
- can be used in both salty and sweet recipes
- ideal for preparing oatmeal, desserts, for thickening soups and sauces
- can partially replace flour
- suitable for vegans
Nutrition facts
| Nutrition | 100 g | *RDI |
|---|---|---|
| Energy value | 1483 kJ/ 351 kcal | 17.7% |
| Fat | 4.6 g | 6.6 % |
| - saturated fatty acids | 0.8 g | 4 % |
| Carbohydrate | 61g | 23.5 % |
| - sugars | 1 g | 1.1 % |
| Fibre | 9.4 g | - |
| Protein | 12 g | 24 % |
| Salt | 0.00 g | 0.0 % |
*The recommended daily intake value of an average adult (8400 kJ/2000 kcal)
Warning
Store in a cool, dry place. Protect from direct sunlight.
Allergen information: Allergens are indicated in bold in the ingredients. May contain traces of peanuts and sesame.
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Composition
Dosage
Warning
Store in a cool, dry place. Protect from direct sunlight. Allergens are indicated in bold in the ingredients. May contain traces of peanuts and sesame. Allergen information: Allergens are indicated in bold in the ingredients.
The product contains: gluten.
The product may contain traces of: peanuts, sesame.
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Legal category of the product: | Legal category of the product: foodstuffs |
| Form: | Form: foodstuffs |
| Blend: | Blend: Single component |
| Not for children, pregnant and breastfeeding women.: | Not for children, pregnant and breastfeeding women.: No |
| The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: | The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: No |
| Contains Stimulants: | Contains Stimulants: Yes |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: Plant |
| Storage Conditions: | Storage Conditions: Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote. |
| Primary Goal: | Primary Goal: Wellness |
| Target User: | Target User: Unisex |
| Lab Tested: | Lab Tested: Yes |
| Sugar Free: | Sugar Free: Yes |
| Third Party Verified: | Third Party Verified: Yes |
| Product Dimensions: | Product Dimensions: 4 × 15 × 28 cm |
| Travel Friendly: | Travel Friendly: Yes |
| Base Ingredient: | Base Ingredient: Oat |
| Other categories : | |
Reviews
Popularity
| Category ranking | Category ranking#3 in Oats#12 in Grains & Cereals#38 in Vegan products#53 in Lactose-Free Products#64 in Vegetarian products |
|---|
Composition
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten-free: | Gluten-free: |
| Lactose free: | Lactose free: |
| BIO: | BIO: |
| GMO free: | GMO free: |
| No artificial sweeteners: | No artificial sweeteners: |
Allergen information
The product contains: gluten.
The product may contain traces of: peanuts, sesame.
Packaging
| Number of pieces per package: | Number of pieces per package: 20 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 700 pc. |
Logistics
| HS code: | HS code: 11041290: --- Vločkované |
|---|---|
| EAN: | EAN: 8586024620803 |
| Netto weight: | Netto weight: 0.50 kg |
| Brutto weight: | Brutto weight: 0.52 kg |
| Length: | Length: 4.00 cm |
| Width: | Width: 15.00 cm |
| Height: | Height: 28.00 cm |
| Plastic-free packaging: | Plastic-free packaging: no |
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Legal category of the product: | Legal category of the product: foodstuffs |
| Form: | Form: foodstuffs |
| Blend: | Blend: Single component |
| Not for children, pregnant and breastfeeding women.: | Not for children, pregnant and breastfeeding women.: No |
| The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: | The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: No |
| Contains Stimulants: | Contains Stimulants: Yes |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: Plant |
| Storage Conditions: | Storage Conditions: Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote. |
| Primary Goal: | Primary Goal: Wellness |
| Target User: | Target User: Unisex |
| Lab Tested: | Lab Tested: Yes |
| Sugar Free: | Sugar Free: Yes |
| Third Party Verified: | Third Party Verified: Yes |
| Product Dimensions: | Product Dimensions: 4 × 15 × 28 cm |
| Travel Friendly: | Travel Friendly: Yes |
| Base Ingredient: | Base Ingredient: Oat |
| Other categories : | |
Composition
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten-free: | Gluten-free: |
| Lactose free: | Lactose free: |
| BIO: | BIO: |
| GMO free: | GMO free: |
| No artificial sweeteners: | No artificial sweeteners: |
Allergen information
The product contains: gluten.
The product may contain traces of: peanuts, sesame.
Packaging
| Number of pieces per package: | Number of pieces per package: 20 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 700 pc. |
Reviews
Popularity
| Category ranking | Category ranking#3 in Oats#12 in Grains & Cereals#38 in Vegan products#53 in Lactose-Free Products#64 in Vegetarian products |
|---|
Logistics
| HS code: | HS code: 11041290: --- Vločkované |
|---|---|
| EAN: | EAN: 8586024620803 |
| Netto weight: | Netto weight: 0.50 kg |
| Brutto weight: | Brutto weight: 0.52 kg |
| Length: | Length: 4.00 cm |
| Width: | Width: 15.00 cm |
| Height: | Height: 28.00 cm |
| Plastic-free packaging: | Plastic-free packaging: no |
One Minute Oats - GymBeam
4.9Customer Experiences:
Most customers praised these instant oats for their classic taste, consistently smooth texture, and very fast preparation, often just pour and wait or a quick warm-up. Many use them daily in porridge, with yogurt, or add toppings like chia, fruit, nut butter, and chocolate. A few mention they are slightly firmer than other oats.
- Fast preparation|
- Great taste|
- Creamy consistency|
- Versatile for meals|
- Easy mixing with yogurt|
- Convenient everyday use
Generated by AI from 217 customer reviews.
Iva
M.K.
Unverified purchase8/28/2026
Excellent, for breakfast every dayWas this review helpful to you?Andrea Ciervo
Verified purchase8/27/2026
For a complete and healthy breakfast, I mainly use them as part of my diet.Was this review helpful to you?Lara Mernik
Verified purchase8/26/2026
Indispensable at breakfast, and quick to prepare tooWas this review helpful to you?B. T.
Verified purchase8/25/2026
Cooks quickly, good qualityWas this review helpful to you?Evelyn Cucco
Verified purchase8/25/2026
I love it in breakfast yogurtWas this review helpful to you?J. D.
Verified purchase8/15/2026
Excellent oat flakes; porridge is ready from them in literally one minute and has a superb consistency. We definitely recommend them for quick mornings.Was this review helpful to you?- Verified purchase
8/15/2026
Was this review helpful to you? sudanjan
Verified purchase8/13/2026
.Was this review helpful to you?J.J.
Verified purchase8/13/2026
Quick UseWas this review helpful to you?D. R.
Verified purchase8/11/2026
Another excellent product from GymBeam. The price-to-quality ratio is outstanding, with a composition and processing beyond reproach. Delivery was lightning-fast and problem-free. I definitely recommend it and will purchase again!Was this review helpful to you?
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